Health

After more than a decade, Bach Mai Hospital in Ninh Binh went into operation

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On June 26, Bach Mai Hospital in Ninh Binh officially opened. On the same day, the "Bach Mai Train" transporting doctors and nurses between Hanoi and Ninh Binh was inaugurated.

How to eat green beans to lose weight and cool down on hot sunny days

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Hot weather is a factor that makes choosing food that both helps cool down the body and supports weight loss a concern for many people.

Is drinking lemon water or coconut water better on a hot sunny day?

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Hot weather increases the need for cooling down. Lemon juice and coconut water both have their own benefits, contributing to supplementing water and minerals in the summer.

4 types of fruits to support liver patients to detoxify and cool naturally

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Some fruits can support liver function, contributing to cooling the body and enhancing the natural detoxification process thanks to being rich in antioxidants and vitamins.

60-second exercise helps assess strength and mobility

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The bridge pose is an exercise that helps strengthen the buttocks and core muscles. This is also an exercise to assess the strength of the lower body.

The Ministry of Health informs about changes in the list of drugs and health insurance services

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The Ministry of Health said that the Health Insurance Fund currently provides more than 9,000 technical services and a complete and comprehensive list of drugs.

Drinking too much alcohol increases liver fibrosis cases, doctors recommend safe drinking levels

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Alcohol-related cirrhosis can have many health effects. Doctors recommend safe alcohol and beer consumption levels to avoid cirrhosis.

Lower blood sugar thanks to delicious dishes rich in vitamins and antioxidants

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Stewed chickpeas with tomatoes, added coriander are a nutritious dish, rich in vitamins and help lower blood sugar.

Unexpected benefits of drinking beetroot juice on an empty stomach in the morning

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Unexpected benefits of drinking beetroot juice on an empty stomach in the morning include reducing blood pressure, improving digestion...

Typical pain warns of kidney problems

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Weak kidneys often signal with typical pain, if subjective, it is easy to miss the opportunity for early treatment.

How Eating Spicy Foods Affects Your metabolism

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Spicy foods can make you eat less and boost your metabolism, but their long-term weight loss effects are controversial.

Vitamin D can reverse the aging process

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Vitamin D plays an important role in skin and cells, but can it reverse the aging process?

5 scary mistakes to avoid when starting to eat a lot of fiber

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Adding fiber to your diet can control your weight and overall health. However, it is necessary to avoid 5 scary mistakes when starting to eat a lot of fiber.

Vegetables with high uric acid levels should be avoided

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Few people know that there are some seemingly healthy vegetables that make uric acid increase serious.

Can you get enough melatonin from your diet alone

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Many foods such as sour cherries, grapes, mushrooms and laughing tea seeds contain melatonin, but the content is often lower than supplements and the effectiveness is not clear.

Mistakes when drinking water can cause kidney problems

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Mistakes when drinking water can overload the kidneys and lead to many serious health problems.

Tips for using music to control blood pressure, help stabilize health

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Music not only helps relax but also has the effect of controlling blood pressure if you know how to use it properly.

Fruits that effectively reduce visceral fat

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Nutritionists say that just by adding the right fruit to your daily diet, you can safely support the reduction of visceral fat.

The Ministry of Health requests localities to urgently overcome storm No. 10 Bualoi, respond to floods

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The Ministry of Health requires localities to quickly overcome the consequences of storm No. 10 Bualoi, proactively respond to floods to protect people's health.

Electronic medical records are delayed, hospitals are slow to deploy

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Although 672 medical facilities have deployed electronic medical records, the overall progress nationwide is still slower than required. While Ho Chi Minh City has 93% of hospitals, Hanoi and many other localities still face difficulties in infrastructure, funding and data security. The digitalization of medical records is considered an important step forward in the digital transformation of the health sector, but to complete the roadmap, hospitals need to speed up and overcome barriers to aim for the goal of completely replacing paper records.