Health
4 breakfast dishes that break the liver and harm the kidneys that many people often eat
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Many people have the habit of eating convenient dishes but silently harm the liver and kidneys.
3 ways to adjust your diet to improve liver function
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A reasonable diet with low fat, enough protein and controlled portion sizes is good for liver function.
Reduce visceral fat with a flower
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Among the herbs that support visceral fat loss, artichokes are highly appreciated for their rich active ingredients that are beneficial for metabolism and liver detoxification.
The best time to supplement calcium during the day
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Calcium supplementation does not stop at dosage but also depends on the time of use to achieve optimal results.
Preferential allowance regime for public health, cannot be delayed
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The public health sector hopes for fair and reasonable allowances that are both a legitimate right.
Preventing food poisoning during Tet
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In addition to making a menu for Tet meals, you should also take measures to ensure hygiene and safety, preventing the risk of food poisoning.
5 ways to keep your face beautiful during Tet
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How to keep your face healthy and radiant during Tet is an issue of concern to many people.
The amazing health benefits of turmeric starch
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Turmeric starch is quite popular and useful today. This ingredient is widely used in supporting the treatment of stomach pain, supporting the treatment of bone and joint pain, supporting the treatment of cancer, and is used in postpartum women to help their health, their figure recover quickly, etc. and many other uses.
The real effect of pickles during Tet
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Not only does it help prevent boredom when eaten with banh chung and fatty meat, but pickled onions also have other health benefits.
5 anti-boredom dishes amid the "matrix" of fatty meat and banh chung during Tet
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During Tet, fatty banh chung is a dish that always appears in family meals. This also makes some people bored and want to find anti-boredom dishes between the "matrix" of fatty meat and banh chung during Tet.
5 foods that people with rhinitis should avoid
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For people with sinusitis, nutrition is extremely important. Limiting harmful foods will prevent bacteria from entering the nasal area and effectively increase resistance.
Which foods should you avoid when you have canker sores?
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Oral thrombosis occurs quite often, although it can go away on its own after 7-10 days, but it is easy to recur. Don't be subjective, choose the right foods for yourself to avoid getting the disease worse.
7 types of fruit that are good for people with diabetes
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Guava, oranges, papaya... are good fruits for people with diabetes, helping to control sugar levels in the body.
5 foods that effectively improve migraine symptoms
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Having a migraine is like "one who doesn't invite one". In addition to taking medication, adding the following 5 foods will help you improve this uncomfortable migraine.
What to eat to improve insomnia?
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Sleep is an important factor that helps you have more energy for the new day. If you experience frequent insomnia, instead of taking too many sedatives, you can supplement foods that help you sleep better.
Salmon and unexpected health benefits
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Salmon is popular with many people because of its delicious taste, diverse processing methods and many wonderful health benefits.
3 convenient but unhealthy breakfast dishes
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In busy life, many people choose quick breakfast dishes but do not know that there are many potential health risks through those dishes.
6 foods to store in the refrigerator to keep them longer and taste better
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During the process of preserving food, if the temperature and humidity conditions are not suitable, it can cause food to become molded, withered... Good preservation not only helps food increase shelf life but also helps improve flavor. Bright Side has compiled a list of foods that should be stored in the refrigerator to achieve the above benefits.
3 breakfast dishes that if eaten regularly will be more harmful than fasting
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Eating breakfast is a healthy habit, however, if you eat these 3 dishes regularly, it will be harmful to the body.
5 foods to help you keep warm in cold weather in the North
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The National Center for Hydro-Meteorological Forecasting said that the North will continue to be cold at night and in the morning, and will be covered in frequent fog. Changing weather can affect your health. Supplement foods to help you stay warm this winter.
