Health
How much belly circumference is a diabetes warning marker
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Belly circumference is an indicator that reflects the amount of belly fat, especially visceral fat, which increases the risk of insulin resistance and thereby increases the risk of type 2 diabetes.
Golden note when supplementing with plant protein to reduce liver enzymes
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Supplementing plant protein properly helps reduce liver enzymes, but you need to eat just enough, choose low-processed and balanced foods.
Chia seeds are very good for health but should not be used arbitrarily
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Chia seeds are good for health, but using them incorrectly or too much can cause unwanted effects.
Drinks to supplement after dinner to help people who have difficulty sleeping sleep better
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Underwire drinks can promote the nervous relaxation process, helping people with difficulty sleeping sleep better.
3 mistakes that cause muscle mass to gradually decrease in people over 40
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After the age of 40, many people suddenly realize that their muscles are no longer as firm as before, strength is reduced, and their gait is much slower.
Need to soon abolish referral procedures for rare and dangerous diseases
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The proposal to remove the referral procedure for some rare and serious diseases that can be transferred directly to higher-level treatment... is good news for patients.
Can papaya seeds get rid of intestinal parasites?
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Dr. Snehil Makwana said that papaya seeds contain many chemicals that help eliminate parasites hiding in the body.
People should be wary of "feng shui eyebrows"
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HCMC - People need to be wary of advertisements from feng shui eyebrow establishments when they do not know the establishment's operations.
Causes of watery eyes when exposed to sunlight
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Strong sunlight can irritate the nerves in the eyes in some people and lead to overstimulation of the tear glands.
22 years old with stage 3 cancer, doctor warns that cancer is getting younger
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The incidence of gastrointestinal cancer is trending toward younger people. Doctors warn that many factors can make the disease more likely to develop.
Dried mulberries help prolong life in men after 50 years old
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Men after 50 years old, health gradually declines, therefore, supplementing with dried mulberries will be very good for health and prolong life.
The list of health insurance drugs will be updated at least once a year
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The Ministry of Health is updating and adding new drugs with high treatment effectiveness to the list of health insurance drugs.
What do patients get when they skip the referral procedure for some diseases?
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The draft Law amending and supplementing a number of articles of the Law on Health Insurance (HI) stipulates the removal of referral procedures for a number of rare and serious diseases.
6 exercises to increase back flexibility
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Body gravity back exercises help you stay flexible and increase resistance without going to the gym.
5 warning signs your body isn't getting enough vitamin D
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Vitamin D is very beneficial for bone health and overall health, so watch out for signs that your body needs vitamin D supplementation.
Lose weight effectively with 6 dishes made from chia seeds
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Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
Notes when supplementing protein to control blood sugar
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Protein can help control blood sugar. However, the amount of protein intake must be appropriate for age, gender, and physical activity.
Popular Vegetables for Strong Bones and Weight Loss
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Besides aiding weight loss and strengthening bones, this vegetable has many other health benefits.
15 Quang Nam students hospitalized after eating yogurt
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15 primary school students in Quang Nam were hospitalized for emergency treatment, showing signs of poisoning after eating yogurt.
7 Ways to Reduce Cavities and Prevent Gum Problems
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Tooth decay can lead to sore gums, bad breath and many other problems if not treated promptly.
