Health

3 herbs that effectively support diabetes control according to traditional medicine

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In folk remedies, many herbs are used to support diabetes treatment, help control blood sugar, and reduce blood fat.

People's liver-healthy eating menu or drinking alcohol, beer

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Here are some suggested menus that are good for liver health for people who drink alcohol and beer.

5 tips to help you stay hydrated and get the best sleep

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With just a few simple tips, you can maintain enough water for your body and easily fall into a deeper, better quality sleep each night.

Some extremely effective weight loss exercises in the early summer

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Weight loss is a popular goal for many people, and choosing the right exercise can help you achieve this goal effectively.

Unexpected benefits of Kiwi for people with high blood pressure

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Kiwi is not only delicious but also contains nutrients that are good for people with high blood pressure.

3-month-old baby boy who used to live at Rose Shelter has died

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HCMC - Children's Hospital 2 said that a 3-month-old boy (who used to live at Hoa Hong Orphanage) died of severe pneumonia that did not respond well to treatment.

What should I eat for dinner if I have low blood sugar?

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People prone to hypoglycemia are advised to reduce the amount of food eaten at dinner.

4 foods to eat to help prolong life by more than 6 years

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A new study published in the American Journal of Clinical Nutrition shows that from the age of 40, if you can follow a macrobiotic diet, it can help prolong your life by more than 6 years.

Why Okra Water Prevents Blood Sugar Spikes

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Drinking okra water helps prevent blood sugar spikes, because it is rich in fiber and has a low glycemic index...

3 Lunches to Prevent Blood Sugar Spikes

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Preparing a healthy lunch can have a significant impact on your weight and blood sugar.

VNVC cooperates with a prestigious nutrition corporation with over 130 years of experience in Japan

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The signing of a cooperation agreement between Vietnam's leading vaccination system VNVC and the world-famous nutrition group Asahi is expected to increase opportunities for comprehensive nutritional care, improving the stature and intelligence of Vietnamese children.

Secrets to Controlling Fatigue and Discomfort Due to Diabetes

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The following article will show you the secrets to fighting fatigue caused by diabetes.

Benefits of each type of weight worn during exercise

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Weights are a great workout tool to support the practitioner. Below are the benefits of each type of weights in training.

Unknown origin, food is still sold at school gates

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Hanoi - At many school gates, stalls sell skewers and fried foods, but the owners do not know the origin of the food, which poses a great risk to health.

How to control blood sugar spikes in winter

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Cold weather in winter can cause increased hormone secretion, increasing blood sugar, especially for people with diabetes.

Exercises to help you reduce visceral fat instantly

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HIIT workouts help reduce visceral fat because they boost metabolism and burn calories both during and after your workout.

4 Recipes for Millet Salads

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Millet is a very healthy superfood, here are 4 salad recipes with millet.

4 mistakes when drinking green tea every day

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Drinking green tea every day can bring many health benefits, but if not drunk properly, it can also cause some harm.

Benefits of corn silk water prevent blood sugar spikes

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Drinking corn silk water regularly can help stabilize blood sugar effectively.

Three substances that most elderly people are lacking

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As we age, our bodies become more susceptible to deficiencies in micronutrients that are essential to maintaining good health. There are three groups of nutrients that most elderly people are deficient in.