Health
Lower blood sugar thanks to delicious, easy-to-make, cheap dishes
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Tomato and bean stew is a dish that provides protein, fiber, and vitamins to help control and lower blood sugar after eating.
388 students at a school in Nghe An stay home from school to prevent the A flu pandemic
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Nghe An - After more than 160 students of Con Cuong Boarding Secondary School for Ethnic Minorities contracted influenza A, the school has allowed all students to stay home from school to prevent the epidemic.
5 protein-rich snacks that help tone muscles after 50
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Protein-rich snacks that help tone muscles after 50 years old such as Greek yogurt with nuts, cottage cheese with fruit...
How to use bitter melon to effectively reduce uric acid
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Bitter melon has the ability to reduce uric acid in the blood, supporting the prevention and improvement of gout if used properly.
Chair exercises to test strength and flexibility after 60 years old
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Seat exercises to test strength and flexibility after the age of 60 include stretching legs when sitting, pushing weights over the head when sitting.
The number of people vaccinated in Can Tho in Can Tho increased by 10 times
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Can Tho - In the past 2 weeks, the number of people coming to vaccine to prevent seasonal influenza at the Center for Disease Control (CDC) Can Tho has increased sharply, 10 times higher than the same period.
Many places in Ho Chi Minh City do not sell Tamiflu medicine
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Facing the situation of increased flu influenza in some northern provinces, the demand for Tamiflu medicine increased. As noted, many pharmacies in Ho Chi Minh City said they did not sell this drug.
Revealing how to eat sweets without giving blood sugar
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According to onlymyhealth page, diabetics can still enjoy sweets and do not increase blood sugar if done the two ways below.
4 fun dance exercises to help reduce belly fat
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To reduce belly fat and have a slimmer body, try 4 fun dance exercises below.
Tonsillitis often recur in the winter
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Tonsillitis usually occurs in the winter due to weakened immune system, dry air and increased risk of respiratory infections.
Natural leaf water helps antiviral flu, enhances immunity
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Basil water has anti -inflammatory, antibacterial properties that help soothe coughing, support to enhance resistance, especially in the flu season.
How to use peppermint oil to reduce headaches
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Peppermint essential oil is an effective natural method to reduce headache, thanks to the ability to relax muscles, improve blood circulation and reduce symptoms of migraine.
The number of people vaccinated in the seasonal flu in Nghe An increased sharply
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Facing concerned about the transmission of the influenza flu, many Nghe An people have actively vaccinated to prevent disease.
Influenza outbreaks, Hanoi recorded 820 cases
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In January 2025, the whole city of Hanoi recorded 820 cases of flu, an increase of 51 cases (accounting for 6%) compared to the same period in 2024.
Tips to eat sticky rice properly to control blood sugar
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Sticky sticky rice is rich in starch and has a high glycemic index, easy to increase blood sugar if eaten improperly.
Some foods that help detoxify the liver effectively for women
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Maintaining liver health is especially important for women. Here are some foods that can support the effective liver detox process.
Mechanical increase exercises, maintain strength in men after 40 years old
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Eat this not that offered muscle enhancement exercises and maintained strength in men after 40 years old.
Increased sexually transmitted medical examination in Ho Chi Minh City
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Ho Chi Minh City - As noted, after the Lunar New Year 2025, the number of patients transmitted through sexually transmitted.
1 person died suspected of rabies after being bitten by a dog
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Binh Thuan - a man who was raced by dogs, bitten into his face, but did not go to vaccination. Later, this person died with signs of rabies suspected.
Benefits of using black tea with gray hair
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Black tea not only prevents gray hair early but also helps the scalp to be healthier.
