Health
Reasons for craving sweets after dinner
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Craving sweets after dinner is a common phenomenon, the cause can come from hormones, blood sugar to living habits.
Revealing 5 groups of foods that effectively support digestion
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When experiencing symptoms of indigestion or digestive disorders, choosing soft foods with low fiber and fat will help the intestines stay healthy.
Rabies, imminent risks and things to know to protect safety
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Rabies is a dangerous infectious disease caused by viruses. Understanding symptoms, how to prevent and respond to animal bites is the key to protecting your life.
Why lean protein foods are good for kidney patients
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Lean protein is low in fat, so it is a great choice for protein supplementation without burdening the kidneys.
Tips for drinking kudzu powder to help stabilize blood sugar, sleep well
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Few people expect that kudzu powder not only cools the heat but also helps stabilize blood sugar and improve sleep if used properly.
Easy-to-make breakfast that is both nutritious and weight loss
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Choosing foods for breakfast can increase cravings and make weight loss plans fail. Here are 4 breakfast dishes that make breakfast nutritious but help lose weight effectively.
List of 7 foods for healthy hair
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To have strong hair, in addition to using specialized hair oils, it is necessary to add a hair-healthy diet.
Instructions for making don cookies to fill chocolate for children on the occasion of January 1
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Giving children delicious, beautiful chocolate cookies on the occasion of Children's International Day 1.6.
7 benefits of coffee: Anti-depression, longevity, easy happiness
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Heathline page has cited 7 benefits of drinking coffee based on scientific evidence such as antioxidants, helping to reduce the risk of type 2 diabetes, protect the liver...
A series of simple habits that help lose weight effectively but few people know
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In addition to dieting or applying weight loss methods, the seemingly simple steps below will help you lose weight with surprisingly effective results.
Healthy eating and health benefits that not everyone notices
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Eating healthy foods regularly will bring many health benefits, making you feel better from mood to physical health.
What should countries do to prevent young people from accessing smoke-free cigarettes?
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In the policy of managing smoke-free tobacco products in many countries such as the US, UK, Germany, France, Italy, Japan, Korea, ... efforts to prevent adolescents from accessing these products are always given top priority.
The truth about running is that running helps lose weight more effectively than walking
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Walking and jogging are two types of exercise that bring many health benefits, including calorie burning and weight loss. Many people believe that running will help the calorie burning process become more efficient. Here are the reasons for this, according to Insider.
Warning: Should wash rice thoroughly before cooking rice to avoid microplastic seeds
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Australian researchers say that people should wash rice thoroughly before cooking, to avoid eating microplastic particles that are harmful to health.
Bad morning habits that many people have
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There are many habits to maintain to start a great morning. However, some morning habits that seem beneficial can make your mood worse.
2 types of cool and sweet fabric water, help relieve heat in the summer
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In addition to enjoying sweet and creamy fabric, housewives can mix drinks from delicious, nutritious fruits for the summer.
Not everyone knows the dangers of running incorrectly
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Running is a sport that brings many health benefits. However, if you run incorrectly or not in accordance with your physical strength, your body will be injured, even harmful to your health.
4 serious mistakes when losing weight that almost everyone makes
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Not eating fat, not eating enough carbohydrates, eating too much protein... are common mistakes of people who want to lose weight, according to Eat This Not That.
3 good tips to help children not get bored with drinking water
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Mothers can apply some of the following tips to help young children drink plenty of water and cool down in the hot summer.
Signs of dehydration and 5 ways to prevent it
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With the following tips from experts, you can easily overcome your body's dehydration.
