Health
4 natural herbs that help sleep well
|
Some familiar herbs can help improve sleep naturally and safely.
A case of fainting due to hypoglycemia while going for a preliminary check-up of a parade and receiving emergency care
|
The regular health system, available as soon as people need it, has contributed to ensuring safety for people participating in cheering for the parade and parade for the preliminary approval ceremony.
Operating the laboratory automation system at Can Tho General Hospital
|
Can Tho - Information from Can Tho Central General Hospital, the Testing Department has officially put into operation the testing automation system.
A vegetable that nourishes the liver and detoxifies that few people expect
|
One of the reasons many people love pumpkin spinach is its liver-healthy and detoxifying effects.
Henna, amla and amla, a trio of herbs that naturally help hair grow strong and beautiful
|
Henna, amla and amla are three familiar herbs that both naturally create beautiful hair color and nourish healthy hair, help reduce breakage and effectively protect the scalp.
Top 3 best breakfast dishes for a "waist circumference 56" that everyone should know
|
The best breakfast we should choose is foods that are high in fiber and protein. Both of these substances are important for weight control, helping with weight loss. Here are 3 breakfast dishes rich in fiber and protein, according to Eat This Not That.
7 health benefits of cherries
|
Not only beautiful and delicious, cherries are also a fruit that brings many health benefits.
Effective procedures to improve and rejuvenate skin for women
|
Some of the below skin rejuvenation improvement processes will help women refer to and choose to suit their needs and desires.
amazing effects on the body when wearing a chest tightness every day
|
Breast come in increasingly diverse designs, styles, and sizes such as breast trophies, un Wearable shirts, etc. Because of such diversity, every woman can choose the right and satisfying breast comeback when wearing. In addition to helping your clothes look better and more trendy, underwear also brings many health benefits to the body.
Reasons why you can't lose weight due to stress
|
Stress is a negative impact on both physical and mental health as well as making it more difficult to lose weight.
Some harmful effects of letting children sleep on their stomach
|
Children always like to lie on their stomach while sleeping because this pose will help them feel comfortable. However, this is a habit that needs to be broken.
6 worst things that will happen if you don't eat breakfast
|
Breakfast is always considered the most important meal of the day. Here are 6 reasons why we should never miss breakfast.
Surprised by the mistakes in hair care that most people make
|
The more hair you cut, the faster it grows, the more harmful the dryer is... is one of the misconceptions about hair care. However, most of these "inkle- void-alone truths" turn out to be unscientific. Bright Side has collected the most common misconceptions about hair care and explained why.
Popular habits that are harmful to health that many people do not realize
|
When thinking about bad habits, we often think of harmful activities that can be seen with the naked eye such as smoking or eating greasy snacks... However, in reality, there are some habits that many people have but do not even realize that they are having a negative impact on their health. Bright Side has issued recommendations on popular habits that are harmful to the body every day.
Surprisingly 9 simple ways to prevent and treat gray hair
|
Improve your diet and some natural treatments can be applied to help prevent gray hair. Many hair products contain many toxic chemicals, so people need to consider and choose the right method for hair care. Bright Side has offered some natural therapies that can be applied at home to delay and treat gray hair.
The secret to smooth, bright skin with fresh tomatoes
|
Women will have smooth, rosy skin if they regularly apply masks with fresh tomatoes.
10 hated reasons for bad breath, making you lose confidence
|
Bad breath and bad breath make many people feel inferior in communication and somewhat prevent the development of relationships.
amazing effects on the body if you drink enough water every day
|
Water accounts for about 60-70% of the body's weight, distributed in all organs. Of which, the lungs contain 85% water, muscles and kidneys account for 79% water, the brain and heart 73%, and bones contain 32% water... Drinking the right and sufficient amount of water every day can help improve regular bowel movements, reduce migraines and may even prevent the appearance of other diseases. Bright Side has outlined 6 health benefits of drinking enough water.
3 types of fruit that are very good for dieters
|
The 3 types of fruit below contain many nutrients, help improve health and support effective weight loss.
Need to scientifically assess the harmful effects of tobacco
|
According to updated data in 2020, Vietnam is in the top 10 in the list of 27 countries with the highest rate of death from smoking in the world. This shows that to improve this situation, it is necessary to promote more feasible strategies including disciplined beatings to reduce harm.
