Health
5 types of nuts are good for people with high blood pressure
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Maintaining a healthy diet plays an important role in controlling blood pressure.
Lower blood sugar thanks to easy-to-buy wild beans on the market
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P order (chucumbers) is a nutritious food and has the effect of supporting blood sugar reduction.
Notes when choosing anti-aging cream for the skin
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When choosing anti-aging cream, you need to pay attention to important factors so that the product is of optimal effectiveness and suits your skin needs.
4 health effects of pork fat
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Scientific studies have reviewed the nutritional value of pork fat and discovered some potential health benefits.
vaccine shortage - a gap in the epidemic barrier
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A 4-year-old girl in Hanoi died of measles complications without any vaccine, warning of the risk of attendance at vaccination in children.
What should women eat and drink before menopause to be healthy and beautiful?
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Entering menopause, a woman's body has many changes both physically and mentally. Boldsky newspaper has suggested 7 nutrients that help improve women's health during menopause that you must know.
5 best habits when drinking coffee to help reduce belly fat
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Coffee has many health benefits that have been scientifically proven. In addition, some coffee drinking habits also help the process of burning belly fat.
The amazing health benefits of mangoes
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You may not know that mangoes are a medicinal plant, different parts of mangoes such as fruit, shells, leaves, especially flowers are very beneficial for health.
8 foods you should eat regularly to keep your liver healthy
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The liver plays an important role in the digestive system. However, it is very vulnerable to unhealthy living habits. Boldsky newspaper has suggested 8 foods you should eat to keep your liver healthy that you should refer to.
5 protein-rich foods that help reduce belly fat extremely effectively
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Eat This, Not That have suggested 5 protein-rich foods that can be added to your daily meals to improve health and the accompanying benefits of helping to reduce belly fat and slim the waist is extremely effective.
6 ways to get a slim waist back quickly and effectively
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A slim waist is everyone's dream. However, uncontrolled living habits can easily cause waist size. Boldsky newspaper has suggested 6 very effective ways to get a slim waist that you should refer to.
6 foods that parents should feed their children to help develop the brain
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Nutrition plays an important role in the development of children's brains and intelligence. Healthline has suggested 6 foods that parents should feed their children regularly to help develop the brain.
5 herbs that help promote hair growth
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There are many hair care products - from medicine to ice cream, herbs to fruits, the first choice is quite impressive. Here are 5 herbs that can promote hair growth that you need to know
6 types of summer fruits that help shrink waistline
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To have a slim figure, in addition to exercise, diet is also very important. Boldsky newspaper has pointed out 6 types of summer fruits that reduce excess fat, helping to slim your waist that you definitely need to know.
What happens if you drink too much coffee?
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Many people use coffee every day because it helps to regain energy immediately and keep themselves alert throughout the day.
7 reasons to limit fatty foods to protect your health
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Stir-fried dishes are always especially appealing to us. However, it is very harmful to eat it regularly. Healthline has given 7 reasons to limit fatty foods to protect your health.
5 effective diet tips to lose weight and reduce fat
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Following the following tips at meals will help you lose weight and reduce visceral fat significantly.
5 effective ways to increase natural testosterone in men
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The hormone testosterone plays an important role in men's health. It helps maintain muscle mass, bone density and sexual desire. Healthline has suggested 5 effective ways to increase natural testosterone levels in men.
5 morning habits to effectively improve skin
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Daily habits can directly affect the skin. Note the following 5 habits to improve and take care of your skin effectively.
The secret to effectively treating acne scars for women
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Here are effective ways to treat acne to help you get bright, smooth, and even skin tone.