Health

Tips on how to exercise safely for people with high blood pressure

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Many patients with high blood pressure are often concerned that strenuous exercise can cause blood pressure to spike. You can refer to the method below.

Tips for some health benefits of lotus seeds

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Lotus seeds are not only nutritious but also have many health benefits.

How to choose fruit for people with diabetes

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People with diabetes do not need to completely abstain from fruits, but choosing the wrong type or eating too much can cause blood sugar to spike.

Surgery helps 82-year-old man escape persistent back pain

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HCMC - The 82-year-old man suffered from persistent lumbar pain, the back pain spread to his legs, causing him to feel numb in the left leg and lying motionless.

The right way to eat persimmons to protect the liver, control blood sugar

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Although persimmons are rich in nutrients, eating them incorrectly can harm the liver and increase blood sugar.

HCMC strengthens prevention and control of seasonal flu

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HCMC - The city has not detected any abnormalities in receiving and treating influenza patients. People should not panic, but not subjective in the face of the epidemic.

Effective flu prevention thanks to 4 types of vegetables and fruits

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To effectively support flu prevention, you can add the following vegetables and fruits to your daily diet.

Ministry of Health: No unique transformation of the flu virus recorded

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According to the Ministry of Health, the current cases of influenza do not record changes in toxins, mainly influenza A(H1N1), A(H3N2) and influenza B.

Gastroparesis in diabetics

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People with diabetes are at risk of developing gastroparesis due to the disease's effects on the nervous system, especially the vagus nerve.

Warning signs of dangerous flu warning

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The seasonal flu incident surprised everyone when the patient increased severely, while this was a disease that was often overlooked.

Stretching exercises to get in shape after 50

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Stretching exercises to get in shape after 50 such as calf stretches, lower back soothing exercises...

Perilla leaves cure dry cough, cough with phlegm in children

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According to physician Bui Hong Minh, folk remedies containing perilla leaves can reduce dry coughs and coughs with phlegm in children during winter and changing seasons.

Dog dies of rabies, homeowner frantically searches for people involved

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Dak Lak - dog bite the road, then rabies and died. Currently, the landlord urgently finds the victim to promptly prevent it.

High uric acid should use this herb

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Smilax glabra is considered a precious medicine that supports the treatment of gout and reduces uric acid.

Why should you take a cold shower after exercise?

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After exercise, bathing not only helps the body eliminate sweat but also has many effects on health. So should you take a cold shower after exercise?

Benefits of basil for skin

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Holy basil contains antioxidants and anti-inflammatory properties, which help prevent acne and promote clear, smooth skin.

Lao Cai records 633 flu cases, many patients under 2 years old

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Since the beginning of the year, Lao Cai province has recorded more than 600 cases of seasonal flu.

Demand for flu vaccines increases sharply

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Worried about the flu season and the risk of infection, many people proactively go get vaccinated against the flu.

Foods that effectively cure insomnia in winter

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Below are effective foods to treat insomnia in winter that you should add to your diet.

5 reasons to eat kidney beans regularly

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Kidney beans are delicious and rich in nutrients, below are 5 health benefits of kidney beans according to Healthshots.