Health
6 keto-friendly cooking oils that help increase energy and protect the heart
|
Choosing the right kind of cooking oil in the keto diet helps maintain ketosis, increase energy, support cardiovascular health and reduce inflammation.
How to reduce belly fat after 50 years old safely and effectively
|
How to reduce belly fat after 50 years old safely and effectively such as daily exercise, maintaining activities outside of exercise...
Facing "death", cancer patients regret being subjective in screening
|
Subjective because there are no obvious symptoms, many people ignore regular health check-ups and cancer screening, and when discovered, the disease is at a late stage.
Surprised with nut milk that helps nourish the liver and kidneys
|
Soy milk, black beans and black sesame seeds are nutritious drinks that help improve sleep, take care of the liver and kidneys and beauty.
Doctor points out that abnormal black tongue is a dangerous disease
|
Black tongue is a benign condition in the mouth, not life-threatening but easily causing anxiety because it affects aesthetics and communication.
Dietary changes to make when entering your 30s
|
Eat this not that page offers 6 dietary changes you should make when you turn 30 to help you live longer.
Severe pneumonia due to corticosteroid abuse to treat flu
|
Corticosteroid abuse in the treatment of influenza can lead to serious side effects, including severe pneumonia and immune suppression.
How to reduce cholesterol with calcium-rich vegetables
|
Bok choy is a highly nutritious vegetable and is known for its many health benefits, especially in helping to lower cholesterol.
Benefits of Coconut Products for Thyroid Health
|
To improve thyroid health, you can consider adding coconut products to your daily diet.
The ratio of 3 nutrients prevents blood sugar spikes
|
We can control blood sugar by monitoring the ratio of carbohydrates, proteins and fats taken into the body.
Foods richer in calcium than milk help strengthen bones and teeth
|
Foods richer in calcium than milk help strengthen bones and teeth such as kale, broccoli, almonds...
Does flaxseed have enough omega-3 to prevent heart disease, diabetes?
|
Flaxseeds provide omega-3s and have positive effects on heart health and blood sugar control.
Note symptoms to suspect measles in children
|
Measles is an acute infectious disease caused by the measles virus, dangerous for children. Therefore, parents need to pay attention to suspected measles symptoms in children.
Fruits rich in vitamin A, reduce blood sugar
|
Papaya, mango, tomato... are fruits that contain a lot of vitamin A and have the function of helping stabilize blood sugar.
3-year-old boy in Dong Nai dies of suspected measles complications
|
On November 30, the Dong Nai Province Department of Health recorded a case of a 3-year-old boy (residing in Bac Son Commune, Trang Bom District) who died of suspected measles complications.
Responding to National Action Month for HIV/AIDS Prevention
|
In Ho Chi Minh City, the number of new HIV infections, AIDS cases and HIV/AIDS-related deaths has continuously decreased each year.
The amazing effects of magnesium on the digestive system
|
Magnesium is considered the golden key to help the digestive system function well and plays an important role in promoting digestive health.
The best nutrients to improve metabolic syndrome
|
Fiber is the only nutrient that has a positive effect on all aspects of metabolic syndrome.
3 tips to promote rapid belly fat loss
|
In addition to dieting, we need to practice some habits to promote effective belly fat loss.
How to use basil for diabetics
|
Many scientific studies have shown that basil is especially beneficial for people with diabetes thanks to its ability to regulate blood sugar.
