Health
How to make tea from pineapple peel and its health benefits
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On hot summer days, a cup of cool pineapple tea not only helps cool down but also brings many health benefits.
Factors that can aggravate ulcerative colitis
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Colitis ulcer can become uncontrollable if factors that aggravate symptoms of the disease are not recognized and avoided.
Tips for simple ways to create an ideal sleeping environment, help sleep well
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Here is a simple way to create an ideal sleeping environment, helping you stay sleepy.
Tips for a good sauce for people with high blood sugar
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Greek yogurt salad dressing helps add a new flavor to the dish while also bringing surprising results in balancing blood sugar.
6 effective ways to treat heel cracks, help keep skin soft and smooth
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The following effective treatments for heel cracks will help you regain soft, smooth skin.
The fruit that helps detoxify and restore the kidneys is great
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Grapes play an important role in protecting and maintaining the health of organs, supporting effective kidney detoxification.
Things to do in the morning are good for the brain
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For your brain to function effectively, do these 5 things regularly every morning.
5 types of green fruits that help lose weight naturally
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Weight loss is not only about cutting calories, but also needs a healthy diet to help the body increase metabolism, burn excess fat...
Super-fast kidney detox with just one glass of juice every morning
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Drinking a glass of celery and green apple juice every morning will help you detoxify the kidneys effectively, support detoxification, and improve overall health.
4 points of the Mediterranean diet to help reduce visceral fat
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The Mediterranean diet helps reduce visceral fat, reduce the risk of various chronic diseases such as diabetes, stroke, and prolong life.
Sleeping less than 7 hours a day poses a risk to liver health
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Sleeping less than 7 hours a day can cause many negative effects on liver health.
Doctor who has studied Vietnamese for 30 years, has undergone free surgery for children
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More than 30 years ago, Dr. Christopher Runyan (from the US) made an unpredictable decision: Learning Vietnamese.
Detoxify the liver quickly with omega-3-rich drinks
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Omega‐3 is famous for its powerful anti-inflammatory and antioxidant properties, playing an important role in supporting the liver detoxification process.
Foods to avoid when suffering from prostate enlargement
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prostate hypertension (BPH) is a common condition in older men and diet can help control symptoms.
Foods to avoid when the weather turns to summer
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As summer approaches, to ensure your health, limit eating the following foods in hot weather.
How to increase strength and prolong life in women over 60 years old
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How to increase strength and prolong life in women over 60 years old is to learn how to use muscles correctly.
The effectiveness of a baking soda bowel test
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Testing your gut health with baking soda can help detect basic signs of a bowel condition, but it is not an in-depth method.
3 tips to help reduce cravings for sweets
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Reducing cravings for sweets not only helps control weight but is also good for heart health, control blood sugar and prevent diabetes.
5 digestive problems that affect oral health
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Digestive problems can seriously affect oral condition if not properly controlled.
A mushroom with a strange name helps lower blood sugar effectively
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Adding snow leopard mushrooms to your diet appropriately can effectively help lower blood sugar.