Health
Avoid bloating when eating fiber with simple tips
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To avoid bloating, you should combine fiber with protein and beneficial fats, avoid eating too much at once and ensure you drink enough water.
Cao Bang is about to have a commune-level medical center worth 200 billion VND
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Cao Bang - With the help of the Department of Mass Mobilization, the General Department of Politics, the Ministry of National Defense, the Bao Lac Commune Medical Center is about to be rebuilt.
The impact of alcohol on people who are depressed
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Depression and alcohol are closely linked, creating a vicious cycle that seriously affects the mental and physical health of patients.
K Hospital thanks teachers who are treating cancer, giving them more motivation to return to school
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On the occasion of the 43rd anniversary of Vietnamese Teachers' Day, K Hospital and the Bright Tomorrow Fund visited and presented gifts to 80 teachers who are being treated for cancer at 3 facilities.
Revealing the appearance of Bach Mai Hospital, Facility 2 before the operation time
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Bach Mai Hospital affirmed its determination to complete and put the new facility into operation in accordance with the Government's direction.
65% of breast cancer patients are overweight
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Nutrition and weight control for breast cancer patients is very important, determining the patient's quality of life.
Simple, Effective Ways to Lose Belly Fat in Your 40s and 50s
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Eat this not that offers simple, effective ways to lose belly fat in your 40s and 50s.
Dinner with this fruit will reduce visceral fat
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Adding nutrient-dense foods like bell peppers to your diet, especially at dinner, can help reduce visceral fat effectively.
Cancer patient passionate about running to defeat disease
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More than 1,500 athletes participated in the "Empower Run" to raise funds to support disadvantaged cancer patients across the country.
5 familiar fruits rich in vitamin K help maintain health
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Vitamin K is one of the important nutrients in the body. Here are 5 fruits rich in vitamin K that you can add to your daily diet.
3 Easy Ways to Cut 500 Calories From Your Diet
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If you want to lose weight, you can follow some tips to cut 500 calories per day from your diet.
How to cook plantain leaves to help reduce blood sugar and cholesterol
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Plantain leaves contain many nutrients such as fiber and antioxidants that are very useful in controlling blood sugar and reducing cholesterol.
5 things to avoid to reduce visceral fat
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Reducing visceral fat requires not only adopting a sensible diet and exercise regimen, but also avoiding bad habits.
Timely emergency care for young man stabbed in the heart
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On the night of December 7, the emergency team at the Emergency Department of Hospital E received a 16-year-old male patient from Hanoi with a stab wound to the heart.
Tips for a healthy body after age 50 to help prolong life
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Eat this not that page gives tips on having a healthy body after 50 to help prolong life.
Signs of protein deficiency in pregnant women
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Protein deficiency during pregnancy can have significant effects on both mother and fetus, below are the signs of protein deficiency in pregnant women.
Bad consequences of calcium abuse
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Calcium supplementation is important for a healthy body. However, improper calcium supplementation or excess calcium can be harmful to health.
Blood sugar control ability of pear
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One of the effects of ki ma pear (chicken egg fruit) is the ability to control blood sugar.
5 Dried Fruits That Diabetics Should Avoid
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There are some dried fruits that increase blood sugar levels, which is not good for diabetics, such as figs, dates and dried bananas.
Fruits should be eaten regularly to help lose weight and live long
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Fruits that should be eaten regularly to help lose weight and live longer are strawberries, pomegranates, blueberries...
