Health
evening habits help clean blood fat effectively
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Few people know that with just a simple evening habit, you can help clean up blood fat and protect your long-term health.
Simple tips to promote liver and kidney detoxification
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Regularly raising your legs will help burn calories, promoting the liver and kidney detoxification process.
6-6-6 walking habits - natural solutions for good sleep
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The 6-6-6 walking method with 60 minutes of exercise per day helps improve sleep, enhance cardiovascular and mental health.
Snack dishes to help enhance liver and kidney function
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Instead of choosing greasy, sweet dishes for snacks, we should prioritize foods that support detoxification and enhance liver and kidney function.
Lunch dishes that help improve liver and kidney function
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Choosing a light, nutritious lunch dish helps enhance liver and kidney function.
High blood sugar should eat crab or not?
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Crab is a nutritious food that can effectively help control blood sugar.
Revealing 7 health benefits of mushroom coffee
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Mushroom coffee is a combination of ground coffee beans and powdered medicinal mushrooms.
The link between kidney failure and stroke
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Kidney failure and stroke are closely linked, as kidney failure increases the risk of high blood pressure and blood vessel disorders, which are important factors leading to stroke.
What happens if you practice the handstand pose for too long?
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The headstand pose can provide many benefits to the body, but if performed for too long, it can also cause some negative effects.
How to enhance liver and kidney function in people with high uric acid
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High uric acid can cause many problems for the liver and kidneys, directly affecting overall health.
What are the consequences of going to bed on an empty stomach?
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Going to bed on an empty stomach is not good for your health, here are some common side effects.
Juice should be drunk daily to help hair grow fast and strong
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Juices you should drink every day to help your hair grow quickly and strong, such as aloe vera juice, carrot juice...
5 health risks when the elderly do not eat rice
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Older adults should maintain a balanced diet, including moderate intake of rice and healthy amounts of protein, fat, vegetables, and fruits.
17 years old with gout due to abnormally high uric acid
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A 17-year-old male student with gout, due to congenital cyanotic heart disease, has a higher risk of gout and increased uric acid, plus genetic factors.
Is your birth control pill causing mood swings?
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Birth control pills can affect mood, causing emotional changes such as stress, anxiety or depression in some users.
Prevent high uric acid with easy-to-make dishes
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Below are simple dishes in daily meals that help control uric acid effectively.
Drinks that help reduce blood sugar quickly
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When blood sugar levels rise suddenly and there is no medication available, diabetics can choose the right drink to temporarily regulate blood sugar levels.
4 ways to restore damaged dyed hair
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Hair dye often makes hair weak, tangled and brittle. So how to restore damaged dyed hair?
Tips to eat meat without worrying about high blood fat and blood pressure
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Prioritize lean meats low in saturated fat to enjoy your favorite meat without worrying about affecting blood lipids and blood pressure.
3 Best Canned Foods for Blood Sugar Control
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According to Onlymyhealth, canned foods that can be preserved for a long time are very suitable for blood sugar-friendly snacks.
