Health
mulberries are a potential fruit to improve type 2 diabetes
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Strawberries are considered a potential fruit to improve type 2 diabetes, especially mulberry leaves that can help improve insulin sensitivity.
7 reasons why you gain weight overnight
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Weight gain overnight can make you confused, but this is a fairly common phenomenon and is not always related to excess fat accumulation.
Summer vegetables help you lose weight healthily and effectively
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Su su is a nutritious food and has many health benefits, especially in weight loss.
Health benefits of turmeric abuse
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Turmeric has long been known as a precious spice - medicinal herb in traditional medicine, however, if overdose is used, turmeric can cause some side effects.
Multiple knee ligament injuries, the obsession of patients
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HCMC - Currently, activities such as traffic, sports... are taking place more and more, leading to an increase in injuries related to knee ligaments.
Should I walk after dinner to lose weight?
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You can walk in the late afternoon or evening to improve your health and lose weight. However, there are some notes to make walking in the evening more effective.
Special coffee helps you reduce visceral fat effectively
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Green coffee has become popular due to its many health benefits, including reducing visceral fat.
Request clarification on maternal death after cesarean section
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Lam Dong - After giving birth by cesarean section, the mother Ka Hien was discharged from the hospital to go home, but her health gradually weakened and she was hospitalized again for treatment but died.
Nutritional diagnosis to prevent chronic diseases
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Nutritional diagnosis is a method to predict and prevent chronic diseases, says Dr. Meenakshi Mohan.
Homemade Drinks That Help Reduce Uric Acid Naturally
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Here are some refreshing drinks that can help you lower uric acid levels and relieve gout symptoms.
5 harmful effects of hair extensions you need to know
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Hair extensions can cause many significant side effects that many people do not anticipate before using this technology.
Reasons why people over 50 should take calcium supplements before going to bed
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People over 50 years old gradually have problems with their bones and joints, so taking calcium supplements before going to bed will be beneficial.
Unexpected effects of peanut butter on people with high blood sugar
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Peanut butter has the effect of lowering blood sugar, you can incorporate this type of butter into your main meal or snack.
Name the types of tea that help lose weight and detoxify the lungs
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Herbal teas not only help control weight but can also help purify the lungs.
Eating too much sugar speeds up aging
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Dr Geetika says that too much sugar intake speeds up the aging process of the skin and affects the skin in many different ways.
Nettle helps rejuvenate and reduce uric acid
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In addition to its delicious, easy-to-eat flavor, stinging nettle is also loved for its rejuvenating and uric acid-reducing properties.
4 good snacks for people with hypoglycemia
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The best snacks for people with low blood sugar are those that contain lean protein because the body breaks down this nutrient more slowly than carbohydrates.
Should I eat sweet potatoes instead of rice to control blood sugar?
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In addition to its delicious taste, ease of eating and suitability for many people, sweet potatoes are also loved for their ability to control blood sugar.
Does climbing stairs have more benefits than walking?
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According to Livestrong, climbing stairs will help burn more calories than walking, but it also has some harmful effects on the body if practiced incorrectly.
Lose weight effectively with 4 nutritious foods
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To lose weight effectively, add the following nutritious foods to your diet.