Health

soft drinks are good for kidney function

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Coconut water contains potassium, sodium, magnesium and calcium, proper supplementation will be very good for health and kidney function.

Early recognition of diabetes with 3 signs on the face

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If you have many of the following symptoms on your face, you may already have diabetes.

Millions of people live with hepatitis, early testing and vaccination are very necessary

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Vietnam currently has millions of people living with hepatitis, but many people are still subjective and not close to treatment.

Sweet tea helps improve eyesight, stabilize blood sugar

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This herbal tea has a sweet taste and contains many substances that are good for the eyes and health. Drinking regularly every day can help improve eyesight and stabilize blood sugar.

Sleeping with wet hair can easily cause dandruff and acne

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The habit of sleeping when the hair is still wet can cause dandruff, broken hair and make the face more prone to acne.

Instructions on how to cook delicious and properly-shaped potato beef

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With just a little investment in time, housewives can make a potato stew to help "change the taste" for family meals.

9 most dead viruses in the world

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Live Science lists the most dangerous viruses, based on the risk of death, deaths, and the likelihood of becoming a future threat for them.

Papaya leaves are more healthy than you think

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Not only papaya brings nutritional benefits, papaya leaves also have many useful effects in treating diseases and improving health. Boldsky news site has pointed out the wonderful benefits that papaya leaves bring to human health.

4 "side effects" of eating too many apples per day

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According to many scientific studies, eating apples every day can help improve some aspects of your health. However, eating too many apples will cause your body to experience some "side effects".

6 amazing benefits of coconut water

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In addition to helping to relieve thirst, coconut water is also a drink that contains many benefits for the body.

The amazing benefits of the keto diet

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keto is the name of a low-carb, high-fat, good-fat diet of the Japanese, full name is Ketogenic. This diet can reduce blood sugar and insulin levels, affecting the body's metabolism and limiting fat storage. Therefore, dieting keto can bring many benefits to your health.

5 Best Foods to Soothe Seasonal Depression

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A series of foods that help boost brainpower and balance blood sugar can help reduce symptoms of seasonal affective disorder (SAD), also known as seasonal depression.

List of 5 foods that help smooth skin

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To improve the condition of aging and less bright skin, it is extremely necessary to supplement foods that help the skin become smooth.

5 unexpected harmful effects of banh mi you need to pay attention to

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Bread is a convenient ingredient for meals. However, overusing this fast food can pose many potential health risks.

4 effective ways to treat blackheads with toothpaste

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Using toothpaste to treat blackheads is a simple, reasonable method and is very effective for the skin.

3 effective "recipes" to reduce belly fat after giving birth

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With just a few simple methods, mothers can get rid of excess fat after giving birth.

The secret to making delicious kimchi rolls to celebrate March 8

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variations with new dishes from kimchi will help the family meal on International Women's Day 8.3 become more diverse and attractive.

5 foods that are good for people with bone and joint diseases

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Osteoporosis is a disease that many people experience, especially in the cold season. What foods should be supplemented for bones and joints is something that many people are interested in.

Effective weight loss procedures that many people do not know

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Acupressure is a Chinese traditional medicine technique that affects acupressure with different pressures to help treat some health problems. However, acupressure to lose weight is not something everyone knows. Bright Side has introduced the most popular acupressure points that greatly support weight loss. This is based on the principle of stimulating the bulbs to help you control cravings and hunger.

What can happen to the body if you often sit cross-legged?

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Everyone has a separate sitting position and feels comfortable. However, comfortable poses are not necessarily good for the body. In fact, one of the popular ways to sit is cross-legged and can have many negative effects on health. Bright Side has pointed out 5 reasons why you should avoid sitting cross-legged from today.