Health
3 daily exercises to maintain health after 60 years old
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3 daily exercises to maintain health after 60 include sitting on the knee, taking a wall-based push-up, and sitting in a rotating position.
How to lower blood sugar quickly through foods such as egg yolks
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Adjusting your diet with foods rich in protein and fat such as egg yolks is a natural solution to quickly lower blood sugar after eating.
Hai Phong Department of Health inspects unlicensed underground cosmetic facilities
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Hai Phong - On July 13, the Hai Phong Department of Health informed about the results of the inspection and verification of the incident related to the Thanh Tuyen Pharmaceutical Cosmetic Therapy facility.
Incorrect ways to eat mangoes that cause blood sugar to spike
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Mango is a nutritious fruit, but if eaten incorrectly, it can cause blood sugar to increase rapidly, especially for people with diabetes.
recipes for herbal remedies to effectively and safely reduce uric acid
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Traditional herbal medicine offers a natural solution to help reduce uric acid, help prevent gout and reduce arthritis symptoms.
6 common misconceptions about consuming plant-based protein
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Below are common misconceptions that many people easily fall into when consuming plant-based protein.
Advantages and disadvantages when women use functional foods
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Dietary supplements are important, but they also have some drawbacks and risks, especially for women.
Familiar nuts are richer in calcium than milk
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When it comes to foods rich in calcium, many people will think of milk. Besides milk, there is a type of nut that also contains a lot of calcium.
What to do after breakfast to prevent blood sugar spikes?
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According to Eat this not that, along with a balanced diet, regular exercise, even short bouts of exercise, can help lower your blood sugar.
Nutritional comparison of plant-based and animal-based yogurt
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Plant-based yogurt and yogurt made from animal milk (usually cow's milk) both have their own nutritional value.
How to eat purple tomatoes to lose weight and bad cholesterol
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Not only does purple tomatoes help control weight, they also help reduce bad cholesterol (LDL), thereby protecting heart health.
Why do women need more protein than men?
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Protein plays an important role in women's health, because of its ability to maintain a healthy body and support many physiological functions.
3,043 children aged 6-9 months in Ho Chi Minh City were vaccinated against measles
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HCMC - After 1 week of cumulative vaccination implementation until November 19, 2024, the city has injected 3,043 measles vaccine doses for children aged 6-9 months.
Warning signs of high blood fat
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Below are warning signs of high blood fat that you need to pay attention to.
How to detoxify liver and kidney effectively with parsley
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Parsley contains lots of vitamins A, C, K, iron and folic acid,... very good for people with anemia, helps detoxify the liver and kidneys effectively.
The effect of lemon tea on reducing visceral fat
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Regularly adding lemon tea to your diet can boost your metabolism and burn visceral fat.
IVF costs are expensive, but people are assured because of the "warranty"
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According to doctors, the journey to find a child through in vitro fertilization (IVF) is still full of economic difficulties. Therefore, there needs to be support programs for them.
Patient in cardiac arrest at work miraculously saved
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HCMC - Thong Nhat Hospital coordinated with local medical facilities to provide emergency care to a patient with a spectacular cardiac arrest within 60 minutes.
Does intermittent fasting affect menstruation?
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Intermittent fasting can help you lose weight, but does it affect your menstrual cycle?
