Health

Eat bitter melon properly for people with low blood pressure

|

Bitter melon has the ability to help control blood sugar, but for people with low blood pressure, use is cautious.

The secret to eating salmon that is good for the kidneys

|

Salmon is beneficial for kidney health if used properly.

Health is at stake when prescription drugs are sold innocently, the fine is as good as no

|

Although it is on the list of mandatory prescriptions, many drugs for stomach and diabetes treatment are still easily sold at pharmacies without a doctor's prescription.

Quinoa or broken wheat, which is better for breakfast

|

Both quinoa and wheat germ are nutritious, but the difference in gluten makes each suitable for different health needs.

Striving to become the first medical access point of the pharmacy system with 18,000 pharmacists

|

The system of pharmacies plays an indispensable role in the national health data system.

A series of simple habits that help lose weight effectively but few people know

|

In addition to dieting or applying weight loss methods, the seemingly simple steps below will help you lose weight with surprisingly effective results.

Healthy eating and health benefits that not everyone notices

|

Eating healthy foods regularly will bring many health benefits, making you feel better from mood to physical health.

What should countries do to prevent young people from accessing smoke-free cigarettes?

|

In the policy of managing smoke-free tobacco products in many countries such as the US, UK, Germany, France, Italy, Japan, Korea, ... efforts to prevent adolescents from accessing these products are always given top priority.

Emotional images after 1 month of the 4th COVID-19 outbreak

|

Today (May 27), it is one month since the first day of the 4th COVID-19 pandemic in Vietnam. Over the past month, there have been images and touching stories about the hard sacrifices of the white-clad soldiers that have touched the hearts of people across the country. Let's look back on that arduous and resilient journey with Lao Dong Newspaper.

The truth about running is that running helps lose weight more effectively than walking

|

Walking and jogging are two types of exercise that bring many health benefits, including calorie burning and weight loss. Many people believe that running will help the calorie burning process become more efficient. Here are the reasons for this, according to Insider.

Warning: Should wash rice thoroughly before cooking rice to avoid microplastic seeds

|

Australian researchers say that people should wash rice thoroughly before cooking, to avoid eating microplastic particles that are harmful to health.

Bad morning habits that many people have

|

There are many habits to maintain to start a great morning. However, some morning habits that seem beneficial can make your mood worse.

2 types of cool and sweet fabric water, help relieve heat in the summer

|

In addition to enjoying sweet and creamy fabric, housewives can mix drinks from delicious, nutritious fruits for the summer.

Not everyone knows the dangers of running incorrectly

|

Running is a sport that brings many health benefits. However, if you run incorrectly or not in accordance with your physical strength, your body will be injured, even harmful to your health.

4 serious mistakes when losing weight that almost everyone makes

|

Not eating fat, not eating enough carbohydrates, eating too much protein... are common mistakes of people who want to lose weight, according to Eat This Not That.

3 good tips to help children not get bored with drinking water

|

Mothers can apply some of the following tips to help young children drink plenty of water and cool down in the hot summer.

Signs of dehydration and 5 ways to prevent it

|

With the following tips from experts, you can easily overcome your body's dehydration.

Comprehensive tobacco control: Many problems need to be resolved

|

In response to the Government's request to soon put non-smoked cigarettes under management to prevent the increasing illegal trade, there are many opinions surrounding the issue of affecting young people and how to manage these products.

Make simple fried eggs grilled meat with an air fryer

|

With an air fryer, housewives can easily make delicious fried eggs with minced meat, not afraid of grease.

4 ways to " burn" more calories when walking to lose weight

|

Walking is a weight loss method chosen by many people. Experts and coaches have shared with Insider the best ways to walk to lose weight.