Health

| 15/12/2025 - 19:00

Being alert at night but tired during the day can stem from disorders in the secretion cycle of the hormone cortisol and the body's circadian rhythm.

| 15/12/2025 - 18:00

Choosing the right milk plays an important role in stabilizing blood sugar and protecting long-term health.

| 15/12/2025 - 17:09

Forcing a glass of alcohol to a person under 18 years old can be subject to a fine of up to 30 million VND.

| 15/12/2025 - 17:00

By simply choosing the right ingredients and adjusting the cooking method, people with high uric acid or kidney disease can still eat soup safely.

| 15/12/2025 - 16:47

Quang Ngai - Many local people show signs of bread poisoning after eating at Hong Van bread chain. The Ministry of Health requests urgent investigation and traceability.

| 15/12/2024 - 11:00

Sweet potatoes are a familiar food. So is eating sweet potatoes every day an effective way to lose weight?

| 15/12/2024 - 10:27

Easy ways to lose belly fat in your 40s and 50s include paying attention to changes in your body, strength training, prioritizing healthy nutrition...

| 15/12/2024 - 10:00

On cold days, many people easily experience swollen fingers and feet. Why does this happen?

| 15/12/2024 - 09:30

Nutritionist Gauri Anand says pumpkin seeds are high in magnesium, which helps relax muscles and improve sleep quality.

| 15/12/2024 - 09:19

To control blood sugar effectively, you can consider adding the following 3 foods to your daily diet.

| 15/12/2024 - 09:03

Coconut is a healthy food for people who need to control uric acid levels, suitable for people with gout.

| 15/12/2024 - 09:02

Below are a series of breakfast suggestions that are good for blood sugar, help stabilize blood pressure, and are suitable for people with diabetes.

| 15/12/2024 - 09:00

Cold air is coming, low temperatures make the immune system work less effectively, below are 5 fruits you should eat on cold days, according to Healthshots.

| 15/12/2024 - 08:57

If you want to have a slim and perfect body to welcome Tet, take note of the following advice to lose fat quickly...

| 15/12/2024 - 08:30

Sweet potato leaves are said to have the ability to help stabilize blood sugar, so people with diabetes can consider adding them to their diet.

| 15/12/2024 - 08:23

New regulations on out-of-network health insurance benefits from July 1, 2025 that people need to know.

| 15/12/2024 - 08:00

The drop in temperature combined with low humidity makes many people feel itchy on the skin, below are some ways to help reduce this condition in winter, according to Healthshots.

| 15/12/2024 - 07:00

Turmeric, especially curcumin, the main compound found in turmeric, has been shown to have positive effects in reducing belly fat.

| 15/12/2024 - 06:40

Lemon peel, an often overlooked ingredient when preparing lemons, actually has many benefits for the skin, especially its ability to lighten the skin.

| 15/12/2024 - 06:17

One food that can help reduce uric acid is low-fat cheese.