Nutrition
How to choose drinks for the evening to help control blood sugar levels
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How to choose drinks in the evening to help control blood sugar levels such as paying attention to caffeine levels, limiting added sugar...
Improve hair by reducing stress, eating properly
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Gray hair is not only due to age but also related to stress and nutrition. Adjusting lifestyle properly can help slow down this process.
Foods that support effective and healthy weight loss
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Foods that effectively and healthily support weight loss such as beans, berries, green leafy vegetables...
Foods that support detoxification and liver protection
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Foods that support detoxification and liver protection such as cruciferous vegetables, bitter vegetables, olive oil...
Simple habits to help improve digestion and prevent constipation
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Simple habits that help improve digestion and prevent constipation such as eating a high-fiber breakfast, exercising the body...
Benefits of eating a pomegranate every day
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Some benefits of eating a pomegranate every day include improving skin health, digestion, cardiovascular disease, etc.
Anti-inflammatory foods to include in your diet
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Some anti-inflammatory foods should be added to your diet such as tomatoes, Japanese soybeans, etc.
8 types of fruit you should eat each week
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Fruits to eat every week such as oranges, avocados, raspberries, blueberries...
Novo Nordisk publishes research on people with obesity in Vietnam
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On June 21, Novo Nordisk Vietnam Co., Ltd. (Novo Nordisk Vietnam) announced new findings from the ACTION-Vietnam Research, emphasizing the need to improve the care and management of obesity more effectively. The meeting attracted the attention and participation of leading domestic and foreign health experts. The event marks the milestone of launching the next in-depth programs in a series of scientific activities nationwide to raise awareness and enhance response to obesity.
4 types of tea that help the skin to naturally turn white and pink from within the body
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Drinking herbal tea is one of the simple, natural methods to increase circulation and improve skin pigmentation.
Foods and drinks that help add energy
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Foods and drinks that help add energy can be mentioned in some types such as coconut water, oatmeal...
Health benefits of eating tuna
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Some health benefits of eating tuna include improved cardiovascular, eye, mood health...
3 types of herbs to improve intestinal health
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3 types of herbs that improve gut health include turmeric, ginger and fennel seeds.
Health benefits of adding emulsion to your summer diet
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Health benefits of adding emulsion to your summer diet include natural detoxification, weight loss support, etc.
Benefits of drinking clove water in the morning
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Drinking clove water in the morning brings many health benefits, especially the digestive system.
Banana smoothie helps increase metabolism, lose weight effectively
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Banana smoothie with almond milk is low in calories, good for metabolism and supports weight loss.
Benefits of drinking morning sickle juice
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Benefits of drinking fruit juice in the morning such as promoting digestion, enhancing immunity...
Avoid these foods on the table because they can increase uric acid
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Regular consumption of foods with high purine content will lead to increased uric acid in the body.
How to eat to increase fiber intake
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Eating Well page offers a way to eat more fiber, good for overall health.
Health benefits of eating a mango a day
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FOOD.NDTV page offers health benefits of eating one mango a day.
