Health

3 herbs that effectively support diabetes control according to traditional medicine

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In folk remedies, many herbs are used to support diabetes treatment, help control blood sugar, and reduce blood fat.

People's liver-healthy eating menu or drinking alcohol, beer

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Here are some suggested menus that are good for liver health for people who drink alcohol and beer.

5 tips to help you stay hydrated and get the best sleep

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With just a few simple tips, you can maintain enough water for your body and easily fall into a deeper, better quality sleep each night.

Some extremely effective weight loss exercises in the early summer

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Weight loss is a popular goal for many people, and choosing the right exercise can help you achieve this goal effectively.

Unexpected benefits of Kiwi for people with high blood pressure

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Kiwi is not only delicious but also contains nutrients that are good for people with high blood pressure.

How to clear acne and blemishes on the skin

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According to Healthshots, to clear acne and blemishes on your skin, you can try the following methods:

How to eat breakfast for people with hypoglycemia

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What to eat for breakfast with hypoglycemia is something many people are interested in.

How does your menstrual cycle affect your skin?

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Your menstrual cycle can affect your skin due to hormonal changes, says Dr. Sukirti Jain.

Medications to help relieve menstrual cramps

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Menstrual cramps are a common condition in women. Some people have mild pain in the lower abdomen, while others have severe and persistent pain that affects daily activities.

How does alcohol affect the lungs?

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Drinking too much alcohol is not only harmful to your digestive system but also to your lungs.

Dengue fever is a major public health concern

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The Ministry of Health's approval of the dengue vaccine is expected to contribute to the comprehensiveness of the current dengue prevention strategy.

Obesity affects bones, joints and diabetes

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According to Tam Anh General Hospital, obesity is a chronic, recurring and progressive disease. It is the gateway to many diseases, threatening the patient's health.

Eating too much rice noodles can increase blood sugar

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Rice noodles can negatively affect blood sugar levels if you eat too much or combine them with the wrong foods.

People with diabetes need to pay attention to the following:

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People with diabetes need to pay special attention to their health and regularly monitor their blood sugar levels.

What should I eat to reduce snoring?

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Some familiar foods can reduce snoring and improve the respiratory system.

Dengue fever epidemic in Ho Chi Minh City has not cooled down

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HCMC - Over the past week, the city has recorded 328 cases of dengue fever, an increase of 8.3% compared to the average of the previous 4 weeks.

The role of fiber in blood sugar control

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Fiber is an important part of a healthy diet, especially for people who need to control their blood sugar levels.

Estimated number of staff at Commune Health Station from 1.1.2025

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The Ministry of Health is drafting a Decree regulating the health sector at communes, wards and towns. It proposes regulations on the number of staff at commune health stations.

How to lose weight with little-known nuts

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There is a seed that is most unlikely to help with weight loss. It is the seed of the grape.

The effect of magnesium supplementation on preventing blood sugar spikes

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Not getting enough magnesium can disrupt many of the processes that happen in your body every day. Magnesium supplements can help prevent high blood sugar.