Health
Secrets to eating dried fish for people who are losing weight
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Dried fish is rich in protein but high in salt, people who are losing weight need to eat it properly to avoid adverse effects.
Simple balance exercises help reduce the risk of falling after age 50
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Simple balance exercises help strengthen and reduce the risk of falling after age 50, including standing with one leg, walking with heels touching the tip of the foot...
What happens to kidneys and blood sugar when abstaining from salty foods?
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Reducing or abstaining from salty foods is not only good for the heart but also brings many obvious benefits to the kidneys and blood sugar.
6 food groups to eat to prevent stroke in cold weather
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Cold weather increases the risk of vasoconstriction, blood clots and stroke; supplementing the right food group helps protect blood vessels and stabilize winter blood pressure.
5 tips to help you avoid stomach pain when drinking warm lemon water
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Warm lemon water is good for digestion if used correctly, but drinking it at the wrong time or dose can cause stomach pain, especially in people with digestive disorders.
Essential active ingredient in the process of reducing visceral fat
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Essential amino acids (EAAs) are beneficial for health and visceral fat loss.
A popular, easy-to-find fruit that can effectively reduce uric acid
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Figs are a delicious dried fruit and offer many health benefits, especially in controlling uric acid levels.
Lam Dong provided emergency aid to 642 traffic accident cases during Tet
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Lam Dong – During the Lunar New Year holiday, medical facilities in the province provided emergency care to hundreds of traffic accident victims.
Another cross-Vietnam heart transplant successfully performed in Hue
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HUE - After more than 2 weeks of monitoring and post-transplant care, the heart transplant patient was discharged from the hospital with a healthy heart.
3 tips for drinking alcohol without harming your health
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Drinking alcohol is an indispensable part of every holiday for many people. Drinking alcohol properly will help us not to have negative effects on our health.
3 factors that can cause stomach pain after eating nuts
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In some cases, eating nuts can cause stomach pain and discomfort.
Coconut water's ability to reduce the risk of stroke
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Coconut water may help reduce the risk of stroke due to its nutritional composition and physiological effects on the body.
Recipes for 3 types of salads to snack on after Tet
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After the Tet holiday, eating salad will help you feel light and easy to digest.
Rare baby boy born with a cashew sac in Nghe An
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Nghe An - A newborn baby boy was born still intact in his amniotic sac, a phenomenon commonly known as "birth in a sac", with a rare rate of about 1/80,000 births.
5 high-fiber foods that help control cholesterol
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To lower cholesterol levels naturally, add these 5 high-fiber foods to your daily diet.
Benefits of Geranium Essential Oil for Skin
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Geranium essential oil helps balance moisture and oil on the skin, anti-aging, brightens skin and supports acne treatment, giving you healthy and youthful skin.
Foods to eat in the morning to help reduce uric acid levels
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Below are foods and drinks that help control uric acid levels, helping to prevent and reduce symptoms of gout.
Tet emergency: Stroke, cardiovascular disease increase, traffic accidents decrease
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During Tet, the number of emergency and stroke patients at Bach Mai Hospital increased dramatically, about 30-40% higher than usual.
Sweet fruit helps lower blood sugar effectively
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Mangosteen is a fruit rich in nutrients, capable of effectively supporting blood sugar reduction if used at the right level.
Detoxing and losing weight the wrong way after Tet can be harmful to your health
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After Tet, many people rush to lose weight and detoxify their bodies using unscientific methods, but this can be harmful to health and even counterproductive.
