Health

Foods containing zeaxanthin are good for bones and prevent osteoporosis

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Well and Good suggests foods containing zeaxanthin that are good for bones and prevent osteoporosis.

The reason why eating fish on an empty stomach increases uric acid

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People with high uric acid should choose fish with low purine content and avoid eating fish on an empty stomach because it can affect health.

How to use lemon honey for good health

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Honey lemon has long been used in health support recipes thanks to its high content of vitamin C, antioxidants...

4 healthy green vegetable recipes

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Green vegetables are very good for health, below are 4 recipes for preparing green vegetables in a healthy way according to instructions from Healthshots page.

Benefits of pickled cabbage that you may not know

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The article below will point out the health benefits that pickled cabbage can bring.

3 signs on the face that show high blood sugar

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There are many ways to recognize high blood sugar. Among them, some facial signs show high blood sugar.

Children's nearsightedness increases rapidly, doctors point out many causes

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Myopia in children develops very quickly, affecting their learning and daily activities. Therefore, doctors warn of common causes that make children susceptible to myopia.

Foods that should never be eaten with seafood

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The following foods when combined with seafood can cause many negative effects on your health.

What should I eat before a morning walk?

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Before your morning walk, you can eat the following snacks to ensure energy throughout the workout.

Foods prediabetics should avoid

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People with prediabetes should maintain a healthy and appropriate diet to minimize the risk of progressing to type 2 diabetes.

4 principles to help you prolong your life

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Here are some principles to improve health and prolong life that have been summarized by studies from many countries around the world.

Revealing foods that should not be combined with chia seeds

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There are certain foods that should be avoided when combined with chia seeds as they can cause indigestion, acid reflux and other problems.

Signs of attention deficit hyperactivity disorder in adults

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Attention deficit hyperactivity disorder is often associated with childhood, but if left undiagnosed, it can persist and last into adulthood.

2 types of cheese contain calcium, good for the bones and joints of the elderly

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For the elderly, in addition to maintaining healthy eating habits, they can eat some types of cheese containing calcium, which is good for bones and joints.

3 ways to make dishes to help lose weight with peanuts

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Peanuts are a popular food with many nutrients. Below are 3 ways to make weight loss dishes with peanuts.

Reduce visceral fat by incorporating low-intensity exercises

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Low-intensity exercises like brisk walking, yoga, swimming, and cycling are not only easy to do but also very effective in reducing visceral fat.

Surprising glycemic index of palm sugar

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Palm sugar has a low glycemic index and is high in micronutrients.

Measles in Can Tho increases rapidly, many children have serious complications

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The measles situation is complicated in Can Tho City. The number of cases is increasing rapidly, with serious complications, requiring doctors to be on duty and provide ventilator intervention for children.

Latest proposal to increase on-duty allowance for medical staff

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The Ministry of Health proposes to increase allowances for on-duty work at public health facilities and increase anti-epidemic allowances.

What to do when blood sugar drops too low?

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Low blood sugar can cause many health problems. Here are some things you should do when your blood sugar is low.