Nutrition
Tea, chocolate and 3 foods that help lower blood pressure naturally, good for the heart
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Some familiar foods such as green tea, dark chocolate, turmeric, chia seeds and beetroot juice can help lower blood pressure and improve cardiovascular health.
How to recognize Medjool as having mold and when to get rid of it
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Medjool is a nutritious fruit that is susceptible to mold, early recognition helps you avoid the risk of food poisoning.
What happens to your body when you combine beetroot juice and chia seeds every day
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Rich in fiber and antioxidants, the combination of beetroot juice and chia seeds can help lower blood pressure, increase energy, improve cardiovascular and digestive function.
Eating an apple before bed, small habits, great benefits for sleep and digestion
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An apple before bed not only helps you sleep deeply, aids digestion but also reduces inflammation, controls blood sugar and limits night snacking.
Why most vitamins and supplements do not make you feel healthier
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Many people believe that taking vitamins every day helps improve health, but most supplements do not provide clear benefits.
groom suddenly dies on wedding day due to wrongful nameless behavior while drunk
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Seeing the groom entering the clinic but not coming out for long, people went to look for him and saw the unfortunate man holding his throat and foaming at the edge. Although he called for help immediately, the groom fainted and lost his breath shortly after.
10 foods you should not eat before bed
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Limit alcohol consumption and eat red meat before bed to sleep well, limit fatigue when waking up.
Unexpected beauty effects of lemons
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Lemon is one of the easy-to-find, cheap and beneficial fruits from the skin to the intestines. In particular, lemons are rich in vitamins, minerals, antioxidants, nutrients that are good for health and beautify the body.
The unbelievable transformation secret of the most perfect body stars of Avengers
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How did the "super Heroes" with the best bodies in Avengers go through the training process and strict diet?
The cheapest fruit in Vietnam that makes cancer cells unable to metastasize
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Eating chili can fight the metastasis of cancer cells to other parts of the body, reducing the mortality rate for this disease.
5 dishes that people with stomach cancer must know
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For people with stomach cancer, their diet must be regularly balanced and regulated.
Surprised by the household catering service that helps lose weight in China
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If you are craving a dish while trying to lose weight, you can hire someone to eat it for you and then describe how it feels to you.
"Ffood faces" help live longer, live well
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These 6 common foods are truly a "guard" for those who want to live a long life.
Warning of 5 scary consequences when you are too thin
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If you are "owning" a thin, weak body, your body is at risk of facing many dangerous diseases.
7 foods suitable for people with gastro reflux
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Egg whites, spinach, oatmeal, yogurt... are considered a natural "medicine" for people with stomach reflux.
Simple height increase even over the age of 18
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Many people think that when they are old enough, it is very difficult to improve their height. However, with the living habits below, you can still increase your height even if you are over the age of 18.
8 unexpected benefits of drinking water on an empty stomach
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Drinking water is good for the body, but not everyone knows when it is best to drink water, when there is no need to supplement water.
Top 7 famous culinary paradises in the world
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Each country, each city has its own unique culinary culture, worthy of any tourist coming and experiencing. However, below are places known as culinary paradises, highly appreciated by international tourists.
6 types of fruit that should be eaten with the skin
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Fruits such as guava, apples, cucumbers, kiwi, oranges... have the skin that contains more nutrients than the intestines.
Foods that help improve memory for candidates during the competition season
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During the competition season, the energy demand of the athletes is many times higher than normal. Therefore, in order for their children to develop physically and mentally, parents should choose the following foods.
