Health

Secrets to eating dried fish for people who are losing weight

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Dried fish is rich in protein but high in salt, people who are losing weight need to eat it properly to avoid adverse effects.

Simple balance exercises help reduce the risk of falling after age 50

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Simple balance exercises help strengthen and reduce the risk of falling after age 50, including standing with one leg, walking with heels touching the tip of the foot...

What happens to kidneys and blood sugar when abstaining from salty foods?

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Reducing or abstaining from salty foods is not only good for the heart but also brings many obvious benefits to the kidneys and blood sugar.

6 food groups to eat to prevent stroke in cold weather

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Cold weather increases the risk of vasoconstriction, blood clots and stroke; supplementing the right food group helps protect blood vessels and stabilize winter blood pressure.

5 tips to help you avoid stomach pain when drinking warm lemon water

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Warm lemon water is good for digestion if used correctly, but drinking it at the wrong time or dose can cause stomach pain, especially in people with digestive disorders.

How to use peppermint oil for long and thick hair

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How to use peppermint oil to help hair grow long and thick such as massaging the scalp, adding to shampoo...

What to drink every day to be healthier and live longer?

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Teas such as black tea, green tea, oolong tea, etc. are rich in antioxidants that fight disease and help you live longer.

Why you should add green papaya to your Tet food list

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To make your Tet meal rich and nutritious, add green papaya to your daily menu. Below are some health benefits of this fruit.

Causes and treatments for arthritis in the fingers

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Finger arthritis causes pain and limits mobility, but with the right treatment, you can control symptoms.

Foods to Avoid If You Have a Latex Allergy

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People with latex allergies should avoid foods that may cause cross-reactions to protect their health.

Tips to prevent constipation during Tet holiday most effectively

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Below are some ways to prevent constipation that you should maintain regularly, especially in the days before, during and after Tet.

Reasons for muscle mass loss in middle age

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Loss of muscle mass in middle age is a natural phenomenon, due to several main causes.

Why Fennel Seeds Can Reduce Heartburn

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Fennel seeds are very good for the digestive system, reducing the uncomfortable heartburn phenomenon for sufferers. Below are the uses of fennel seeds in treating heartburn.

Using herbal medicine to increase sexual function, 43-year-old man needs liver transplant

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108 Central Military Hospital received a 43-year-old male patient with jaundice and fatigue after 1 month of self-medicating with unknown origin herbal medicine to increase sexual function.

Diabetics should be careful with this during Tet

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Consuming foods high in sugar, eating irregularly, drinking alcohol... are things that people with diabetes should be careful of during this Tet holiday.

7 good snacks for diabetics

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Here are 7 good snacks for diabetics.

4 simple tips to help reduce uric acid naturally

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According to Aboluowang, patients with gout due to high uric acid need to pay attention to reducing sugar intake in their diet, exercising,... to avoid high uric acid.

How to make a chocolate mask for radiant skin to welcome Tet

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In addition to its delicious taste, chocolate is also very good for the skin. Here are some ways to make chocolate masks for radiant skin to welcome Tet.

Signs of high and low blood sugar

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Symptoms vary depending on whether you have hyperglycemia or hypoglycemia.

How to prepare radish to help lower blood sugar

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Many people use radishes to lower blood sugar levels. But to be effective, they need to be prepared properly.