Health
medicinal herbs to increase collagen production, naturally moisturize the skin in the dry season
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Dry weather can easily dehydrate and make the skin less elastic. Some familiar medicinal herbs help increase collagen production, moisturize and keep the skin healthy and beautiful from the inside.
Reasons why walking after meals prevents blood sugar spikes
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Walking after meals prevents blood sugar spikes, while improving mood and cardiovascular health.
Warm drinks help detoxify, enhance natural liver and kidney function
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Here are some warm drinks that are suitable for winter use, supporting liver and kidney function.
Easy-to-make water every day helps detoxify the liver
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Fruit juices such as beetroot, carrots, oranges, lemons and watermelon are not only rich in vitamins and minerals but also help detoxify the liver.
The Ministry of Health responds to major changes in health stations after the merger
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After many localities implemented the merger, the Ministry of Health has issued specific instructions on the organization, functions and tasks of health stations.
Foods rich in magnesium help detoxify and restore the liver effectively
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Supplementing magnesium through the diet not only supports liver function but also helps reduce inflammation, detoxify the liver effectively and prevent liver diseases.
Causes of eating hot salad and how to fix it
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Nutritionist Meenu Balaji shares some causes of bloating in salads and how to fix them.
Herbal remedies help soothe and effectively improve insomnia
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Good sleep helps the body stay healthy and the spirit is refreshing. Here are natural herbs that effectively support sedation, reduce stress, and improve insomnia.
The best time to walk to stabilize blood sugar
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Just walking 10-15 minutes after eating can help regulate blood sugar levels effectively.
2 things to do every night to prevent osteoporosis in the elderly
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According to Well and Good, to strengthen bones and prevent osteoporosis, the elderly need to do some things every night.
Poor oral health can lead to chronic diseases
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Poor oral health is not only harmful to the mouth but can also lead to chronic diseases.
How to eat peanuts to prevent blood sugar from spiking
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Eating peanuts in moderation will prevent high blood sugar, bringing many health benefits.
Eating strawberries causes bloating and flatulence
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Although strawberries are a nutritious fruit, eating too much can cause bloating and flatulence, especially for people with sensitive digestive systems.
Notes when using omega-3 in the liver detoxification process
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Omega-3 plays an important role in supporting liver function and the detoxification process, however, users need to pay attention to the following.
detecting a malicious disease when seeing a tumor on a child's head
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The boy had a tumor in the head area, the family took him to the doctor and discovered that he had a rare corporal villibility disease and transferred him to a central hospital for treatment.
Saving a patient with an eczema and bloody abdomen
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On March 4, the Central Obstetrics and Gynecology Hospital received a patient with shock and blood loss due to a rupture of the uterine lining, deep blood pressure, rapid pulse, and bloody abdomen.
Healthy drinks to help treat nausea
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Nausea is mainly caused by dehydration, electrolyte imbalance, and low blood sugar levels. Therefore, choose healthy drinks to overcome this condition.
Reasons for high-intensity interval training to help reduce fat, lose weight
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According to Eat This, Not That, high-intensity interval training helps reduce fat and lose weight.
Common causes of alcohol-related hepatitis you need to know
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Alcohol-related hepatitis has many causes, this disease can occur in the form of acute or chronic.
Herbal tea helps sleep well, prevents high blood sugar
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Chamomile tea helps to feel secure, sleep well and is good for people with high blood sugar.
