Health

| 20/11/2025 - 06:30

Pull-ups are an exercise that helps improve muscles and upper body strength.

| 20/11/2025 - 06:00

Eating kimchi, reducing sugar, supplementing protein, omega-3, drinking green tea are simple ways to reduce belly fat without exercise.

| 20/11/2025 - 05:49

Sweet potatoes are a low-purine food, helping to reduce uric acid, fight inflammation and improve health for people with gout.

| 20/11/2025 - 05:00

New research shows that caffeine can reduce the risk of irregular heartbeat, opening up another perspective on the coffee habit of people with vicious vibrations.

| 19/11/2025 - 22:00

To avoid bloating, you should combine fiber with protein and beneficial fats, avoid eating too much at once and ensure you drink enough water.

| 07/12/2024 - 11:05

The Prime Minister has approved a national strategy for developing Vietnam's pharmaceutical industry to become a reliable drug production center.

| 07/12/2024 - 11:05

Vietnam's pharmaceutical industry has made remarkable progress.

| 07/12/2024 - 10:15

The schedule for health insurance surgeries is often overloaded, leading to long waiting times and many patients with health insurance (HI) have to pay extra to use the on-demand surgery service. The Law amending and supplementing a number of articles of the Health Insurance Law, which will take effect from July 1, 2025, is expected to make patients more "interested" in using health insurance.

| 07/12/2024 - 10:00

We need to supplement calcium properly to avoid affecting our health.

| 07/12/2024 - 10:00

Electronic cigarettes cause many serious effects on the health of smokers and those around them.

| 07/12/2024 - 10:00

Here are five winter soups that have been scientifically proven to be beneficial in reducing visceral fat.

| 07/12/2024 - 09:31

High blood pressure, diabetes and vitamin deficiencies are among the health conditions that can accelerate the risk of cognitive decline.

| 07/12/2024 - 09:12

According to Aboluowang, it is necessary to limit 5 types of food such as pickles, seafood,... to avoid high uric acid and reduce the risk of gout.

| 07/12/2024 - 09:00

High blood pressure is one of the most common and dangerous diseases today, which can lead to serious complications such as stroke, cardiovascular disease and kidney failure.

| 07/12/2024 - 09:00

Here are some breakfast mistakes that prevent you from losing weight as quickly as planned.

| 07/12/2024 - 08:00

We need to take care and exercise to avoid degeneration and pain. You need to do some ways to help burn calories and belly fat without causing joint pain.

| 07/12/2024 - 08:00

As we age, many physiological changes occur in our body and digestive system, and the stomach is no exception.

| 07/12/2024 - 08:00

Rice noodles can spike your blood sugar if you eat too much or combine them with the wrong foods.

| 07/12/2024 - 07:58

Blueberries are a health-promoting “superfood,” especially when it comes to aiding weight loss thanks to their unique nutritional properties.

| 07/12/2024 - 07:35

The initiative to recycle medical plastic waste has helped the Vietnam - Sweden Uong Bi Hospital (Quang Ninh province) earn hundreds of millions of VND.