Health
2 tips for using oats to help control weight effectively
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Oats have long been considered a body-friendly food thanks to being rich in fiber and creating a feeling of fullness for a long time.
6 unexpected health benefits of khoai fish
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Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.
Reduce uric acid after Tet thanks to easy morning habits
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After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.
If you want stable blood sugar, don't ignore things to do before bed
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Some simple habits in the evening such as snacking, drinking a glass of warm water, and limiting blue light help the body control blood sugar better.
Do not drink alcohol, liver enzymes are still high because of these 5 foods
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Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.
There is no medical evidence for blood filtration to prevent blood fat and stroke
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HCMC - According to experts, there is not enough medical evidence and legal basis to apply blood filtration and soy sauce replacement to prevent hyperlipidemia and stroke.
Ministry of Health responds to the proposal to increase salaries for doctors and masters
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The Ministry of Health is researching and proposing solutions to increase salaries for doctors and masters who have just graduated.
Timely emergency care for rare spinal cord stroke patient
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Can Tho - On March 17, Hoan My Cuu Long Hospital announced that it had just successfully treated a rare case of spinal cord stroke.
Tips on how to drink water to effectively detoxify and nourish the skin
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Drinking water is the basic and simplest way to detoxify. Drinking water properly can speed up the process of eliminating toxins from the body and beautify the skin.
Measles cases in Sa Dec increase dramatically
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Dong Thap - According to statistics from Sa Dec General Hospital, since the beginning of the year, 178 cases of measles have been treated, while at this time last year, there were no cases.
3 ways to control blood sugar in emergency cases
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Here are three measures to control blood sugar in case of emergency.
5 healthy nuts and dried fruits that help improve and detoxify the liver
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Nuts and dried fruits contain antioxidants and fiber, which can help reduce inflammation, promote liver function and detoxify the liver.
3 medicinal herbs containing effective natural antibacterial active ingredients
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Here are some medicinal herbs that not only help improve health but also have the ability to kill bacteria and fight inflammation effectively.
Tips for the best omega-3-rich drinks to detoxify the liver
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Here are some omega-3-rich drinks that are effective in helping detoxify the liver that you should not ignore.
Effectively reduce uric acid with simple methods
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One of the current popular methods to reduce uric acid is to use foods rich in plantain.
Effective kidney detox with foods containing omega-3
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Foods rich in omega-3 help clean and support the detoxification of the kidneys, which is a safe and optimal method for the body.
A mushroom with a strange name helps lower blood sugar effectively
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personnel mushrooms are one of the foods that bring many health benefits, especially in supporting blood sugar reduction.
Sweet potatoes help reduce blood sugar but avoid some foods
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Sweet potatoes help reduce blood sugar thanks to their high fiber content and low glycemic index. However, eating incorrectly can have the opposite effect.
Pocket weight loss recipes from pineapple and ginger
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When combined, pineapple and ginger will create a drink with a mild spicy flavor, helping to limit bloating and promote weight loss.
Fruits that can replace sugar, help you lose weight
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Dates bring many health benefits. This is a treasure trove of nutrients that can help you lose weight.
