Health
Simple exercises to have toned and healthy calf muscles
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Simple exercises to have toned and healthy calf muscles include standing to lift calves, walking with your toes.
Vietnamese dermatologists apply artificial intelligence to medical examination, treatment and skin aesthetics
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The Vietnamese dermatology industry has applied many modern scientific and technological advances such as stem cells, biotechnology, artificial intelligence to medical examination and treatment...
The first kidney transplant journey from a brain-dead donor in Can Tho
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Can Tho - Units took and transported 5 organs from a brain-dead donor to perform transplants for patients waiting for organ transplants.
Police search Mailisa beauty salon, Nghe An to tighten cosmetic management
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Nghe An - Mailisa beauty salon was searched by the authorities for many hours, in the context of Nghe An increasing the handling of violations in the field of aesthetics.
Kiwi or orange is richer in vitamin C
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Both kiwis and oranges are rich in vitamin C, but few people know that kiwis are truly "champions" when calculated on weight and overall nutritional value.
Control high blood fat with 4 protein-rich foods
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Regular consumption of protein-rich foods can help control hyperlipidemia (fatty blood).
Doctors advise on how to protect health from air pollution
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Northern provinces are about to experience a dry, cold period with large temperature differences between day and night, along with low humidity, making air pollution likely to last.
4 dance exercises to help relieve stress effectively
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When we dance, our bodies produce endorphins, natural mood enhancers that help relieve stress and promote feelings of joy and happiness.
Young man breaks arm bone while playing arm wrestling
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E Hospital has just received a case of a 24-year-old man in Hanoi who broke his right arm after participating in an arm wrestling game.
8 best weight loss exercises to welcome Tet
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Exercise helps burn calories, thereby supporting effective weight loss. The level of weight loss depends on each person's age, diet and initial weight.
Exercises to improve mobility after 50
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Eat this not that offers 5 exercises to increase mobility to help you stay active, flexible and healthy after 50.
Tips for choosing canned foods that are good for people with high blood sugar?
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If you follow these tips, canned foods can be a healthy and convenient option to control your blood sugar levels.
Why is folic acid important when you are trying to conceive?
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Folic acid is an essential element that helps promote reproductive health and supports conception.
3 ways to improve stomach acid
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Stomach acid can erode and destroy the stomach wall and other digestive organs.
Tips for 5 natural oils that effectively reduce hair loss
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Using natural oils regularly helps improve hair loss and limit split ends and dryness.
4 dishes made from pork skin help increase collagen
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Here are 4 collagen-rich pork skin dishes recommended to boost skin health.
Symptoms of hypoglycemia while sleeping
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Hypoglycemia while sleeping is a dangerous condition that often occurs in diabetic patients, especially those who take insulin or insulin-stimulating drugs.
Does eating soy lower testosterone?
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Soy consumption and its effects on testosterone levels is a controversial topic.
How to relieve big toe joint pain caused by uric acid spike
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According to Onlymyhealth, when you do exercises, it can reduce or prevent joint pain in the big toe due to increased uric acid.
Ministry of Health proposes fine of up to 2 million VND for e-cigarette use
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The Ministry of Health proposed a fine of 1 to 2 million VND for harboring and using e-cigarettes and heated tobacco products, with the fine doubled for repeat offenses.
