Health
Be careful with 8 fruits that contain a lot of sugar that can cause weight gain and blood sugar
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Some seemingly healthy fruits contain a lot of sugar, which can cause weight gain and increase blood sugar if the portion sizes are not properly controlled when eaten.
Times when you should not drink orange juice to avoid harm to your health
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Orange juice is rich in vitamin C, good for resistance, but drinking it at the wrong time can harm digestion, affect blood sugar and sleep.
How to eat corn without increasing blood sugar
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Eating corn properly can help control blood sugar effectively, but does not necessarily cause a sudden increase in blood sugar.
5 steps to take care of your skin during the rainy season to keep your skin healthy and beautiful all day
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In the rainy season, high humidity can easily cause the skin to lose oil, clog pores and develop acne. A scientific skin care routine will help you maintain healthy, radiant skin.
5 popular nuts that are good for the liver and kidneys, experts recommend using them every day
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Diet plays an important role in maintaining liver and kidney health.
Nuts that help with weight loss
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Hemp seeds are rich in unsaturated fats, vitamins and minerals, and especially rich in fiber, which helps with effective weight loss.
Health benefits of black rice and its effects on blood sugar
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Black sticky rice is very nutritious and has a positive effect on blood sugar.
Why leeks are a "superfood" that helps detoxify the kidneys and liver
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Leeks are rich in water, provide fiber and have diuretic properties, supporting the body in detoxifying, helping the liver and kidneys function more effectively.
Benefits of Moringa for Hair
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According to Dr. Karuna Malhotra, the Moringa plant is rich in nutrients and anti-inflammatory properties, which help soothe the scalp and stimulate hair growth.
How to drink water and coffee in the morning to prevent high blood sugar
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Practicing healthy morning habits is important for controlling blood sugar throughout the day.
Tips for drinking coconut water without increasing blood sugar
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Coconut water is rich in nutrients and low in sugar, but drinking too much can increase blood sugar.
Ornamental plants that can stabilize blood sugar
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Periwinkle, in addition to being grown as an ornamental plant, also has many medicinal uses, including the ability to stabilize blood sugar.
Functional foods produced in buckets and basins are advertised as miracle drugs
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The advertising messages of functional foods are like bombs that bombard consumers' awareness, such as: "Commit to cure completely, if not cured, no charge"; "Get rid of type 1, type 2 diabetes"; "Completely cure high blood pressure, family tradition"... In reality, no scientific product has such an effect.
How to use Moringa to stimulate hair growth
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Moringa is a nutritious food, below is how to use moringa to stimulate hair growth as suggested by Healthshots.
Benefits of ginger tea with red apples help detoxify and lose weight
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The combination of ginger and red apples creates a drink that not only helps purify the body but also supports natural weight loss.
The effect of strawberries in controlling blood sugar
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With their high antioxidant content, strawberries have been extensively studied for their effects in supporting blood sugar control.
3 types of vegetables rich in vitamin C are good for the elderly
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Vitamin C not only helps improve immunity but also acts as an antioxidant, good for the health of the elderly.
Control blood sugar with natural fruits
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To control blood sugar effectively, you can consider adding the following fruits to your daily diet.
How to detoxify and improve liver function with coriander
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Coriander has the ability to help the body eliminate heavy metals, improve liver function and support the body's natural detoxification process.
Complications of scoliosis
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Scoliosis affects many people's health. Below are some symptoms that you may experience when you have this disease.
