Health
Watermelon peel, a treasure trove of nutrients are forgotten
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Watermelon peels should not be thrown away, because this is a part that contains a lot of fiber, amino acids and valuable nutrients for digestion, cardiovascular and physical exercise.
A herb that helps reduce blood sugar and lose weight safely
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Aromatherapy and drinking it as a tea is a way to control blood sugar and lose weight for people with diabetes.
What are the benefits of eating peas regularly for the body
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Green peas are an easy-to-process, nutritious food that helps support digestion, cardiovascular disease, vision and control blood sugar if eaten regularly and properly.
2 especially important notes to help reduce uric acid in hot summer
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Here are special notes to help reduce uric acid levels in the summer.
Wild plants help detoxify the liver and lower liver enzymes effectively
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an than helps cool the liver, supports detoxification, lower liver enzymes, and reduces fatigue caused by heat in the body.
Things to note when having the habit of eating sweet breakfast
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Your breakfast habits can affect your energy levels and long-term health.
Does working the night shift affect fertility?
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According to Dr. Bharati Dhorepati, working night shifts regularly can affect reproductive health.
Working long hours may increase stroke risk
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Working long hours without breaks can increase the risk of death from heart disease and stroke, says Dr Showkat Nazir.
Measures to prevent and reduce dizziness when waking up
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To prevent dizziness when waking up, you can apply some of the following methods.
How to make simple dandruff oil at home
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Anti-dandruff oil contains many vitamins, minerals and fatty acids, which help nourish the scalp, reduce inflammation, prevent dry skin and help treat dandruff effectively.
Combine coffee with cinnamon to reduce belly fat
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The nutritional content of coffee and cinnamon when combined will bring many health benefits, including reducing belly fat.
The fish that ranks number 1 in omega 3 content
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With extremely high omega 3 content, this fish is a great source of nutritional supplements for the whole family.
5 foods to slim your waist that you can eat at night
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To have a slim waist even though you often eat at night, you need to combine diuretic foods and natural foods with moderate exercise.
Some ways to process and remove toxins in bamboo shoots
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To limit toxins and ensure safety when eating bamboo shoots, it is necessary to follow some scientific processing methods.
How eating snails affects blood sugar
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Understanding the effects of snails on blood sugar is essential to ensure healthy diets and better disease control.
How to relieve gum and tooth pain in cold weather
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Dental problems are common in the cold season because the outer coating of the tooth structure is sensitive to low temperatures.
Foods rich in vitamin B12 for vegetarians
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Vegetarians need to ensure adequate vitamin B12 supplementation every day with the following foods.
Notes when walking for exercise
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Notes when walking for exercise in particular and similar physical activities.
Beef offal causes uric acid to spike
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Beef offal is a food that contains a lot of purines. People with high uric acid eating it can make their condition worse.
9 tips to help overcome neck pain
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Neck pain is often the result of sitting for long hours with poor posture. This condition will only get worse if you don't find a way to correct it.
