Health
The truth about the combination of milk and fruit that can harm the digestive system
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Many people worry that eating fruit with milk is harmful to digestion, but bodybuilders believe this is a common misunderstanding.
Long Tet holidays, health insurance tightens outpatient medicine distribution for over 30 days
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In the upcoming long Tet holiday, health insurance is tightening the issuance of outpatient drugs for over 30 days to ensure compliance with regulations and the rights of participants.
Ginger and honey tea and how to use it to maintain a natural sweetness
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Ginger and honey tea is a familiar drink in many families, especially in the morning or on cold weather days.
To have healthy kidneys in cold weather, these types of drinks should be avoided
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To have healthy kidneys in cold weather, you should stay away from some types of drinks.
Protein and vegetable-rich lunch suggestions to help people who have difficulty sleeping sleep better
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A balanced lunch, full of green vegetables and suitable protein, not only helps maintain energy but also has a positive impact on people who often have difficulty sleeping.
Smoking increases the risk of Alzheimer's disease
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Smokers have a higher risk of developing Alzheimer's disease.
Pregnant women panic when they see green vaginal discharge
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Being pregnant for the first time, when seeing the vaginal area secrete a lot of abnormal, green discharge, the pregnant mother feels extremely worried and uneasy.
Benefits of chocolate mask for facial skin
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Chocolate masks are high in antioxidants, which help fight free radical damage and leave skin looking radiant and youthful.
Risk of measles outbreak in winter and spring
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Winter and spring are the times when measles outbreaks are likely to occur due to favorable weather conditions for the virus to develop and spread, especially in young children who do not have immunity.
Simple Exercises to Boost Muscle Growth After 50
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Simple exercises to promote muscle growth after 50 years old such as chair dips, overhead presses...
4 reasons why weight loss diets fail
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Unhealthy dieting can cause deficiencies in essential nutrients and reduce the effectiveness of weight loss.
Eating raisins is good for liver function but you need to keep this in mind
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Adding raisins to your diet can help improve liver function and minimize adverse effects on the liver.
Raw foods should not be eaten if you have fatty liver
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Diet plays an important role in supporting the treatment of fatty liver disease. Below are foods that should be avoided raw to help improve liver health.
Food is a simple weight loss remedy
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Pumpkin, green bean and brown rice porridge is not only easy to cook but also brings many health benefits, especially in supporting weight loss.
Causes of bloating in ulcerative colitis
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Bloating is a common problem in people with ulcerative colitis, but with changes in diet and lifestyle, you can control the condition.
Ministry of Health responds to the basis for calculating medical career incentives
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The Ministry of Health has just provided information and responded to the basis for determining the level of preferential allowances for medical professionals.
Understand 3 cases of health insurance premium refund in 2025
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According to Decision 595/QD-BHXH in 2017, there will be a number of cases where health insurance premiums have been paid and the money will be refunded.
How to do bhujangasana yoga pose to reduce bloating
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To aid digestion and reduce bloating, regularly practice the bhujangasana yoga pose as instructed below.
Don't throw away fruit and vegetable peels if you want to balance blood sugar
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Fruit and vegetable peels contain a lot of fiber that helps balance blood sugar levels in people with diabetes.
How to adjust urine pH to reduce uric acid
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In order to support the kidneys in excreting uric acid through urine, adjusting the pH of urine also plays a very important role.
