Health

Just a habit before bed helps prevent uric acid spikes

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Just maintaining a small habit before going to bed can help check for Effective uric acid control.

3 types of vegetables that help detoxify the kidneys effectively, few people expect

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Adding the following vegetables to your daily menu can support the detoxification process, helping your kidneys stay healthy.

Two types of vegetables when combined help detoxify the kidneys effectively

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The kidneys act as the body's "filter", helping to detoxify the kidneys and balance fluids.

Deploying electronic medical records in Quang Ngai, double benefits for both patients and hospitals

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Quang Ngai promotes the implementation of electronic medical records, helping to standardize medical examination and treatment procedures, save time and improve disease management and treatment efficiency.

Drinking beetroot juice on an empty stomach, nutritionists point out the benefits and harms

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Amaranth juice helps lower blood pressure, improve blood circulation and increase endurance, but drinking it on an empty stomach can pose a risk to the digestive system.

Things to do and not do to protect your health in winter

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Refer to the following to best protect your health in winter.

little-known uses of dried sweet potatoes

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Dried sweet potatoes not only provide a large amount of nutrients for the human body but also help bring many positive values to health.

Why should you sleep on your left side?

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Sleeping on your left side will help improve the circulatory and digestive system, helping you sleep better.

How should the elderly eat in the cold season to protect their health

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Elderly people will especially need to pay more attention to their diet in the cold winter if they do not want to affect their health.

Tips to help reduce refined sugar in your daily diet

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In fact, there are natural mineral-rich alternatives to sweeten food without the need for refined sugar.

Young man dies of heart attack while watching Avatar 2: What is the cause?

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Suicides from heart disease are becoming more and more common. Recently, an Indian man died of a heart attack while watching the movie "Avatar 2" according to Hidustan Times.

indispensable accessories for women during Christmas

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sweaters, scarves, socks... are indispensable accessories for women when "getting dressed" to go out on Christmas.

5 essential oils to prevent hair loss and stimulate hair growth

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The worst problem for hair is definitely hair loss. Try these 5 hair conditioners to help your hair grow thicker, preventing all problems with your hair.

How to use oranges to prevent flu

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Winter weather makes us often have flu. Here are some tips to help prevent this disease from oranges.

How to protect children from getting flu in winter?

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Due to the weak immune system, infants and young children (from 2-5 years old) are susceptible to colds or flu, especially during the cold winter months.

3 beautiful hairstyles for women for Christmas

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The hairstyles below will help women become beautiful and impressive in the eyes of traders at Christmas.

5 foods rich in Vitamin K should be included in the diet

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Vitamin K deficiency is the cause of increased risk of blood clotting, bone and joint diseases, cardiovascular diseases and accelerated aging.

4 tips to treat middle ear inflammation at home with natural ingredients

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Mild cases of middle ear inflammation can be treated at home with natural ingredients. However, if symptoms persist, you should see a doctor.

3 good ways to help treat bad breath at home

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The following 3 good ways will help treat bad breath at home quickly and effectively.

5 types of vegetables that need to be blanched before processing to ensure health

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Before processing vegetables, we often wash the vegetables thoroughly and start processing them right away. However, the following vegetables need to be shredded first for safety.