Health
3 daily exercises to maintain health after 60 years old
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3 daily exercises to maintain health after 60 include sitting on the knee, taking a wall-based push-up, and sitting in a rotating position.
How to lower blood sugar quickly through foods such as egg yolks
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Adjusting your diet with foods rich in protein and fat such as egg yolks is a natural solution to quickly lower blood sugar after eating.
Hai Phong Department of Health inspects unlicensed underground cosmetic facilities
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Hai Phong - On July 13, the Hai Phong Department of Health informed about the results of the inspection and verification of the incident related to the Thanh Tuyen Pharmaceutical Cosmetic Therapy facility.
Incorrect ways to eat mangoes that cause blood sugar to spike
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Mango is a nutritious fruit, but if eaten incorrectly, it can cause blood sugar to increase rapidly, especially for people with diabetes.
recipes for herbal remedies to effectively and safely reduce uric acid
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Traditional herbal medicine offers a natural solution to help reduce uric acid, help prevent gout and reduce arthritis symptoms.
Vegetables are richer in calcium than milk and cheaper
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There is a type of vegetable that is very cheap, easy to grow but extremely good for health, rich in calcium. That is water spinach.
6 healthy drinks that effectively supplement calcium for bones
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Calcium is important for healthy bones, muscles, and teeth. Here are six healthy drinks that are high in calcium that you should be consuming.
How to make diuretic tea to help eliminate uric acid
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Artichoke tea can help reduce uric acid in the blood thanks to its diuretic properties and purine breakdown support properties.
Eating pork skin helps control high blood pressure and high blood sugar
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Below are the benefits of pig skin for people with high blood pressure and high blood sugar.
7 simple and effective weight loss steps after 5 days of application
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If you follow all 7 steps below, you can lose weight quickly after 5 days of application.
Removing 2.5kg fibroid from 34-year-old patient
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Doctors at Hospital 199 performed surgery to remove a 2.5kg uterine fibroid from a 34-year-old female patient.
Control blood sugar effectively with blueberries
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One of the fruits that effectively helps lower blood sugar that you can add to your daily menu is blueberries.
The amazing benefits of omega-3 for pregnant women
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Below are the benefits of omega-3 for pregnant and lactating women, thereby helping to protect the health of both mother and child.
Does drinking beer increase uric acid levels?
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People with high blood uric acid levels should stay away from fruit juices, sugary soft drinks and alcohol, especially beer.
How to cook pandan leaves to help stabilize blood sugar and reduce stress
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Pandan leaves have the ability to stabilize blood sugar and reduce stress, so diabetics can consider adding them to their diet.
Should I take calcium supplements if I am lactose intolerant?
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Calcium supplementation for people with lactose intolerance will depend on many factors, including dietary habits, age and health status.
4 natural foods that help support bronchitis effectively
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Bronchitis causes difficulty breathing and fatigue. Natural food supplements not only help reduce inflammation but also strengthen resistance, supporting effective treatment.
Add this to filtered water to help reduce blood sugar
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When mixed with filtered water, cinnamon water is considered a natural "hypoglycemic agent" with positive effects on health.
4 habits to help strengthen the body's immune system effectively
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The immune system is what protects the body from disease and infection. Adopting healthy habits can boost your body's natural defenses.
How to use guava leaves to reduce acne and brighten skin
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Guava leaves are beneficial in improving and caring for the skin, can help reduce acne and brighten the skin effectively.
