Health
Drink coffee properly to make your liver healthier every day
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Proper consumption of coffee can help reduce the risk of chronic liver diseases, including fatty liver, hepatitis, high liver enzymes, cirrhosis and liver cancer.
9 amazing health benefits of peach
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Thanks to its rich content of vitamins, antioxidants and fiber, eating peaches regularly brings many health benefits.
How to prevent hunger before bed
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Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.
Frequent insomnia in the morning, don't ignore these measures
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If you often have insomnia in the early morning, you can refer to the following ways.
Simple habits to help maintain energy every day
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Maintaining stable energy not only depends on rest but also involves exercise, eating and daily living habits.
3 time frames for detoxifying the body and eliminating fat
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The best way to detoxify internal organs is not only to maintain good living habits, but to know how to apply some tips.
Side effects of matcha tea for people with diabetes
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Matcha tea is effective in controlling diabetes, however, drinking too much of this tea can cause some unwanted side effects.
Benefits of plums in weight loss
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Plum is not only a delicious fruit but also a powerful companion in your weight loss journey.
Exercise habits to keep muscles healthy after 50
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As we age, especially after age 50, we become less active and our hormones change. Exercise helps keep muscles healthy and healthy.
3 superfoods to help you avoid acid reflux
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If you choose foods that are good for your body, you can naturally relieve acid reflux symptoms.
The number of seasonal flu and measles cases in Hue increased
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HUE - Hue's health sector has plans to control and treat seasonal flu and measles because the number of cases has increased.
Stabilize blood sugar for sustainable weight loss
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Weight loss is not simply about cutting calories but also needs to control blood sugar. When blood sugar is stable, the body reduces excess fat storage and cravings.
Reasons why people with gout and high uric acid should eat saffron
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Saffron (turmeric semi-finished) has many health benefits and helps reduce gout and high uric acid.
Hanoi CDC speaks out about the newly recorded COVID-19 case
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Last week, Cau Giay District (Hanoi) recorded 1 case of COVID-19. In 2025, Hanoi recorded 3 cases of COVID-19.
Unexpectedly, cheap foods help supplement collagen effectively
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Egg whites contain many nutrients, especially helping to supplement collagen.
Notes when buying cookies and nut butter for people with high blood sugar
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Here are some notes on choosing the right cookies and nut butter to control people with high blood sugar.
5 effective ways to remove acne scars
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Acne is the most common skin problem. Many people develop acne, then discover a new problem - acne scars. So how to fix this problem?
Reasons to include aerobics in your daily routine
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In addition to helping to lose weight effectively, aerobic exercises are also very good for health. Here are some great uses of this exercise.
Measles vaccination, avoiding the risk of outbreak
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HCMC - After the Lunar New Year 2025, many children were hospitalized for treatment due to measles.
Reduce blood fat with fragrant mushrooms
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Recent studies have shown that shiitake mushrooms have the ability to reduce blood fat, thereby helping to prevent and support the treatment of cardiovascular diseases and diabetes.
