Health
Natural medicine helps clean the lungs, effectively reduce cough when the weather changes
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Here is a familiar drug in traditional medicine, helping to reduce coughs, clean the lungs and improve respiratory health, especially useful during the changing seasons.
Stabilize blood sugar at home with 2 familiar foods
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Lemon juice added to green tea can reduce blood sugar levels after meals by slowing down the body's digestion of starch.
With a wide vaccination age, many adults proactively get vaccinated with HPV vaccine to prevent disease
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Currently, HPV vaccines have a wide vaccination age, helping many people have the opportunity to access disease prevention measures.
The importance of early cholesterol screening for young people
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High cholesterol in young people is increasingly common, but early screening and lifestyle changes can protect cardiovascular health.
Groups of people need to be careful when eating hotpot in winter
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Hot pot is a popular dish when winter comes, but if not eaten properly, this dish can be harmful to health.
Dangerous effects of skipping breakfast on the body
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Breakfast is considered the most important meal of the day. However, many people often skip breakfast, causing the body to face dangerous side effects.
6 common mistakes when exercising that make losing weight not as expected
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Exercising is a very effective way to support weight loss. However, many people are often hasty when they first start, which has led to mistakes in training. Boldsky newspaper has pointed out 6 common mistakes when exercising that make weight loss not as expected.
5 eating habits that help reduce belly fat and slow down the aging process
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Eat This Not That has suggested some eating habits to help you reduce belly fat and slow down the aging process.
The banana and milk diet is great for weight loss
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Drinking bananas with milk has many benefits. This mixture is rich in potassium, fiber, calcium and protein. Consuming banana shoots is a great way to help you lose weight.
5 natural products to help you get rid of acne scars
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While there are some remedies such as surgery and laser surface reconstruction to treat acne scars, you can find relief through these natural and less invasive treatment options.
5 dessert habits to help get rid of belly fat
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Healthy dessert habits that not only help you lose weight and eliminate belly fat but also help you relax after meals.
How to reduce nausea after drinking alcohol
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Nausea after drinking alcohol is terrible, this signals that your body is not only " allergic" to alcohol but also has many potential health risks. This article explains why alcohol makes you vomit and how to recover from alcohol.
7 bad habits that cause belly fat to increase
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Belly fat is an issue that everyone is afraid of when mentioning. It not only causes loss of aesthetics but also greatly affects health. Healthline has pointed out 7 bad habits that make your belly fat increase.
Drinks that support liver detoxification are extremely effective after drinking alcohol
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In every party, beer and wine are indispensable drinks. However, drinking too much will negatively affect health, especially the liver. Boldsky newspaper has suggested drinks that support liver detoxification that are extremely effective after drinking alcohol.
How to treat red spots and naturally itchy spots at home
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Some red spots are covered with pus, red spots are itchy, painful and uncomfortable, which can be uncomfortable and can become a problem if left untreated.
The amazing benefits of cucumber juice and home recipes
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Cucumbers are one of the most popular refreshing foods in the world. Let's review the different benefits of cucumber juice with us...
6 foods that help strengthen muscles and reduce fat effectively
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To have a toned body, you must follow a scientific and reasonable diet and exercise. Boldsky newspaper has suggested 6 foods that effectively increase muscle fat loss to help you have an ideal figure.
6 tips from experts to help healthy liver prevent disease
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A healthy liver can only be found if you follow a scientific and reasonable lifestyle and diet. Here are 6 tips from experts for healthy liver leaves you definitely need to know.
How much water do you need to drink a day to lose weight?
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Research scientists have shown that drinking enough water helps improve satiety, reduce calorie consumption, detoxify and increase metabolism. So, how much water should you drink per day to lose weight?
Pocket 7 quick weight loss tips at home
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Losing weight to have a slim figure is always the desire of many women. Here are tips to help you lose weight quickly at home...
