Health
2 tips for using oats to help control weight effectively
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Oats have long been considered a body-friendly food thanks to being rich in fiber and creating a feeling of fullness for a long time.
6 unexpected health benefits of khoai fish
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Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.
Reduce uric acid after Tet thanks to easy morning habits
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After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.
If you want stable blood sugar, don't ignore things to do before bed
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Some simple habits in the evening such as snacking, drinking a glass of warm water, and limiting blue light help the body control blood sugar better.
Do not drink alcohol, liver enzymes are still high because of these 5 foods
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Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.
Accelerating measles vaccination to control the epidemic
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Provinces and cities are increasing measles vaccination and handling misinformation to control the epidemic, protect public health and prevent spread.
Cholesterol will increase if you eat many seemingly good parts of chicken
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Consuming too much chicken liver can cause some health problems due to the high cholesterol content in this part.
How to eat grapefruit to purify the body
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Grapefruit is a fruit rich in vitamins and antioxidants, bringing many health benefits, especially in purifying the body.
The harmful effects of continuous work on weekends
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Many people think that taking advantage of the weekend to work will help increase productivity, in fact, this leads to a series of unpredictable harmful effects on health and spirit.
4 foods that help purify the liver in summer
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Dehydration, high temperatures can harm your liver. Therefore, you need to take care of your liver more in the summer and detoxify the liver effectively.
detoxify the liver quickly with green leaves
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Green tea, gotu kola, fish lettuce, Malabar spinach... support quick liver detoxification if used properly.
Experts recommend 4 groups for early gastric endoscopy
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Digestive experts recommend 4 groups of people who need to have an early gastrophy to promptly detect stomach problems.
Hot medical news: Reasons for Hanoi's deaths from measles
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Hanoi recorded the first death due to measles; Hai Duong City completed measles vaccination in March... are the medical hot news in the past 24 hours.
Causes of frequent runny nose
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Frequent runny nose can be a sign of many different health problems and the cause needs to be identified for effective treatment.
3 breakfasts to prevent visceral fat accumulation
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Eating breakfast properly will help the body maintain muscle mass and prevent visceral fat accumulation.
Traditional remedies to help reduce blood fat, purify the body
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High blood fat seriously affects health, but can be controlled thanks to Asian medicine to help reduce cholesterol and purify the body.
List of fiber-rich foods that help slim and slim your waist
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Sweet potatoes, peas, figs, oats are rich in fiber and antioxidants that contribute to increased satiety and reduced belly fat.
6 things that can harm the cardiovascular system in hot weather
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The hot weather is approaching, to protect cardiovascular health during high temperatures, you should limit the 6 things below.
3 simple habits to help keep liver and kidneys clean and healthy
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Here is how to build living habits and eat to keep the liver and kidneys in the best condition.
