Health
Wife gives birth, husband gets 14 days off
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When a wife gives birth, the husband also enjoys a leave regime of 5 to 14 working days depending on the case of natural birth, cesarean section or twins.
9 signs of iron deficiency in the body that women easily overlook
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Some signs of iron deficiency in women are easily overlooked. Early identification of 9 signs below helps women protect their health for a long time.
How to supplement calcium effectively from milk to improve bone and joint health
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Calcium is an essential mineral that helps build and maintain strong bones, while participating in muscle contraction, nerve transmission, and blood clotting functions.
Benefits and notes to know when moisturizing hair with vitamin E
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Vitamin E is considered a natural nutrient that helps strengthen hair, reduce hair loss and increase shine, if used correctly and in sufficient doses.
Blood pressure can be more stable thanks to these tips for drinking water
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Drinking enough, at the right time, and choosing the right water temperature are considered simple factors but contribute to helping blood pressure stabilize.
Why should you eat every 4 hours?
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Eating every 4 hours helps maintain energy, stabilize blood sugar and improve overall health.
Unexpected uses of sunflower seeds for hair
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Not only is it a popular snack, sunflower seeds also have many wonderful benefits for hair.
Improve your gut health after Tet with 6 simple drinks
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Certain drinks can support the body's natural detoxification process, promote regular bowel movements and help improve gut health.
Support lowering blood sugar thanks to familiar mushrooms
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Enoki mushrooms are a nutritious food that can effectively help lower blood sugar.
Does your body need more electrolytes?
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Electrolytes help the body maintain water balance and support nerve and muscle function, but excess supplementation can cause dangerous side effects.
4 Simple Ways to Improve Your Skin Texture Every Day
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Beautiful, smooth skin is every woman's dream. Here are 4 simple tips to improve skin texture every day, according to Healthshots.
How to Use Aromatherapy to Treat Headaches
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On cold days, many people often have headaches. Here's how to use aromatherapy to treat headaches according to Healthshots.
How to prevent gout from recurring after Tet for people with high uric acid
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After Tet, people with high uric acid need to pay attention to maintaining a reasonable diet, exercise and a healthy lifestyle to prevent gout from recurring.
6 boiled dishes help lose weight effectively
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Losing weight is a process that requires a scientific diet combined with a healthy lifestyle.
What should people with high blood sugar eat to lose weight after Tet?
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After Tet, diabetics need to choose foods that help them lose weight safely while still stabilizing blood sugar.
Revealing ways to help control gout recurrence in winter
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Gout tends to recur easily in winter, so you should take proactive measures to prevent it from developing long-term complications.
How to detoxify your digestive system effectively at home after Tet
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After a long day of eating and drinking, your digestive system can be overloaded. Here are some simple and effective ways to detox at home to help keep your digestive system healthy.
4 ways to use tea to prevent gray hair
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For silky black hair, try using tea water to prevent gray hair according to the instructions below from Healthshots.
Avoid reheating this food on Tet holiday
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Improper preservation and reuse of seafood during Tet can cause many harmful health risks.
How to prevent complications of diabetes after Tet
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After Tet, diabetics need to control their blood sugar to prevent complications after a period of uncontrolled eating.
