Health
6 keto-friendly cooking oils that help increase energy and protect the heart
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Choosing the right kind of cooking oil in the keto diet helps maintain ketosis, increase energy, support cardiovascular health and reduce inflammation.
How to reduce belly fat after 50 years old safely and effectively
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How to reduce belly fat after 50 years old safely and effectively such as daily exercise, maintaining activities outside of exercise...
Facing "death", cancer patients regret being subjective in screening
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Subjective because there are no obvious symptoms, many people ignore regular health check-ups and cancer screening, and when discovered, the disease is at a late stage.
Surprised with nut milk that helps nourish the liver and kidneys
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Soy milk, black beans and black sesame seeds are nutritious drinks that help improve sleep, take care of the liver and kidneys and beauty.
Doctor points out that abnormal black tongue is a dangerous disease
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Black tongue is a benign condition in the mouth, not life-threatening but easily causing anxiety because it affects aesthetics and communication.
3 salty foods that silently cause blood sugar to spike
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Some salty foods contain high amounts of hidden sugar, which can cause blood sugar to rise after eating.
Revealing the type of flower that helps prevent blood sugar from rising
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Artichokes are a healthy food that helps control blood sugar.
Why do you get muscle pain when you have a viral fever?
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Dr. Manjusha Agarwal said that viral fever will make the body tired, body temperature will also increase rapidly. Causing muscle pain.
Signs that the body is accumulating a lot of sugar
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Bad skin, wrinkles and acne, lack of energy causing fatigue, weight gain, irritability, are signs that the body is accumulating a lot of sugar.
How to use bottle gourd to control blood sugar
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Bottle gourd is very beneficial for type 2 diabetes patients. When consuming bottle gourd, high blood sugar in the body can be controlled easily.
3 Best Foods for People with Asthma
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Asthma is a respiratory disease caused by narrowing and inflammation of the air passages leading to the lungs. Here are some natural foods that can help relieve symptoms.
How much palm sugar should be consumed per day?
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Nutritionist Narang shares tips on consuming jaggery in an appropriate amount for good health.
Simple daily tips to help eliminate uric acid
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A simple but important method to help eliminate excess uric acid from the body is to drink enough water.
How to use apples to effectively reduce uric acid?
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One of the natural ways to control uric acid is to use apples.
The Full Diet: Lose Weight Without Starving
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A healthy diet is ideal for weight loss and good health, as it will help you lose weight without feeling hungry.
A type of spice rich in calcium, cures many diseases
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Perilla has a spicy, warm taste, is rich in calcium, and is not only used as a spice but also has many health benefits such as treating colds, aches and pains, and is antibacterial...
3 food groups help reduce blood fat effectively
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To effectively support blood fat reduction, you can refer to the 3 food groups below.
5 types of people prone to high uric acid, gout
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High uric acid, gout seriously affects the quality of life of many people. Once the disease develops, it often causes the patient extreme pain.
3 ways to eat garlic to effectively lower blood sugar
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Garlic is a natural blood sugar reducer. Here are three ways to use garlic daily to boost your body’s insulin production.
Strength training tips for men over 40 to help them live longer
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For men over 40, strength training, building and maintaining muscle, helps increase overall health, mobility and longevity.
