Health
Seeds that increase hemoglobin, iron, reduce hair loss and support bone health
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A small seed that is recommended by nutritionists for its ability to increase iron, reduce hair loss and support strong bones.
Bringing doctors and spare blood to the flood center for surgical rescue of pregnant women in Khanh Hoa
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Khanh Hoa - The authorities took a medical team with blood to cross the deep flooded area to perform emergency surgery on the mother.
Number of times to inhale soap helps improve muscle and upper body strength
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Pull-ups are an exercise that helps improve muscles and upper body strength.
How to reduce belly fat is extremely easy, no need for exercise
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Eating kimchi, reducing sugar, supplementing protein, omega-3, drinking green tea are simple ways to reduce belly fat without exercise.
How to prepare sweet potatoes to prevent uric acid spikes
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Sweet potatoes are a low-purine food, helping to reduce uric acid, fight inflammation and improve health for people with gout.
5 eating habits to help reduce visceral fat
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Here are five eating habits that have been proven to help reduce visceral fat.
Owner of unlicensed rhinoplasty surgery facility speaks out
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Soc Trang - The owner of the beauty salon took responsibility for the customer who showed abnormal health symptoms after rhinoplasty surgery.
"Hidden culprit" causes higher uric acid levels than alcohol
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According to Aboluowang, there is a "hidden culprit" that causes uric acid levels to increase many times higher than alcohol, which is seafood.
What Alcoholics Should Know About Stomach Ulcers
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Stomach ulcers can lead to uncomfortable symptoms that are made worse by excessive alcohol consumption, says Dr. Manish Kak.
2 Blood Sugar Stabilizing Snacks for Type 1 Diabetics
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According to Eatingwell, below are daily snacks that people with type 1 diabetes can eat to stabilize blood sugar.
Spices that help eliminate intestinal parasites
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Garlic has antibacterial and antifungal properties that help eliminate intestinal parasites.
Breakfast foods that can increase blood sugar
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Some breakfast foods can spike blood sugar, especially those with a high glycemic index or high in rapidly digested carbohydrates.
Foods to control blood sugar for dieters
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Foods with a low glycemic index help dieters control blood sugar levels and maintain overall health.
7 Day Belly Fat Loss Dinner Recipe
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If we want to reduce belly fat we should apply a healthy diet for dinner.
The miraculous effects of omega-3 on people with high uric acid
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The use of omega-3 fatty acids in people with high uric acid levels may produce beneficial effects.
4 lunch foods to help you lose weight quickly
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Here are four weight loss-boosting foods you can incorporate into your lunch routine.
Does Coconut Water Really Help Build Muscle
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Whether drinking coconut water helps build muscle or not is a matter of concern for many people, especially those who exercise and want to develop muscle.
How to fast to lose weight and stay healthy, prepare for Tet
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If fasting is done scientifically and methodically, it will not only help you lose weight but also bring many benefits to the body.
Climate factors that increase blood uric acid levels
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In addition to factors such as diet and lifestyle, climate and weather can also affect the natural process of gout, causing increased uric acid levels.
Allergies can affect ear, nose and throat health
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Allergies can significantly affect your ear, nose and throat health, but their effects can be controlled with proper care and prevention.
