Health

Avoid bloating when eating fiber with simple tips

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To avoid bloating, you should combine fiber with protein and beneficial fats, avoid eating too much at once and ensure you drink enough water.

Cao Bang is about to have a commune-level medical center worth 200 billion VND

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Cao Bang - With the help of the Department of Mass Mobilization, the General Department of Politics, the Ministry of National Defense, the Bao Lac Commune Medical Center is about to be rebuilt.

The impact of alcohol on people who are depressed

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Depression and alcohol are closely linked, creating a vicious cycle that seriously affects the mental and physical health of patients.

K Hospital thanks teachers who are treating cancer, giving them more motivation to return to school

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On the occasion of the 43rd anniversary of Vietnamese Teachers' Day, K Hospital and the Bright Tomorrow Fund visited and presented gifts to 80 teachers who are being treated for cancer at 3 facilities.

Revealing the appearance of Bach Mai Hospital, Facility 2 before the operation time

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Bach Mai Hospital affirmed its determination to complete and put the new facility into operation in accordance with the Government's direction.

2 foods to help reduce belly fat for young people

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In young people, belly fat can be a sign of a sedentary lifestyle and unhealthy diet.

Brain-dead male patient donates organs to save many lives

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A 42-year-old male patient was declared brain dead, and his family agreed to donate his organs, saving the lives of many patients.

Attracting international visitors to eye treatment

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The establishment of good quality medical facilities for ophthalmic health care and eye disease treatment is very necessary today.

5 reasons to eat eggplant to reduce visceral fat and lose weight

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Eggplant is a familiar vegetable in daily meals, but few people know that it also has the effect of reducing visceral fat and effectively losing weight.

Warning about the causes of digestive disorders in children, parents need to pay attention

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The changing weather creates favorable conditions for viruses to develop. Many children have to be hospitalized for treatment of gastrointestinal diseases with symptoms of fever and diarrhea.

Abundant omega-3 from familiar nuts in the kitchen

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Researchers recommend that eating plant-based foods such as nuts, walnuts, etc. is a very good way to supplement omega-3 fatty acids.

Benefits of using vitamin C serum in winter

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Vitamin C serum is a serum containing vitamin C, which helps protect the skin from damage caused by free radicals and sunlight.

Tips for drinking fruit juice without increasing blood sugar

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Many diabetics often avoid drinking juice because it can easily increase blood sugar, but using fruit juice properly can bring many health benefits.

Nightly habits for better brain health and sleep

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Nightly habits that are good for your brain and help you sleep better include having a consistent sleep schedule, sipping chamomile tea, etc.

Striving to produce domestic medicine to meet 80% of demand

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The Prime Minister has approved a national strategy for developing Vietnam's pharmaceutical industry to become a reliable drug production center.

Vietnam has 238 pharmaceutical factories meeting GMP-WHO standards

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Vietnam's pharmaceutical industry has made remarkable progress.

Removing obstacles to make people "interested" in health insurance

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The schedule for health insurance surgeries is often overloaded, leading to long waiting times and many patients with health insurance (HI) have to pay extra to use the on-demand surgery service. The Law amending and supplementing a number of articles of the Health Insurance Law, which will take effect from July 1, 2025, is expected to make patients more "interested" in using health insurance.

Tips to add calcium to your diet properly

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We need to supplement calcium properly to avoid affecting our health.

E-cigarettes can damage the lungs after just 3 days of use

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Electronic cigarettes cause many serious effects on the health of smokers and those around them.

5 winter soups to help reduce visceral fat

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Here are five winter soups that have been scientifically proven to be beneficial in reducing visceral fat.