Health
Eliminate uric acid with basil: Few people know
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Support the elimination of uric acid - a factor that causes gout and joint problems - is one of the effects of basil but few people know.
5 types of fruit that silently increase blood fat
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Some fruits can cause blood fat to spike, damaging the liver, heart and blood vessels. If you have high blood fat, limit these fruits.
Mistakes when eating breakfast silently cause weight gain after 40 years old
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Mistakes when eating breakfast silently cause weight gain after age 40 such as skipping portions, abusing added sugar...
How to gain firm muscles in 6 months
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Exercising and maintaining a healthy lifestyle for 6 months will help you gain muscle significantly while still maintaining a toned figure.
Wearing inappropriate shoes can cause hip pain
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Wearing inappropriate shoes not only causes temporary discomfort but can also silently damage the hips and affect the body's posture.
3 dishes to avoid in the evening to avoid insomnia
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Here are 3 popular dishes to limit in the evening to avoid insomnia.
Daily menu helps reduce uric acid effectively
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Uric acid is formed when the body breaks down compounds called purines. Therefore, you should add foods low in purines to your daily menu.
Health benefits of having dinner at 6:30 p.m
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Eating dinner around 6:30 p.m. can bring many health benefits if you maintain a healthy diet.
Continuous unseasonal rain in the South, children are susceptible to diseases
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HCMC - Unseasonal rain appears continuously in the South, children are susceptible to diseases such as dengue fever, respiratory diseases, digestion, etc.
10 protein-rich foods for people with low physical activity
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Adding a variety of protein-rich foods to your meals will help people with reduced mobility ensure nutritional needs and support muscle health.
Is it right to eat boiled eggs for breakfast to detoxify the liver
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Eating boiled eggs for breakfast to detoxify the liver is a controversial issue and there is not enough clear scientific evidence to confirm its effectiveness.
Revealing foods that help supplement collagen
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Collagen in soybeans has the effect of preventing aging and protecting the skin from the effects of UV rays.
Push-ups help improve cardiovascular health, prolong life
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According to Eat This, Not That, push-ups are an exercise that improves cardiovascular health and prolongs life.
3 uses of brisk walking to reduce belly fat
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Brisk walking helps lose weight and reduce belly fat effectively. Here are some outstanding uses of this exercise method.
Meat that causes high uric acid levels in the blood
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Sheep meat, a popular source of protein, can be the cause of increased uric acid levels in the body.
Reasons why eating pork every day does not increase blood sugar
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Pork almost does not contain sugar powder in its nutritional composition, so the glycemic index and blood sugar load are almost 0.
5 types of vegetarian foods rich in protein help lose weight
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When losing weight, getting enough protein is an important factor in maintaining muscle health and controlling appetite.
Rectifying private clinics in Binh Thuan
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The Department of Health of Binh Thuan province requires private general clinics to rectify medical examination and treatment activities after one clinic was "accused" and inspected.
Lower blood sugar should eat the following menu
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Here is a 7-day menu to help control hypoglycemia.
Reasons to include guava in your daily weight loss menu
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Guava is delicious, nutritious and very good for people who want to lose weight, here are the uses of guava in weight control.
