Nutrition
How to cook Malabar spinach leaves to drink every day is good for health
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Drinking water from Malabar spinach leaves every day has been confirmed by many modern scientific studies to bring many health benefits.
How to cook jackfruit leaves good for blood sugar and high blood pressure
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Breadfruit leaves have long been used to support the treatment of many health problems, especially diseases related to blood sugar and blood pressure.
Lower blood sugar and lose weight by eating star fruit properly
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Star fruit has been studied for its ability to aid in lowering blood sugar and weight loss — two important factors for people with diabetes.
Reduce uric acid by using olive oil effectively
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Olive oil, especially extra virgin olive oil, has been recognized as an important part of the diet to reduce uric acid in the body.
Tips for eating breakfast to avoid high blood sugar and burn visceral fat
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We need to maintain healthy eating habits or control high blood sugar and visceral fat effectively.
Diabetics should limit eating this familiar nut
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Blood sugar levels in diabetics will increase when eating these very popular everyday nuts.
3 foods to prevent dizziness when having low blood sugar
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Certain foods may help prevent or reduce dizziness often associated with low blood sugar (hypoglycemia).
Unexpected uses of watermelon for male sexuality
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Watermelon has many surprising benefits for men, from increasing blood flow to increasing arousal and sexual desire.
How to Meet Your Calcium Needs If You Don't Drink Milk
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While alternatives can meet your calcium needs, it is essential to eat a varied and balanced diet.
How to prepare fruit to control blood sugar
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Pears are said to be effective in supporting blood sugar control. Diabetics can apply some processing methods to include them in their diet.
Is using raw milk effective for dry skin?
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Using milk to care for skin and fight dry skin is chosen by many people.
Mistakes to avoid when eating lunch to prevent blood sugar from rising
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According to Food.NDTV, mistakes to avoid when eating lunch to prevent blood sugar from rising include not having a balanced meal, not having a fixed time...
Recipe for 2 natural remedies to help lose weight effectively
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Here are detailed suggestions on how to make 2 remedies with completely natural ingredients, helping you burn belly fat and lose weight effectively.
Can Homemade Coconut Milk Reduce Your Risk of Heart Attack?
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Both natural coconut and coconut milk are packed with benefits, nutrients, and are good for the heart.
Simple Diet Tips to Prevent Blood Sugar Spikes
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Simple diet tips to prevent blood sugar spikes include cutting back on excess carbohydrates and increasing healthy fats and protein.
Do fruits containing vitamin B12 help eliminate uric acid?
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Vitamin B12 helps maintain the brain and form red blood cells. It is also important for people with high uric acid.
Raisin water is good for the skin and prevents blood sugar spikes
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Raisin juice is rich in nutrients that are good for the skin, prevent blood sugar spikes and aid weight loss.
Can eating salty foods help reduce uric acid?
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Eating salty foods is a habit of many people. However, if you want to control uric acid levels and other diseases, you should pay attention to this habit.
Duck eggs cause blood sugar to rise rapidly
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Salted duck eggs are not suitable for people with high blood sugar.
Fruits that diabetics can eat in the morning
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Diabetics need to choose fruits with a low to medium glycemic index (GI) and rich in fiber to control blood sugar.