Health
Natural medicine helps clean the lungs, effectively reduce cough when the weather changes
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Here is a familiar drug in traditional medicine, helping to reduce coughs, clean the lungs and improve respiratory health, especially useful during the changing seasons.
Stabilize blood sugar at home with 2 familiar foods
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Lemon juice added to green tea can reduce blood sugar levels after meals by slowing down the body's digestion of starch.
With a wide vaccination age, many adults proactively get vaccinated with HPV vaccine to prevent disease
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Currently, HPV vaccines have a wide vaccination age, helping many people have the opportunity to access disease prevention measures.
The importance of early cholesterol screening for young people
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High cholesterol in young people is increasingly common, but early screening and lifestyle changes can protect cardiovascular health.
Groups of people need to be careful when eating hotpot in winter
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Hot pot is a popular dish when winter comes, but if not eaten properly, this dish can be harmful to health.
6 olive oil mixtures to help whiten skin
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Olive oil is considered the closest oil that matches the chemical structure of natural oils on our skin. In addition to providing bright and healthy skin, it also helps fight other skin problems such as blackheads and whiteheads. Here are 6 ways to combine olive oil to make a mixture to help whiten the skin.
Two in one: 7 types of masks applied to both your face and hair
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Up to now, spending time taking care of your skin and hair has often been a obstacle. But it will be more optimal if you know the list of skin masks and masks for single hair, helping you to apply them at the same time to both your face and hair.
6 tips to effectively prevent body odor in summer
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Body odor is a obsession for everyone, especially on hot summer days. Boldsky newspaper has suggested 6 effective tips to prevent body odor you definitely need to know.
7 tips for men to have a fuller beard
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Owning a beautiful, mature and masculine set of beards is admirable and desirable for men. However, not everyone knows how to own it.
Eating habits help reduce belly fat and prevent aging
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Learning how to change some of your eating habits can help you reduce belly fat and slow down the aging process of the body.
15 simple tips to help your nail paint last longer
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Learning to keep your nail paint job longer is one of the good and useful things, helping you be proactive with your nail set and ensure its long-lasting aesthetics.
6 bad habits that affect the liver in many people
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The liver plays a role in physiological processes such as digestion, metabolism and blood detoxification of the body. But, are you taking good care of your liver leaves? Boldsky newspaper has pointed out 6 bad habits that affect the liver in many people.
9 types of detox to help lose weight and detoxify quickly
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Weight loss detox drink is made from herbs, fruits and vegetables rich in antioxidants that help detoxify, clean the intestines and increase metabolism. Here are 9 types of detox that help lose weight and detoxify effectively
10 health benefits of drinking aloe vera juice
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Aloe vera juice has about 75 beneficial ingredients, including amino acids, lignin, enzymes, minerals, vitamins, sugar, salicylic acid and saponin...
What is liver oil and how is it good for the skin?
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Spring oil is made from the seeds and fruits of the spring tree and contains essential nutrients that make the spring oil perfect for treating the skin, especially acne.
Reasons why you should shower in tap water after swimming
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Many people often forget to shower with tap water immediately after swimming in the sea. However, this can cause some effects, especially on the skin.
5 simple yoga poses to reduce belly fat to help tighten your waist
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The abdomen and waist are places where excess fat is easily accumulated on the body. However, this is where it is most difficult to get rid of excess fat. Boldsky newspaper has suggested 5 yoga poses to reduce belly fat to help tone the waist extremely effectively.
What should women eat and drink before menopause to be healthy and beautiful?
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Entering menopause, a woman's body has many changes both physically and mentally. Boldsky newspaper has suggested 7 nutrients that help improve women's health during menopause that you must know.
5 best habits when drinking coffee to help reduce belly fat
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Coffee has many health benefits that have been scientifically proven. In addition, some coffee drinking habits also help the process of burning belly fat.
The amazing health benefits of mangoes
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You may not know that mangoes are a medicinal plant, different parts of mangoes such as fruit, shells, leaves, especially flowers are very beneficial for health.
