Health

Simple weight loss tips with 1 chicken egg per day

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A chicken egg provides a lot of protein and low in calories, helping you feel full longer and lose weight effectively when combined with a reasonable diet.

How to drink mulberry water to support liver and kidney function

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mulberry water is increasingly popular with many people because of its ability to support the liver and kidneys, two important organs in the body's detoxification process.

Why shouldn't You miss Exfoliation Before and After Babies Exfoliation

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Exfoliation helps reduce irritation, prevent hair from growing back and makes the skin smoother, bringing optimal results.

Some easy-to-digest proteins that help the intestines become healthier

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Easy-to-digest proteins such as eggs, salmon or Greek yogurt not only provide nutrition but also support a healthy gut.

3 common mistakes when eating rice that cause blood sugar to spike

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Some bad habits when eating rice cause blood sugar to spike, especially dangerous for people at risk of diabetes.

How to use oranges to prevent flu

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Winter weather makes us often have flu. Here are some tips to help prevent this disease from oranges.

How to protect children from getting flu in winter?

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Due to the weak immune system, infants and young children (from 2-5 years old) are susceptible to colds or flu, especially during the cold winter months.

3 beautiful hairstyles for women for Christmas

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The hairstyles below will help women become beautiful and impressive in the eyes of traders at Christmas.

5 foods rich in Vitamin K should be included in the diet

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Vitamin K deficiency is the cause of increased risk of blood clotting, bone and joint diseases, cardiovascular diseases and accelerated aging.

4 tips to treat middle ear inflammation at home with natural ingredients

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Mild cases of middle ear inflammation can be treated at home with natural ingredients. However, if symptoms persist, you should see a doctor.

3 good ways to help treat bad breath at home

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The following 3 good ways will help treat bad breath at home quickly and effectively.

5 types of vegetables that need to be blanched before processing to ensure health

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Before processing vegetables, we often wash the vegetables thoroughly and start processing them right away. However, the following vegetables need to be shredded first for safety.

Common symptoms of gynecological cancer that you should know

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Gynecological cancer is a type of cancer that affects a woman's fertility. If not detected early, it can spread to other parts.

Recipes combining ginger and lemon help lose weight very quickly

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Ginger and lemon both have properties that promote fat removal, supporting rapid weight loss.

Increase the number of effective rounds with 3 yoga warrior poses

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3 warrior poses in yoga exercises will help women increase their waistline significantly as well as effectively improve bone and joint problems.

5 ways to use aloe vera to improve gut health

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Thanks to its laxative properties, aloe vera gel can be a great remedy to help purify and clean our large intestines.

What should be done to increase male fertility?

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Low sperm count and sperm quality problems are key factors affecting fertility.

7 effective tips for opening nose tubes at home for people with rhinitis

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Busy tubes cause headaches and shortness of breath. Here are some tips to prevent sinusitis at home.

What to eat for signs of weakness to recover?

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Cereals or plant-based proteins... are foods that should be eaten when the body shows signs of weakness due to overwork or fatigue for a long time.

5 effective ways to use garlic to treat high blood pressure

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Natural measures from garlic help reduce bad cholesterol (LDL) and regulate high blood pressure.