Health
Doctors recommend how to preserve food in humid weather
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Humid weather creates conditions for bacteria to grow quickly, improper food preservation can be harmful to health.
Simple exercises to help reduce stiffness in the morning
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Morning stiffness is common, especially in middle-aged and elderly people. Some simple exercises can help improve this condition.
6 fruits that help children's brains develop
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Strawberries, grapes, mangoes... are fruits rich in vitamins and antioxidants that support nerve connection, good for children's brains.
If you want to sleep better, you should not ignore these zinc-rich foods
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Supplementing with foods rich in zinc reasonably can contribute to supporting the improvement of sleep quality, helping you sleep better.
What happens when you drink a sip of olive oil every day
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A small amount of olive oil per day can support cardiovascular health, reduce inflammation and improve metabolism.
Tet of boy who received kidney transplant from brain-dead donor
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HCMC – This is one of two children who successfully received a kidney transplant from a brain-dead donor in Vietnam.
28 students hospitalized after drinking pink solution
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Tuyen Quang - The students were hospitalized with symptoms of fatigue, vomiting a lot of yellow fluid, and dull abdominal pain around the navel.
Replace rice with this snack to lose weight quickly
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Below are dishes you can replace dinner to lose weight quickly to welcome Tet.
If you want to lose belly fat, you should not eat this fruit
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Reducing belly fat, especially visceral fat, is always the goal of many people when dieting and exercising.
9 effective exercises to help lose weight during Tet
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Foods high in fat and sugar are the culprits of weight gain during Tet. Therefore, choosing the right exercise is an important factor in effective weight loss.
How to make herbal tea to help fight bacteria and reduce coughs
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Below are herbal teas that help reduce persistent coughs, are anti-inflammatory and antibacterial effectively.
Perforated small intestine due to swallowing chicken bone
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Can Tho - On January 23, Hoan My Cuu Long Hospital announced that it had successfully performed emergency surgery on a man who swallowed a chicken bone and perforated his small intestine.
Bitter vegetables help reduce uric acid
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Mugwort helps reduce inflammation and prevents the formation of excess uric acid in the body.
Aerobic exercise reduces the risk of Alzheimer's disease
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Although there is currently no cure for Alzheimer's disease, research shows that aerobic exercise may help reduce the risk of developing the disease.
Fruits good for digestion and intestines during Tet
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Eating too much food during Tet can easily cause indigestion. Fruits are not only nutritious but also a great source of fiber and enzymes that aid digestion.
Revealing ways to help you sleep better when you have high blood sugar
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According to Onlymyhealth, diabetes and sleep are closely related because many people with type 2 diabetes, high blood sugar, suffer from insomnia.
10 Skills to Help You Stay Sharp as You Age
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As we age, we not only age physically, but also cognitively and experience memory loss.
Washing your face towel too much can be harmful to your skin
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Washing your face towel too much can make it rough, causing irritation, drying out your skin and creating conditions for bacteria to grow, damaging your skin.
Does massage really help sober up?
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The days leading up to Tet, a hectic party schedule can overload the body. Many people choose massage to sober up.
How to combine coconut milk to help nourish healthy hair
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Boldsky page gives a way to combine coconut milk to help nourish healthy hair.
