Health
3 daily exercises to maintain health after 60 years old
|
3 daily exercises to maintain health after 60 include sitting on the knee, taking a wall-based push-up, and sitting in a rotating position.
How to lower blood sugar quickly through foods such as egg yolks
|
Adjusting your diet with foods rich in protein and fat such as egg yolks is a natural solution to quickly lower blood sugar after eating.
Hai Phong Department of Health inspects unlicensed underground cosmetic facilities
|
Hai Phong - On July 13, the Hai Phong Department of Health informed about the results of the inspection and verification of the incident related to the Thanh Tuyen Pharmaceutical Cosmetic Therapy facility.
Incorrect ways to eat mangoes that cause blood sugar to spike
|
Mango is a nutritious fruit, but if eaten incorrectly, it can cause blood sugar to increase rapidly, especially for people with diabetes.
recipes for herbal remedies to effectively and safely reduce uric acid
|
Traditional herbal medicine offers a natural solution to help reduce uric acid, help prevent gout and reduce arthritis symptoms.
Benefits of eggplant in controlling high uric acid
|
Eggplant is rich in nutritional value containing carbohydrates, vitamins, phosphorus and low in purine which helps control uric acid.
Familiar foods help supplement calcium for strong teeth
|
Calcium is easily found in your daily diet, helping you take care of your dental health naturally.
Diabetic patients suffer from serious complications due to self-medication
|
Can Tho - A patient with diabetes mellitus complicated by lactic acidosis and critical multiple organ failure due to self-medication with traditional herbal medicine and family medicine.
Why are men more susceptible to hemophilia than women?
|
Hemophilia is a rare bleeding disorder and occurs predominantly in men, says Dr. Kunal Sehgal.
Are smoothies or protein shakes better for weight loss?
|
Supporting your weight management goals with smoothies or protein shakes is a popular practice these days. So which is better for weight loss?
Symptoms of thyroid disorders that women need to pay attention to
|
Dr. Piyush Lodha shares about the signs and symptoms associated with thyroid disorders that women need to be aware of.
Does lip balm dry out your lips?
|
Lip balm is an indispensable cosmetic for many people in winter. However, many people are also concerned that using too much lip balm can cause dry lips.
Cardio workout time to burn calories, lose fat and lose weight
|
Cardio exercises should last 30-60 minutes for effective weight loss, depending on the intensity of the exercise and your fitness level.
Tips to help build muscle and control high blood sugar
|
Building muscle strength through weight training can help you live longer and control your blood sugar.
Tips for eating banh mi without increasing blood sugar
|
Bread contains refined starch, which increases blood sugar if consumed in large amounts, so limit portions and combine with other foods to ensure health.
6 Reasons Coconut Water Is the Best Hydrating Drink
|
Coconut water is rich in essential vitamins and minerals that help support muscle and nerve function and balance body fluids.
Reasons for the increase in measles cases in Ho Chi Minh City
|
According to the Ho Chi Minh City Department of Health, population movements and the omission of unvaccinated children at school have caused an increase in the number of measles cases in the city.
Proposal to triple surgical allowance
|
The Ministry of Health proposed to increase surgical allowances, on-duty allowances and meal allowances for medical staff by 2-3 times compared to current levels.
Daily Habits to Regain Muscle Mass After 60
|
Daily habits to regain muscle mass after age 60 such as starting strength training, stretching...
Drinks that help reduce inflammation, good for the kidneys
|
Drinks rich in antioxidants, reduce inflammation will help eliminate toxins, good for the kidneys.
