Health
5 secrets to taking care of your skin to help you shine before Christmas
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According to dermatologists, just a few small changes in skin care and lifestyle can still make you shine naturally at Christmas.
Foods to add to breakfast to help reduce belly fat
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Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.
After the suspected poisoning incident from a bread truck in Phan Thiet, Lam Dong tightens management of street food
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Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.
How to eat bananas without increasing blood sugar
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Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...
Waist shaking and exercises to support weight loss, increase endurance
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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.
Control cortisol to reduce belly fat and improve health
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Prolonged high cortisol can cause belly fat accumulation, affecting health and need to be controlled promptly.
Verify and collect samples for testing the case of 50 people suspected of being poisoned after lunch at a company in Ho Chi Minh City
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HCMC - In the case of 50 people suspected of food poisoning after lunch at a company, the Department of Food Safety of HCMC conducted verification, investigation, took analytical samples and sent them for testing.
Thanh Hoa successfully treats rare cases of volleyball curvature
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Thanh Hoa General Hospital has just successfully treated a rare case of general tetanus, with a high risk of death.
Respiratory and infectious diseases increase sharply in Ho Chi Minh City
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Ho Chi Minh City is simultaneously facing many outbreaks such as flu, pneumonia, COVID-19 and globular meningitis, causing some hospitals to be overloaded. The elderly and children - the most vulnerable group - are being severely affected and need early protection.
How to eat oysters to improve kidney function, do not cause high uric acid
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Oysters are a nutritious, nutritious dish that strengthens the body and improves health. Eating oysters properly will help increase kidney function, not causing high uric acid.
Rescuing a patient who went swimming in Truong Sa but suffered from emphysema, critical condition
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HCMC - On November 11, Military Hospital 175 announced that it had performed a field surgery on a large Truong Sa Island for a patient with emphysema and critical condition.
Warning of common diseases in middle-aged women
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HCMC - Musculoskeletal fatigue is a common disease in middle-aged women. Large tonsils can cause internal bleeding and the risk of death if not intervened promptly.
Distinguish between urination due to dehydration or weak kidneys to protect health early
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Distinguishing the cause of foaming urine helps kidney patients proactively protect their health, avoiding ignoring the early detection stage.
Mobilizing the blood of soldiers on the island, doctors set up emergency field surgery rooms to save patients
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HCMC - On November 11, Military Hospital 175 said it had successfully treated a patient with air overflow and subcutaneous emphysema in the middle of the hospitalization.
Hospitals are slow to deploy electronic medical records
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By the end of September 2025, only about 50% of hospitals had announced the implementation of electronic medical records.
Notes on blood pressure for the elderly in winter
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Cold weather makes blood pressure increase easily, especially in the elderly. Staying warm and controlling your lifestyle help prevent stroke and cardiovascular complications.
4 ways to combine with ginger to enhance liver and kidney function
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Ginger is a familiar spice, good for the digestive and circulatory system, helping to enhance liver and kidney function.
Small black fruit helps detoxify the liver, stabilize blood sugar and prevent aging
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Few people know that black goji berries not only help detoxify the liver and stabilize blood sugar but also support skin rejuvenation thanks to their strong antioxidant properties.
The more food you eat, the more it reduces high blood fat
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Many people think that to reduce blood fat, you must abstain strictly, but in reality, there are foods that the more you eat them, the more effective they are in reducing blood fat.
The secret to effective blood sugar control with 3 essential groups
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Maintaining stable blood sugar is not difficult if the patient knows how to balance 3 important groups of substances in the diet.
