Health

Lose weight easily with low-calorie, nutrient-dense foods

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Herbs are low in calories and rich in vitamins and minerals, not only supporting weight loss but also helping the body maintain energy and good blood circulation.

How to use peppermint tea to improve insulin sensitivity, stabilize blood sugar

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Peppermint tea not only brings a cool flavor but also helps improve insulin sensitivity, supports glucose metabolism and contributes to stabilizing blood sugar.

3 factors in the diet to prevent blood sugar from spiking

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To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.

Supplementing calcium from fruit - outstanding benefits

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Supplementing calcium from fruit is a natural, healthy and easy-to-absorb supplement, especially suitable for vegetarians.

Hospitals in Ho Chi Minh City warn of fake calls for money transfers

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HCMC - Children's Hospital 1 has just discovered a fake fanpage, using the hospital's name and image to call for money transfers.

Surprising glycemic index of palm sugar

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Palm sugar has a low glycemic index and is high in micronutrients.

Measles in Can Tho increases rapidly, many children have serious complications

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The measles situation is complicated in Can Tho City. The number of cases is increasing rapidly, with serious complications, requiring doctors to be on duty and provide ventilator intervention for children.

Latest proposal to increase on-duty allowance for medical staff

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The Ministry of Health proposes to increase allowances for on-duty work at public health facilities and increase anti-epidemic allowances.

What to do when blood sugar drops too low?

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Low blood sugar can cause many health problems. Here are some things you should do when your blood sugar is low.

How to cook asparagus to prevent blood sugar spikes

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Asparagus is low in calories, high in protein and minerals, and helps prevent blood sugar spikes.

2 misconceptions about fruit that hinder weight loss

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The misconception that sweet fruit causes weight gain or that eating fruit when hungry causes bloating hinders the weight loss process of many people.

5 ways to walk to lose weight fastest

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Walking is a simple, daily exercise that is good for your health. However, regular walking does not help you lose weight the fastest.

Benefits of black grapes help control blood sugar

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Black grapes are rich in nutrients and provide health benefits including improved vision, blood sugar control...

Drug Administration "tightens" businesses for dishonesty

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The Ministry of Health has temporarily suspended reviewing and accepting cosmetic product declaration dossiers of KEIN Import-Export Joint Stock Company for 6 months.

59 students in Lao Cai are in stable health and are preparing to be discharged from the hospital

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After 2 days of treatment, the health of 59 students from Lao Cai College has stabilized and they are preparing to be discharged from the hospital.

Can cocoa powder reduce the risk of heart disease?

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Unsweetened cocoa powder may offer some heart health benefits, says Dr. Sukriti Bhalla.

Drinks that help prevent hyperglycemia

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Blood sugar control is an important factor in the prevention and management of diabetes, especially type 2 diabetes.

2 brain dead people donate corneas to bring light to 4 people

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HUE - On October 11, the Eye Center - Hue Central Hospital held a discharge ceremony for 4 patients who had just successfully received corneal transplants from brain-dead donors.

What to combine avocado with to effectively reduce belly fat?

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Avocado is a food rich in nutrients and vitamins that are good for the body. In addition, avocado also has the effect of reducing belly fat effectively.

Surprising benefits of bay leaves for diabetics

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Bay leaves are rich in antioxidants which offer many benefits to diabetics.