Health
Natural medicine helps clean the lungs, effectively reduce cough when the weather changes
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Here is a familiar drug in traditional medicine, helping to reduce coughs, clean the lungs and improve respiratory health, especially useful during the changing seasons.
Stabilize blood sugar at home with 2 familiar foods
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Lemon juice added to green tea can reduce blood sugar levels after meals by slowing down the body's digestion of starch.
With a wide vaccination age, many adults proactively get vaccinated with HPV vaccine to prevent disease
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Currently, HPV vaccines have a wide vaccination age, helping many people have the opportunity to access disease prevention measures.
The importance of early cholesterol screening for young people
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High cholesterol in young people is increasingly common, but early screening and lifestyle changes can protect cardiovascular health.
Groups of people need to be careful when eating hotpot in winter
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Hot pot is a popular dish when winter comes, but if not eaten properly, this dish can be harmful to health.
8 foods you should eat regularly to keep your liver healthy
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The liver plays an important role in the digestive system. However, it is very vulnerable to unhealthy living habits. Boldsky newspaper has suggested 8 foods you should eat to keep your liver healthy that you should refer to.
5 protein-rich foods that help reduce belly fat extremely effectively
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Eat This, Not That have suggested 5 protein-rich foods that can be added to your daily meals to improve health and the accompanying benefits of helping to reduce belly fat and slim the waist is extremely effective.
6 ways to get a slim waist back quickly and effectively
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A slim waist is everyone's dream. However, uncontrolled living habits can easily cause waist size. Boldsky newspaper has suggested 6 very effective ways to get a slim waist that you should refer to.
6 foods that parents should feed their children to help develop the brain
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Nutrition plays an important role in the development of children's brains and intelligence. Healthline has suggested 6 foods that parents should feed their children regularly to help develop the brain.
5 herbs that help promote hair growth
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There are many hair care products - from medicine to ice cream, herbs to fruits, the first choice is quite impressive. Here are 5 herbs that can promote hair growth that you need to know
6 types of summer fruits that help shrink waistline
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To have a slim figure, in addition to exercise, diet is also very important. Boldsky newspaper has pointed out 6 types of summer fruits that reduce excess fat, helping to slim your waist that you definitely need to know.
What happens if you drink too much coffee?
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Many people use coffee every day because it helps to regain energy immediately and keep themselves alert throughout the day.
7 reasons to limit fatty foods to protect your health
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Stir-fried dishes are always especially appealing to us. However, it is very harmful to eat it regularly. Healthline has given 7 reasons to limit fatty foods to protect your health.
5 effective diet tips to lose weight and reduce fat
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Following the following tips at meals will help you lose weight and reduce visceral fat significantly.
5 effective ways to increase natural testosterone in men
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The hormone testosterone plays an important role in men's health. It helps maintain muscle mass, bone density and sexual desire. Healthline has suggested 5 effective ways to increase natural testosterone levels in men.
5 morning habits to effectively improve skin
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Daily habits can directly affect the skin. Note the following 5 habits to improve and take care of your skin effectively.
The secret to effectively treating acne scars for women
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Here are effective ways to treat acne to help you get bright, smooth, and even skin tone.
5 reasons why orange juice is a great drink for health
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Orange juice is a familiar drink loved by many people. It is not only delicious but also very rich in nutrients. Healthline has pointed out 5 reasons why orange juice is a great healthy drink.
Health benefits of raising pets
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Raising pets is considered one of the best ways to improve the quality of your life. It is beneficial for your health both physically and mentally.
6 vitamins and minerals that are very good for people with high blood pressure
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In addition to a reasonable diet and exercise, people with high blood pressure also need to supplement the right vitamins. Boldsky has suggested 6 vitamins and minerals that are very good for high blood pressure patients that you can refer to.
