Health

Revealing a group of people who should not eat bitter melon to lower blood sugar

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Bitter melon (bitter melon) is often trusted by many people because it helps lower blood sugar. However, not everyone is suitable to use this fruit.

Dengue fever is complicated during the rainy season

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The rainy season creates conditions for hyphiphian mosquitoes to reproductively, causing complicated dengue fever epidemics in the southern region.

Children gain weight quickly after summer vacation, doctors warn of the risk of obesity and consequences

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After the summer vacation, many children gain weight quickly due to eating habits and lack of exercise. This has not only increased the risk of obesity but also affected the psychology.

Vegetarian dishes rich in vitamins help increase resistance and stabilize blood sugar

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Low in calories but rich in vitamins, minerals, Solanumila fungi are an ideal choice for vegetarian meals, bringing the benefits of increasing resistance and maintaining stable blood sugar.

Showering in hot water properly helps people with high blood pressure relax safely

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Hot showers can help relax and support circulation, but for people with high blood pressure, this needs to be done properly to ensure safety.

5 herbs that help promote hair growth

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There are many hair care products - from medicine to ice cream, herbs to fruits, the first choice is quite impressive. Here are 5 herbs that can promote hair growth that you need to know

6 types of summer fruits that help shrink waistline

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To have a slim figure, in addition to exercise, diet is also very important. Boldsky newspaper has pointed out 6 types of summer fruits that reduce excess fat, helping to slim your waist that you definitely need to know.

What happens if you drink too much coffee?

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Many people use coffee every day because it helps to regain energy immediately and keep themselves alert throughout the day.

7 reasons to limit fatty foods to protect your health

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Stir-fried dishes are always especially appealing to us. However, it is very harmful to eat it regularly. Healthline has given 7 reasons to limit fatty foods to protect your health.

5 effective diet tips to lose weight and reduce fat

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Following the following tips at meals will help you lose weight and reduce visceral fat significantly.

5 effective ways to increase natural testosterone in men

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The hormone testosterone plays an important role in men's health. It helps maintain muscle mass, bone density and sexual desire. Healthline has suggested 5 effective ways to increase natural testosterone levels in men.

5 morning habits to effectively improve skin

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Daily habits can directly affect the skin. Note the following 5 habits to improve and take care of your skin effectively.

The secret to effectively treating acne scars for women

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Here are effective ways to treat acne to help you get bright, smooth, and even skin tone.

5 reasons why orange juice is a great drink for health

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Orange juice is a familiar drink loved by many people. It is not only delicious but also very rich in nutrients. Healthline has pointed out 5 reasons why orange juice is a great healthy drink.

Health benefits of raising pets

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Raising pets is considered one of the best ways to improve the quality of your life. It is beneficial for your health both physically and mentally.

6 vitamins and minerals that are very good for people with high blood pressure

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In addition to a reasonable diet and exercise, people with high blood pressure also need to supplement the right vitamins. Boldsky has suggested 6 vitamins and minerals that are very good for high blood pressure patients that you can refer to.

6 types of drinks that effectively reduce uric acid in the blood to prevent gout

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Gout occurs when urate salt levels in the serum increase. Over time, this condition will lead to arthritis. Here are 6 types of drinks that help reduce uric acid in the blood and effectively prevent gout.

Benefits of potatoes and healthy cooking

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Potatoes are rich in vitamins, fiber and other essential nutrients. There are countless ways to prepare potato dishes, but which is the good and healthy way?

6 warning signs of the body to immediately change your eating habits

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Eating habits have a direct impact on the body. Signs such as bleeding tooth decay, frequent constipation, inability to concentrate... may be related to your daily diet.

How does the heat of summer weather harm the eyes?

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Exposure to sunlight in the summer can increase the risk of cataracts and retina damage, says Dr. Tushar Grover.