Health

3 types of vegetarian foods that can increase blood lipids

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Accumulating too many lipids in the blood will cause blood vessel blockage, causing cerebral infarction. We need to avoid some vegetarian foods that can increase blood lipids.

Hanoi will publicize establishments fined for violating food safety

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Hanoi - The disclosure of establishments and individuals who have been fined for food safety violations aims to prevent illegal food advertising.

The truth about lemon juice that helps detoxify the liver

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Is lemon water really a good remedy for liver detoxification?

The Ministry of Health urgently requests to speed up the measles vaccination campaign

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On the evening of April 4, the Ministry of Health provided information on the implementation of the measles vaccination campaign nationwide.

5 Best Foods to Soothe Seasonal Depression

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A series of foods that help boost brainpower and balance blood sugar can help reduce symptoms of seasonal affective disorder (SAD), also known as seasonal depression.

List of 5 foods that help smooth skin

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To improve the condition of aging and less bright skin, it is extremely necessary to supplement foods that help the skin become smooth.

5 unexpected harmful effects of banh mi you need to pay attention to

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Bread is a convenient ingredient for meals. However, overusing this fast food can pose many potential health risks.

4 effective ways to treat blackheads with toothpaste

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Using toothpaste to treat blackheads is a simple, reasonable method and is very effective for the skin.

3 effective "recipes" to reduce belly fat after giving birth

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With just a few simple methods, mothers can get rid of excess fat after giving birth.

The secret to making delicious kimchi rolls to celebrate March 8

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variations with new dishes from kimchi will help the family meal on International Women's Day 8.3 become more diverse and attractive.

5 foods that are good for people with bone and joint diseases

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Osteoporosis is a disease that many people experience, especially in the cold season. What foods should be supplemented for bones and joints is something that many people are interested in.

Effective weight loss procedures that many people do not know

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Acupressure is a Chinese traditional medicine technique that affects acupressure with different pressures to help treat some health problems. However, acupressure to lose weight is not something everyone knows. Bright Side has introduced the most popular acupressure points that greatly support weight loss. This is based on the principle of stimulating the bulbs to help you control cravings and hunger.

Suggestions for beautiful, simple hairstyles for women on the occasion of March 8

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Referring to some beautiful hairstyles below will help women become more attractive on the 8.3 holiday.

What can happen to the body if you often sit cross-legged?

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Everyone has a separate sitting position and feels comfortable. However, comfortable poses are not necessarily good for the body. In fact, one of the popular ways to sit is cross-legged and can have many negative effects on health. Bright Side has pointed out 5 reasons why you should avoid sitting cross-legged from today.

Unpredictable harms of Not getting enough sleep

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Getting enough sleep improves your mood and increases productivity, providing energy for a healthy heart. Conversely, lack of sleep can reverse these and cause us many health problems, both physically and mentally. Brightside has listed the harmful effects of not getting enough sleep.

Suggestions for effective breakfast menus to lose weight for busy people

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According to many experts, breakfast plays an important role in weight loss. Here are some suggestions for breakfast menus that are both nutritious and support the weight loss process effectively.

5 types of people who should absolutely not eat bamboo shoots

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Although it is a nutritious, healthy dish, in some cases, bamboo shoots are an ingredient that can cause serious danger.

6 mistakes when brushing hair that can break hair that many people make

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Brushing your hair incorrectly and using the wrong brush can make your hair weaker and more prone to breakage. On the contrary, if you know how to brush your hair properly, it can help your hair shiny, not messy and even promote hair growth. Bright Side has compiled some of the most common mistakes many people make but have not realized the harm.

6 foods that are good for the digestive system that you cannot ignore

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Adding the following foods to your daily menu will help your digestive system stay healthy.