Health
Spring tamarind oil moisturizes, soothes and anti-aging the skin
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Spring oil contains rich fatty acids and vitamins, which help moisturize the skin, prevent aging and make the skin bright and healthy.
Tips to help the elderly eat bland, good for the liver but still delicious
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Elderly people need to eat lightly to reduce the burden on the liver, but there are still many simple tips to help meals retain their full flavor without worrying about affecting their health.
Da Nang fishermen overcome the critical stage after dangerous offshore accidents
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Da Nang Da Nang fishermen are in critical condition, after being promptly rescued by the Border Guard at sea.
4 breakfast dishes that break the liver and harm the kidneys that many people often eat
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Many people have the habit of eating convenient dishes but silently harm the liver and kidneys.
Tips for the right amount of salt for children who do not harm the liver
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The liver and kidneys of young children are still immature, so controlling the amount of salt in the diet is very necessary.
How to manage heated tobacco to prevent young people from accessing
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According to the definition of the Law on Tobacco Harm Prevention and Control 2012, heated tobacco is a "other form" of tobacco, so this product needs to be managed under the law. However, management must be effective in preventing young people from accessing products, in addition to issues related to the economic interests of the country and reducing the management burden for authorities.
Walking habits bring many health benefits
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Many studies have proven that even moderate-intensity exercises bring many health benefits, including walking exercises. Here are some ways to increase the health benefits of walking.
Walk before breakfast: Benefits that many people have not noticed
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Walking is an exercise that brings many health benefits, many studies have shown that walking before breakfast is even more effective, according to Eat This Not That.
The surprising benefits of not drinking soda
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Soda or carbonated water in general is an attractive drink but has potential health risks. Therefore, giving up the habit of drinking soda will significantly improve your health.
Mistakes about cholesterol in food that not everyone knows
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High cholesterol in the body will increase the risk of cardiovascular disease and even lead to stroke. The foods we eat every day also play an important role in maintaining cholesterol levels, but that is not everything, according to CNN.
Is walking 10,000 steps a day really necessary?
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When talking about exercises that help the body stay healthy, many people will think about walking 10,000 steps a day. In fact, this is the most difficult goal to achieve in the current busy life. So is walking 10,000 a day really necessary to keep the body healthier?
Women should avoid 3 bad habits when brushing hair
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Avoid the following bad habits when brushing your hair to help your hair become firmer and not fall out too much.
5 tips for sleeping faster and better that not everyone knows
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Sleep plays an important role in health. A good night's sleep will help us have a new day full of energy and work more effectively. Here are some tips to help you sleep faster and more deeply, according to CNN.
Walking in this way will help you live a surprisingly long and healthy life
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Walking is a healthy exercise that both helps with weight loss and improves cardiovascular health. And brisk walking has much better health benefits, according to Eat This Not That.
3 fastest and simplest ways to lose weight
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To lose weight as quickly as possible, it is necessary to reduce cravings as well as improve the body's metabolism. And here are 3 fastest ways to help you achieve your weight loss goals.
Easy-to-make breakfast that is both nutritious and weight loss
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Choosing foods for breakfast can increase cravings and make weight loss plans fail. Here are 4 breakfast dishes that make breakfast nutritious but help lose weight effectively.
List of 7 foods for healthy hair
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To have strong hair, in addition to using specialized hair oils, it is necessary to add a hair-healthy diet.
Instructions for making don cookies to fill chocolate for children on the occasion of January 1
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Giving children delicious, beautiful chocolate cookies on the occasion of Children's International Day 1.6.
7 benefits of coffee: Anti-depression, longevity, easy happiness
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Heathline page has cited 7 benefits of drinking coffee based on scientific evidence such as antioxidants, helping to reduce the risk of type 2 diabetes, protect the liver...
A series of simple habits that help lose weight effectively but few people know
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In addition to dieting or applying weight loss methods, the seemingly simple steps below will help you lose weight with surprisingly effective results.
