Health

6 food groups to eat to prevent stroke in cold weather

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Cold weather increases the risk of vasoconstriction, blood clots and stroke; supplementing the right food group helps protect blood vessels and stabilize winter blood pressure.

5 tips to help you avoid stomach pain when drinking warm lemon water

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Warm lemon water is good for digestion if used correctly, but drinking it at the wrong time or dose can cause stomach pain, especially in people with digestive disorders.

Prolonged severe cold, wary of paralysis of the peripheral 7th nerve

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In the recent days of severe cold, the Central Tropical Diseases Hospital recorded many people with crooked mouths and faces, who had to be hospitalized for emergency treatment due to paralysis of the 7th nerve.

Why is it easy to fall asleep sitting still after breakfast?

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Many people, after finishing breakfast, just sit and rest for a while and feel sleepy, tired, exhausted, even though they did not lack sleep the night before.

Special benefits of ginger for health in cold weather

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Ginger helps keep the body warm, supports digestion and increases resistance, especially beneficial for health in cold weather.

Familiar foods help limit local fat accumulation

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With their nutritional properties, some foods when included in the diet can limit local fat accumulation and lose weight.

Obsessed with doctors' scolding, hospital leaders speak up

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The mother and her family "accused" the doctor of the Central Obstetrics and Gynecology Hospital of being in danger, causing the mother and child to die later.

remote consultation to save victims of the accident on National Highway 6

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Viet Duc Friendship Hospital urgently consulted via Telemedicine with Son La General Hospital to assess the status of the victims of the accident on National Highway 6.

Prevent diabetes with familiar sprouted vegetables

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Broccoli can help reduce the risk of diabetes thanks to its sulforaphane compound.

Rabid rabid dog runs into market and bites 3 people in Phan Thiet

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Binh Thuan - A rabid dog bit 3 people at a market in Phu Tai ward, Phan Thiet city. The authorities are looking for people who have come into contact with this dog.

More than 2,100 people walk towards poor patients in Can Tho

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Can Tho - On February 22, the Department of Health organized a walking program "Can Tho Health Sector - 70 years of following Uncle Ho's words - Towards poor patients" in 2025.

15-minute morning exercise helps increase metabolism and reduce fat

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Eat This, Not That offers a 15-minute morning exercise to help boost metabolism and reduce fat.

An effective deodorizer in the house during the wet season

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Ornamental plants, betel and crab bones have good moisture absorption ability, suitable for indoor planting in humid, prolonged rain.

Dangerous liver detoxification methods to stay away from

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Protecting liver health is important, however, some liver detoxification methods can be more harmful than beneficial.

Lower blood sugar thanks to common ingredients in the kitchen

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Not only rich in nutrients, pumpkin also has the effect of lowering blood sugar, good for people treating diabetes.

Can people with high blood sugar use omega-6?

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People with high blood sugar should not use omega-6 because it can increase blood pressure.

The number of times resistance is good for the heart and prolongs life

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If you do push-ups regularly, you will become healthier and live longer. Higher push-ups mean better cardiovascular endurance.

Young doctors on the path of volunteerism

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Quang Binh - Young doctors in Quang Ninh district bring love to disadvantaged areas, are dedicated to examining and treating diseases, and help the poor with a passionate heart.

Tips for drinking coffee to avoid belly fat accumulation and support weight loss

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Coffee not only helps keep you alert but can also support weight loss if used properly. However, many people accidentally drink incorrectly, causing belly fat to accumulate.

Dehydration can increase blood sugar

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Not drinking enough water every day can reduce blood pressure, stimulate the body to secrete hormones that cause stress, leading to increased blood sugar.