Health

Couple of drinks to help protect the liver

|

According to nutrition experts, oxidative stress is one of the main causes of liver cell damage.

3 dishes to effectively treat indigestion and constipation

|

These dishes can be a lifesaver for your family when they have to consume too many foods that cause indigestion and bloating.

Effective tips to overcome afternoon drowsiness

|

Below are some tips to help reduce afternoon drowsiness that you can apply.

Amaranth contains a lot of iron, but some people need to pay attention when eating it

|

Amaranth with abundant iron, fiber and vitamins is often recommended for use to help prevent anemia and improve health.

Kidneys recover and increase detoxification ability thanks to proper midday naps

|

Taking a proper nap not only helps the body restore energy but also contributes to supporting organs to function more effectively, including the kidney's detoxification function.

4 habits that speed up kidney failure

|

Kidney failure is not a sudden disease, but often comes from daily habits.

5 herbs and spices that help stimulate natural hair growth

|

Rosemary, mint, cinnamon and some familiar herbs can help stimulate hair growth, nourish the scalp and effectively reduce hair loss.

How to eat grapes to purify the liver

|

Among the fruits that are good for the liver, grapes, especially red grapes and purple grapes, have been shown to have a positive effect in liver purification.

Does COVID-19 make the brain age 5.5 months faster?

|

New research shows that the COVID-19 pandemic causes the brain to age an average of 5.5 months faster, affecting memory and emotions.

Secret to eating chili for people with high blood pressure

|

High blood pressure can cause serious complications such as stroke, heart attack and heart failure.

Tips for brisk walking to improve cardiovascular health

|

Walking is good for the heart, but requires the right speed and intensity. Here is a simple way to determine the right walking pace, helping to optimize health benefits.

Bananas - a natural solution to help improve constipation

|

Bananas do not cause constipation as many people worry about, and even help improve digestion if eaten in moderation.

The link between obesity and skin health

|

Obesity not only threatens overall health but also causes many serious problems for the skin.

Sea transport group opens 250 billion VND private hospital in Quang Ninh

|

Quang Ninh - On July 26, in Uong Bi, a ceremony was held to announce the Decision to establish Hanoi - Quang Ninh International General Hospital and officially come into operation.

Warning of dengue fever peak

|

Dengue fever is entering a period of strong national outbreak, especially serious in the southern region.

8 Drinks That Help Lower cortisol naturally

|

Cortisol is a stress hormone. Some natural drinks such as green tea, ginseng, yogurt can help reduce this concentration, according to international experts.

Lower high blood pressure thanks to delicious, super-easy meals

|

A dinner combining 3 simple but nutritious dishes between salmon, spinach and garlic helps lower high blood pressure.

Chemical leaks: Effective beauty but are really safe

|

Chemical peeling helps brighten skin and reduce wrinkles, so it is popular with many people. But is this method really safe for all skin types?

The application of artificial intelligence opens a new direction in cancer treatment

|

International workshop in Thanh Hoa discussed the application of artificial intelligence in healthcare, opening up opportunities for cooperation to improve the quality of cancer treatment.

4 soups that help detoxify the liver and kidneys after drinking alcohol

|

One of the simple ways to support liver and kidney detoxification is the light soup, rich in antioxidants and diuretic.