Health

Silent stress devastates the gut and 5 habits to help protect the digestive system

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Digestive doctors warn that prolonged stress can cause intestinal disorders, and share simple habits to help improve digestion every day.

How does high blood sugar in white rice affect belly fat

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White rice has a high glycemic index, low in fiber; if you eat too much and do not control calories, it can easily increase belly fat accumulation.

The story of the doctor "keeping the sound" amidst the fragile line of surgery

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Each neurosurgery is a balance of opportunity and risk, where doctors strive to keep the sound door for the patient.

Peak season for infectious diseases in young children

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Humid days with high air humidity are covering many provinces and cities in the North and North Central regions. Not only disrupting daily life because houses are "sweating", clothes are slow to dry, and humid weather also create favorable conditions for bacteria, viruses, and mold to develop, increasing the risk of disease, especially in children and the elderly.

Push-ups variation helps maintain muscles and increase strength at age 60

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Push-ups varieties help maintain muscles and increase strength at the age of 60 such as narrow-arm push-ups, tilt flat push-ups...

Nearly 150 units of blood at the Blood Donation Festival in Can Tho

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Can Tho - On February 23, the city held a voluntary Blood Donation Festival with the theme "Drop of Love given - Giving life".

4 starchy foods to help sleep better

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Here are 4 starchy foods that help you sleep better that have been scientifically proven.

3 ways to sleep better by wearing socks

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Wearing socks properly will help us improve sleep quality and sleep better.

Detoxify the liver quickly with natural nutrients

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Artichoke is used in many forms such as fresh, dried, tea, cooking, effectively supporting liver detoxification.

Reasons why jaggery helps treat acne

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Palm sugar is rich in magnesium and iron, along with many antioxidants, so it is very effective in treating acne.

Tips to help detoxify the liver effectively after drinking alcohol

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After drinking alcohol, to effectively support the liver detoxification process, you can apply the following measures.

Detoxify the liver, purify the body from herbal tea that few people know about

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Overloaded liver causes many toxins, the body is tired, hot. Here is a herbal tea that can help purify the body and detoxify the liver effectively

5 foods that help boost immunity when changing seasons

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The changing seasons make many people susceptible to illness due to reduced immunity, here are 5 effective foods to boost immunity as suggested by Healthshots.

Health insurance helps people access rehabilitation

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Vietnam has expanded the scope of health insurance and social insurance, helping people access rehabilitation services more easily.

Benefits of drinking cloves before bed

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FOOD.NDTV page offers benefits of drinking clove juice before bed.

Golden principles to stay healthy despite high uric acid

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Even with high uric acid, patients can still live well by following the following rules.

5 high-calorie foods to limit when losing weight

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If you are in the process of losing weight, you should limit eating the 5 high-calorie foods below.

Teachers of hundreds of foreign doctors come to Vietnam to learn surgery

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Dr. Luong - the familiar name of many international doctors, no one but AHLD.TTND.PGS.TS Tran Ngoc Luong - former Director of the Central Endocrinology Hospital - "father" of thyroid endoscopic surgery.

High uric acid should drink these drinks

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Cherry juice, turmeric juice, green tea, perilla juice... support uric acid excretion.

Nguyen Dynasty Medicine and Pharmacy: The Bridge connecting the foundation of Eastern - Western Medicine

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The ancients have a saying "medical salary is from the model", to emphasize that medicine does not distinguish between lowly and poor, friends or opponents, meritorious people or criminals, but only focuses on the mission of saving people. This is a noble mission that needs to be honored and maintained.