Health
4 breakfast dishes that break the liver and harm the kidneys that many people often eat
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Many people have the habit of eating convenient dishes but silently harm the liver and kidneys.
3 ways to adjust your diet to improve liver function
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A reasonable diet with low fat, enough protein and controlled portion sizes is good for liver function.
Reduce visceral fat with a flower
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Among the herbs that support visceral fat loss, artichokes are highly appreciated for their rich active ingredients that are beneficial for metabolism and liver detoxification.
The best time to supplement calcium during the day
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Calcium supplementation does not stop at dosage but also depends on the time of use to achieve optimal results.
Preferential allowance regime for public health, cannot be delayed
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The public health sector hopes for fair and reasonable allowances that are both a legitimate right.
Overcooked foods can increase blood sugar levels
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Overcooking increases the glycemic index (GI) of foods, which can be particularly harmful for people with diabetes.
Macadamia nuts and the benefits of increasing female hormones
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Macadamia nuts are known for their many health benefits, especially their ability to boost female hormones and improve reproductive health.
4 Immediate Health Benefits of Running Every Day
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Immediate benefits of jogging every day include increasing heart rate, boosting metabolism, losing weight...
Expected 6 tasks of Commune Health Station from 1.1.2025
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The Ministry of Health is drafting a Decree regulating the health sector at communes, wards and towns. It proposes many regulations on commune health stations.
How to handle after eating a lot to prevent blood sugar from spiking
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Eating too much can affect blood sugar levels. Therefore, we need to know how to prevent blood sugar spikes.
Breaking the boundaries of rabies
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September 28, 2024 marks the 18th World Rabies Day. This year's "Breaking Rabies Boundaries" focuses on rabies elimination.
6 familiar drinks that support effective weight loss
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Not only relying on a reasonable diet, some healthy drinks also contribute to effective weight loss.
Timely rescue of patients with rare complications of necrotizing pancreatitis
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HUE - Doctors in Hue used continuous blood filtration to save the life of a patient with a rare, severe complication of necrotizing pancreatitis.
Dangerous signs of stroke that cannot be ignored
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Signs or symptoms before a stroke can be recognized early for timely treatment.
Tips to add ginger to your diet to prevent blood sugar spikes
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Ginger is a food that contains natural antioxidants and anti-inflammatories that are beneficial for people with high blood sugar.
Foods that people over 50 should stay away from
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Many foods and dishes are delicious and nutritious but not suitable for the elderly.
5 Collagen Boosting Drink Recipes for Skin
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Collagen-rich drinks help slow down signs of aging like wrinkles and crow's feet on the skin.
Blood sugar control process before going to bed
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Controlling blood sugar before bed is an important part of diabetes management.
Working at night can cause cardiovascular diseases
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Working at night leads to an imbalance in the natural circadian rhythm, which can increase the risk of cardiovascular problems.
How to use apple cider vinegar to treat sunburn effectively at home
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Apple cider vinegar contains acetic acid which helps lower pH levels, reducing stinging and discomfort of skin exposed to sunlight.
