Health
Lower blood sugar, detoxify the liver with this drink
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Turmeric and lemon juice are natural ingredients that have a positive effect in lowering blood sugar and detoxifying the liver.
The Ministry of Health updates important new points in measles treatment guidelines
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The measles epidemic is increasing sharply, the Ministry of Health updates important new points in diagnosis and treatment instructions.
Papaya is good enough but some people should limit or avoid eating
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Papaya is a very healthy fruit, but not everyone should regularly use this food.
Infections can cause serious damage to the skin
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Skin infections can cause serious damage if not treated promptly.
Workers are entitled to 100% health insurance if they suffer from these diseases
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From January 1, 2025, health insurance participants with 62 rare diseases, serious diseases or using high technology will receive 100% of health insurance according to regulations.
8 very good foods but eating too much will be counterproductive
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According to Brightsie, nutritionists have pointed out that not only are bad foods harmful to the body, but eating too many healthy foods will also be counterproductive.
What is the solution to the problem of new-generation cigarette smuggling?
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The workshop on Prevention of Tobacco Smuggling organized by the Consumer Protection Association this year, for the first time, the problem of new-generation tobacco smuggling has been mentioned, with many interesting information.
What happens to your body if you massage your ears every day
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Stress, anxiety, headaches or sleepiness... are uncomfortable moments that many people experience. But surprisingly, the solution to these symptoms is quite simple - it is ear massage! When the nerves are truly relaxed, it can release uncomfortable minds and physics.
6 extremely harmful mis habits that many people have
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No matter how much we try to do it ourselves, we cannot achieve the desired results. Bad habits such as self-cutting hair, self- removing hair or dyeing eyebrows only waste time, effort and self-destroy your appearance. Brightside has listed some bad habits to help people realize that there are things that should not be done by themselves but should be entrusted to experts.
Rapid weight loss plan for 15 days if diet is ineffective
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According to research results by scientists from major universities in the US, only about 20% of people who are trying to lose weight can lose 10% of their body mass. One of the reasons why losing weight becomes a difficult task is the "favorite" effect of diets. Bright Side has found scientifically proven ways to lose weight quickly within 15 days even though the diet is no longer effective for your muscle.
9 tips to lose weight quickly, even if you eat less, you won't feel hungry
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Weight loss dieting is a difficult and time-consuming process that requires patience because this diet can often make you feel hungry. Brightside has listed some tips to help you control your food intake and limit cravings throughout the day.
7 harmful effects of letting wet hair go to bed that many people do not know
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The habit of going to bed with wet hair has some side effects that many people are not aware of. Health experts have recommended the harmful effects of sleeping with wet hair if you are someone who likes to wash your hair at night. Therefore, consider changing your hair care routine and invest more time in drying your hair before going to bed.
5 ways to eat to have radiant skin to help you look younger than 10 years old
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We often focus on the most advanced types of cosmetics or technologies for beauty. But we often forget that our diet has a significant impact on our skin. A healthy body from within is a factor to create beautiful skin that brings you a radiant youthful look.
Revealing 5 tips for losing weight quickly but unexpectedly effectively
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shape and weight are a concern for many people, most of whom are female. In addition to doing exercises and eating according to the diet, Healthline has also pointed out 5 tips to help you lose weight quickly and effectively. This is completely based on scientific evidence and has been verified by experts.
3 extremely simple yoga moves that office workers should try
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Sitting in the office all day will make your body tired and susceptible to bone and joint diseases. Practice Yoga every day to fight negative effects on the body, not only helping you relieve pain but also making your mind less stressed.
7 quick weight loss tips for people with diabetes
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A healthy diet and regular exercise are the keys to losing weight when you have type 2 diabetes. But building these habits is not easy. Experts have recommended the following tips to help you get closer to a healthy body.
Reasons for premature gray hair surprise you
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Premature gray hair is one of the reasons why many young people are confused and worried about their appearance. naturally, gray hair only appears when people enter the age of 40 - 50. But in reality, there are many cases of hair loss from a young age. So what is the cause of premature gray hair?
Notes you absolutely must not forget if you want to lose weight safely
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Weight loss is always an essential need for many people, especially women. But not everyone can lose weight as desired. If you want to lose weight safely, you absolutely must not ignore these notes.
What are the clinical manifestations of diphtheria?
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diphtheria is an infectious disease, poisoning caused by the pharyngite bacteria. The disease is easily spread from person to person through the respiratory tract. Symptoms of the disease are easily confused with the common cold. Therefore, you need to have a firm grasp of clinical manifestations to promptly treat them.
Hiding together makes us feel healthier and surprising reasons
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Virginia Satir - an American therapist, says that 12 hugs a day can make us feel healthier. hugging seems to be a popular way to express love, happiness and even sadness of a person. However, hugging together also has a series of benefits related to our physical and mental health.