Nutrition

| 27/11/2024 - 09:43

Modern scientific research has shed light on the many health benefits that grapefruit peel water brings.

| 27/11/2024 - 07:15

There are some warnings about the potential risks of consuming fertilized eggs for certain groups of people.

| 27/11/2024 - 06:30

Instant noodles are a starchy food that can cause blood sugar to spike after eating for people with diabetes.

| 26/11/2024 - 21:30

Here are five dinner dishes scientifically proven to help reduce visceral fat.

| 26/11/2024 - 21:00

Hypocalcemia can cause osteoporosis or stunted growth in children,...

| 23/10/2024 - 10:30

Tomatoes are widely used in diets to lose weight and burn belly fat. People in need need to know how this process works to apply it effectively.

| 23/10/2024 - 10:04

Cucumber juice is rich in vitamins, fiber, and antioxidants. These ingredients not only boost metabolism but also help in weight loss.

| 23/10/2024 - 08:24

Bay leaves have anti-inflammatory and antioxidant properties that help improve digestion and respiratory ailments.

| 23/10/2024 - 06:30

If you know how to make full use of the benefits of apple cider vinegar, this is one of the ways to help control blood sugar.

| 23/10/2024 - 06:00

For the elderly, health gradually declines, drinking coffee properly is very important for the brain and longevity.

| 22/10/2024 - 18:00

To reduce hyperglycemia when eating sweet potatoes, you need to pay attention to some recommendations.

| 22/10/2024 - 16:22

Vitamin B12 deficiency can cause a number of health problems, including fatigue, irregular heartbeat, and depression. Here are eight food sources rich in vitamin B12 that you should know about.

| 22/10/2024 - 16:10

The following notes help control blood sugar effectively and reduce stress for diabetics.

| 22/10/2024 - 16:00

Many fruit juices are high in natural sugar, which can lead to spikes in blood sugar if not consumed properly.

| 22/10/2024 - 15:34

Brown rice is a better choice for people with diabetes than white rice. Brown rice helps stabilize blood sugar and can help control diabetes.

| 22/10/2024 - 14:36

Sweet potato leaves are rich in nutrients, especially iron, calcium and magnesium which are good for the bones and joints of the elderly.

| 22/10/2024 - 14:25

Consuming certain fruits that are low in sugar can have great health benefits for diabetics.

| 22/10/2024 - 14:00

Beef is a food containing many nutrients, men eating in moderation will be very good for health and longevity.

| 22/10/2024 - 13:00

Vitamin B12 is found mainly in foods of animal origin. A deficiency in vitamin B12 can be harmful to your body.

| 22/10/2024 - 11:40

Some citrus fruits can help lower high liver enzymes thanks to their high vitamin C and antioxidant content.