Health

Exercises to help improve balance and reduce leg pain for the elderly

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Leg pain after age 60 makes many people limit exercise. Doctors recommend some gentle exercises to help maintain mobility and reduce pain.

Black bean dishes help nourish kidneys and support hair growth

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Black beans are not only a familiar food but are also said to have the effect of tonifying the kidneys, supporting to nourish healthy hair if used correctly.

The best way to supplement fluids for the kidneys

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To protect the kidneys, liquid supplementation needs to be done reasonably, not just simply drinking plenty of water but also choosing the right type of drink.

Get rid of these habits in the morning to lose weight and stay alive

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Some seemingly harmless morning habits can hinder the weight loss process, affecting long-term health if maintained regularly.

Notes when improving anemia with diet

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A reasonable diet can help improve anemia, but it is necessary to choose and combine suitable foods to increase nutrient absorption.

6 simple steps to boost immunity, maintain health during epidemics

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After the peak years of COVID-19, immunity is no longer a vague concept but has become a vital factor in health care.

No COVID-19 cases recorded, Nam Dinh proactively responds

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Nam Dinh - Nam Dinh Department of Health requires increased supervision and prevention of the COVID-19 epidemic to proactively respond to the epidemic situation.

Dien Bien implements a peak plan to combat smuggling and counterfeit goods

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Dien Bien - The province focuses on inspecting and handling violations of the production and sale of fake medicine, fake milk, fake food, and fake health protection foods.

COVID-19 recurrence is normal, no need for isolation or testing

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COVID-19's slight increase is a normal process, without the need for isolation or mass testing. People should not store testckets.

Prevent children from snoring and foreign body discharge

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Can Tho - 5 children hospitalized for choking and foreign body stings have been admitted to Can Tho Children's Hospital in the past 2 months.

Positions to avoid when sleeping for people with high blood pressure, help sleep better

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Here are some sleeping positions to avoid that are suitable for people with high blood pressure to help them sleep better.

Changes in the body when doing squats regularly

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Squat has many health benefits for people. People who practice squats persistently, whether male or female, can achieve many benefits.

The Ho Chi Minh City Department of Food Safety seeks samples of cigarette butts for inspection, shops say... out of stock

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HCMC - The Department of Food Safety of HCMC is contacting the owner of the L.C facility (a cigarette store) to invite him to work according to regulations, after checking on the spot.

Patients hospitalized due to COVID-19 increase, these subjects need to be vigilant

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Recorded at the Infectious Diseases Department of Thanh Nhan Hospital, in the past week, the number of hospitalizations due to COVID-19 has tended to increase slightly.

Nghe An has postponed the deadline for submitting the Vinh City intensive care plan

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Nghe An - The Deputy Prime Minister basically agreed with Nghe An's proposal to postpone the submission of the project to build a specialized medical center in Vinh City.

To detoxify the liver and regulate blood sugar, eat this vegetable

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Sweet potato leaves contain many nutritional values, help detoxify and regulate blood sugar.

Tips for the best and best sleeping positions for people with high blood sugar

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Here are the best and best sleeping positions for people with high blood sugar that you should not ignore.

Unexpected benefits of walking 30 minutes a day

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Eat This, Not That sites offer unexpected benefits of walking 30 minutes a day.

Arbitrarily using painkillers, female patient nearly died from excess peritoneal arthritis

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Arbitrarily using painkillers to relieve pain when suffering from abdominal pain, a 26-year-old female patient was hospitalized with excess peritoneal arthritis - a serious complication, threatening her life.

Tips for siblings that are good for people with diabetes

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syrup acts as an antioxidant, has anti-inflammatory, anti-dibetes and anti-glycemic effects.