Health
6 reasons why deep breathing is good for overall health
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Deep breathing supports the lungs, cardiovascular system, digestion, reduces stress and effectively improves immunity.
Patients are more stable thanks to silent hearts supporting them
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Ho Chi Minh City - If medical staff are fighting for life, social workers are the fulcrum to help patients firmly overcome the treatment journey.
Natural masks from eggs and lemon help whiten skin at home
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Egg whites combined with lemon juice are a natural mask formula chosen by many people to help whiten skin and tighten pores.
5 common mistakes when processing and preserving food
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Processing food incorrectly, reheating it many times increases the risk of food poisoning.
Continuing the life from the first liver transplants in Da Nang
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Da Nang - Successfully performing 4 liver transplants, Da Nang Hospital has opened up life opportunities for many patients at the boundary of life and death.
Teachers of hundreds of foreign doctors come to Vietnam to learn surgery
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Dr. Luong - the familiar name of many international doctors, no one but AHLD.TTND.PGS.TS Tran Ngoc Luong - former Director of the Central Endocrinology Hospital - "father" of thyroid endoscopic surgery.
High uric acid should drink these drinks
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Cherry juice, turmeric juice, green tea, perilla juice... support uric acid excretion.
Nguyen Dynasty Medicine and Pharmacy: The Bridge connecting the foundation of Eastern - Western Medicine
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The ancients have a saying "medical salary is from the model", to emphasize that medicine does not distinguish between lowly and poor, friends or opponents, meritorious people or criminals, but only focuses on the mission of saving people. This is a noble mission that needs to be honored and maintained.
3 white murderers that destroy your liver health
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According to Aboluowang, you should limit the use of the following white foods to avoid harming the liver.
Detoxify the liver from popular Japanese and Chinese herbs
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Bay leaves are widely used in traditional medicine thanks to their ability to effectively clean, detoxify the liver and support health improvement.
Nutritional ingredients to help improve dry eyes
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Dry eyes are a chronic condition caused by the body not producing enough tears (or substandard tears) to lubricate the eyes.
80/20 eating rules from the longest living people in the world
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Eat This Not That page has pointed out the 80/20 eating rule of Okinawa people (Japan) - one of the places where people live the longest in the world.
Familiar breakfast causes blood sugar to spike
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Using dishes such as ice cream smoothies, cakes or sugary drinks for breakfast can spike blood sugar.
Unexpected age causes collagen degradation accelerates skin aging
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Collagen in the skin begins to decline with age, leading to aging. Here is information about age and the rate at which collagen is reduced.
How much water should you drink each day to effectively detoxify your liver?
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To support liver function and detoxification, maintaining adequate daily water intake is very important.
2 foods you should absolutely not miss to get a good night's sleep
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According to Healthline, if you eat these foods before bed, it can help you sleep well.
Unexpected fruit that helps keep eyes bright
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mulberries have a positive effect in helping the eyes to be bright and healthy thanks to the compounds contained in the fruit and leaves of the plant.
Burn calories, lose weight with 5 familiar kitchen spices
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To lose weight and lose calories, regularly use the following 5 spices.
How to increase muscle strength and prevent blood sugar spikes
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Combining handshakes with toes many times, you can control blood sugar and exercise, increasing muscle strength.
AI diagnosis shortens waiting time for patients
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Patients taking an X-ray at Bach Mai Hospital will have their chupation time shortened by up to 50% thanks to the artificial intelligence (AI) platform.
