Health
Coach reveals effective weight loss tips for women over 40
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Instead of exhausting high-intensity exercise, walking is recommended by experts as a sustainable weight loss method for middle-aged women.
7 tips for choosing healthy peanut butter
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Peanut butter is a source of nutrients rich in protein and healthy fats, but to be beneficial for your health, you need to know how to choose the right one.
Every day, more than 230 Vietnamese people die from tobacco
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In Vietnam, each year, cigarettes cause about 84,500 deaths, more than 230 cases per day, along with tens of thousands of people suffering from secondhand smoke.
Prepare a roadmap and sustainable resources to conduct free medical examinations
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To implement Resolution No. 72-NQ/TW, towards free medical examination for people, it is necessary to soon have a tight roadmap, sustainable financial and human resources and synchronous coordination from the central to local levels.
Infectious disease prevention during the school year
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HCMC - After returning to school, more students with respiratory diseases, hand, foot and mouth disease, etc. have increased.
Detox your liver quickly with cheap drinks
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Black beans have the effect of clearing heat, supporting digestion and effectively detoxifying the liver.
Fatty liver should avoid eating this fruit
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Fatty liver is a condition in which fat accumulates in liver cells, affecting liver function.
5 low-calorie drinks to help you lose weight and get back in shape after Tet
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Low-calorie drinks help the body stay hydrated and reduce cravings. This is beneficial for those who want to lose weight and regain a slim figure after Tet.
4 yoga poses to help control purines and reduce joint pain
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Practicing yoga helps control purines in the body, reducing joint pain caused by diseases such as gout. Below are 4 yoga poses that help control purines and reduce joint pain.
Essential active ingredient in the process of reducing visceral fat
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Essential amino acids (EAAs) are beneficial for health and visceral fat loss.
A popular, easy-to-find fruit that can effectively reduce uric acid
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Figs are a delicious dried fruit and offer many health benefits, especially in controlling uric acid levels.
Lam Dong provided emergency aid to 642 traffic accident cases during Tet
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Lam Dong – During the Lunar New Year holiday, medical facilities in the province provided emergency care to hundreds of traffic accident victims.
Another cross-Vietnam heart transplant successfully performed in Hue
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HUE - After more than 2 weeks of monitoring and post-transplant care, the heart transplant patient was discharged from the hospital with a healthy heart.
3 tips for drinking alcohol without harming your health
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Drinking alcohol is an indispensable part of every holiday for many people. Drinking alcohol properly will help us not to have negative effects on our health.
3 factors that can cause stomach pain after eating nuts
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In some cases, eating nuts can cause stomach pain and discomfort.
Coconut water's ability to reduce the risk of stroke
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Coconut water may help reduce the risk of stroke due to its nutritional composition and physiological effects on the body.
Recipes for 3 types of salads to snack on after Tet
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After the Tet holiday, eating salad will help you feel light and easy to digest.
Rare baby boy born with a cashew sac in Nghe An
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Nghe An - A newborn baby boy was born still intact in his amniotic sac, a phenomenon commonly known as "birth in a sac", with a rare rate of about 1/80,000 births.
5 high-fiber foods that help control cholesterol
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To lower cholesterol levels naturally, add these 5 high-fiber foods to your daily diet.
Benefits of Geranium Essential Oil for Skin
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Geranium essential oil helps balance moisture and oil on the skin, anti-aging, brightens skin and supports acne treatment, giving you healthy and youthful skin.
