Health
Simple exercises to help reduce stiffness in the morning
|
Morning stiffness is common, especially in middle-aged and elderly people. Some simple exercises can help improve this condition.
6 fruits that help children's brains develop
|
Strawberries, grapes, mangoes... are fruits rich in vitamins and antioxidants that support nerve connection, good for children's brains.
If you want to sleep better, you should not ignore these zinc-rich foods
|
Supplementing with foods rich in zinc reasonably can contribute to supporting the improvement of sleep quality, helping you sleep better.
What happens when you drink a sip of olive oil every day
|
A small amount of olive oil per day can support cardiovascular health, reduce inflammation and improve metabolism.
Rapid weight loss after Tet, cautiously trading for health
|
After days of eating freely during Tet, many people rush to lose weight quickly to regain their figure. However, unscientific weight loss can be harmful to health.
Common causes of right-sided headaches
|
Right-sided headaches can be caused by a variety of reasons and need to be clearly identified for effective treatment, says Dr. Bharesh Dedhia.
How to use pureed cucumber to help hair grow fast and shiny
|
Boldsky page gives a way to make a cucumber mask to help hair grow quickly and shiny.
People who should not eat spicy food
|
Spicy is a popular flavor that many people love, but not everyone likes it.
Does lean pork help lower blood sugar?
|
To effectively lower blood sugar, you can consider adding lean pork to your daily diet.
How many egg whites should you eat per day to be good for your body
|
Egg whites are a good source of protein, especially for those who exercise and lead active lifestyles.
How to use peppermint oil for long and thick hair
|
How to use peppermint oil to help hair grow long and thick such as massaging the scalp, adding to shampoo...
What to drink every day to be healthier and live longer?
|
Teas such as black tea, green tea, oolong tea, etc. are rich in antioxidants that fight disease and help you live longer.
Why you should add green papaya to your Tet food list
|
To make your Tet meal rich and nutritious, add green papaya to your daily menu. Below are some health benefits of this fruit.
Causes and treatments for arthritis in the fingers
|
Finger arthritis causes pain and limits mobility, but with the right treatment, you can control symptoms.
Foods to Avoid If You Have a Latex Allergy
|
People with latex allergies should avoid foods that may cause cross-reactions to protect their health.
Tips to prevent constipation during Tet holiday most effectively
|
Below are some ways to prevent constipation that you should maintain regularly, especially in the days before, during and after Tet.
Reasons for muscle mass loss in middle age
|
Loss of muscle mass in middle age is a natural phenomenon, due to several main causes.
Why Fennel Seeds Can Reduce Heartburn
|
Fennel seeds are very good for the digestive system, reducing the uncomfortable heartburn phenomenon for sufferers. Below are the uses of fennel seeds in treating heartburn.
Using herbal medicine to increase sexual function, 43-year-old man needs liver transplant
|
108 Central Military Hospital received a 43-year-old male patient with jaundice and fatigue after 1 month of self-medicating with unknown origin herbal medicine to increase sexual function.
Diabetics should be careful with this during Tet
|
Consuming foods high in sugar, eating irregularly, drinking alcohol... are things that people with diabetes should be careful of during this Tet holiday.
