Health

4 kidney-healthy foods to have in daily meals

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A reasonable diet with low-sodium foods, rich in vitamins and minerals not only helps reduce kidney pressure but also supports overall health improvement.

Low-oxalate foods are good for people who want to protect their kidneys

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Many nutritious foods have naturally low oxalate content, suitable for inclusion in the diet to support kidney health.

Health of 2-year-old boy in Ho Chi Minh City abuse case

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Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune has passed the critical condition, is being treated at Children's Hospital 1 and can return to living and eating.

Reviewing school meals after suspected poisoning in Ho Chi Minh City

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Ho Chi Minh City - After the suspected poisoning incident at Dang Thuy Tram Elementary School, some schools temporarily stopped semi-boarding meals. The incident raises the requirement to tighten school food safety.

Injecting filler at an underground spa, an 18-year-old girl almost had lip necrosis

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18-year-old girl hospitalized with swollen lips, necrosis after injecting filler at an unlicensed spa, warning of the risk of serious complications from unsafe beauty treatments.

Best Time to Take Vitamin C Supplements

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The timing of vitamin C supplementation can affect absorption efficiency and its effects on the body.

Prolonged middle ear inflammation, patient in critical condition due to meningitis

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Having had prolonged middle ear inflammation but not completely treated, the patient fell into a deep coma due to meningitis caused by the bacteria of the bronchi.

Doctor predicts the measles epidemic situation in Ho Chi Minh City

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HCMC - Since the beginning of the year, the total number of measles cases accumulated in the city is more than 3,000 cases. Doctors make predictions about the measles epidemic.

Disadvantages of palm oil in processed and packaged foods

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palm oil is popular in many processed and packaged foods thanks to its low cost and high stability when preserved. However, it also has some disadvantages to note.

Doctor answers about seasonal flu vaccines that need to be vaccinated annually

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The influenza virus is constantly changing, reducing immunity from previous vaccinations. Therefore, experts recommend annual vaccination to protect the body.

When to and not eat sweet potatoes

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Sweet potatoes are rich in nutrients but need to be eaten at the right time to protect health.

6 soups to help detoxify the kidneys

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A diet rich in antioxidants and diuretic can help detoxify the kidneys.

The link between muscle loss and diabetes

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Muscle loss and diabetes are closely linked, especially for type 2 diabetes.

The time when blood sugar rises, few people expect

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Blood sugar not only increases after eating but also fluctuates at times that few people expect, such as early in the morning, when stressed or after a cup of coffee.

Supplementing raisin juice helps purify the liver effectively

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Raisin juice can promote liver health and purify the liver through the characteristic biochemical reaction in the liver.

Number of squats helps test muscle endurance and strength

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Checking how many squats you can do helps assess your fitness, muscle endurance and mental health.

3-phase walking plan to help reduce fat, toned figure

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Eat This, Not That sites offer a 3-phase walking plan to help reduce fat and maintain a toned figure.

5 dishes to eat regularly to keep the heart healthy

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Here are 5 nutritious dishes that should be eaten regularly, scientifically proven to be beneficial for cardiovascular health.

34-year-old man donates organs to save the lives of 5 patients

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HCMC - Gia Dinh People's Hospital said that it has just coordinated with hospitals across the country to receive organs from people who donated to save 5 other patients.